Exercise EW14: Hamstrings stretching
Galileo Training Exercise Video EW14 – Goal: Stretching of anterior muscle chain / Hamstrings
Exercise EW7: Stretching Back in rotation (hard)
Galileo Training Exercise Video EW7 – Goal: Relaxation & stretching of back muscles – for advanced users
Exercise EW6: Calf stretching lunges
Galileo Training Exercise Video EW6 – Goal: Calf Stretching
Exercise EW5: Lower back relaxation
Galileo Training Exercise Video EW5 – Goal: Relaxation of lower back
Exercise EW3: Stretching back in rotation (easy)
Galileo Training Exercise Video EW3 – Goal: Relaxation & stretching of back muscles for beginners
Exercise EW2: Adductors stretching
Galileo Training Exercise Video EW2 – Goal: Exercise to prevent shortening/tension of inside muscles of the thigh
Exercise EW1: Hip flexors stretching
Galileo Training Exercise Video EW1 – Goal: Stretching of hip flexor, relax muscles of lower back
