Exercise EW18: Balance Two-legged standing
Galileo Training Exercise Video EW18 - Goal: Training of balance and perception
Exercise EW41: Abductor exercise dynamic (hard)
Galileo Training Exercise Video EW41 - Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles
Exercise EW17: Kneeling push-ups
Galileo Training Exercise Video EW17 - Goal: Strengthening arms and chest
Exercise EW16: Hamstrings Training (hard)
Galileo Training Exercise Video EW16 - Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
Exercise EW15: Hamstrings Training (medium)
Galileo Training Exercise Video EW15 - Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
Exercise EW14: Hamstrings stretching
Galileo Training Exercise Video EW14 - Goal: Stretching of anterior muscle chain / Hamstrings
Exercise EW13: Hamstrings Training (easy)
Galileo Training Exercise Video EW13 - Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
Exercise EW12: Shoulder relaxation (sitting)
Galileo Training Exercise Video EW12 - Goal: Relaxation of shoulder and neck
Exercise EW11: Dips (hard)
Galileo Training Exercise Video EW11 - Goal: Strengthening of Triceps, shoulder back, upper back
Exercise EW10: Dips (easy)
Galileo Training Exercise Video EW10 - Goal: Strengthening of Triceps, shoulder back, upper back
