{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135301\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135301 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beispieluebung-en tag-calf tag-calftraining tag-ew9 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew9 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw9-en tag-galileoworkout-en tag-gesundundfit-en tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw9-en tag-wade-en tag-wadentraining produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW9.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW9\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW9.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW9-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW9-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew9-calf-training-one-legged\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW9: calf training one-legged\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-04T06:36:54+02:00\">\n\t\t\t\t\t\t04 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-03T13:07:24+02:00\">\n\t\t\t3. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew9-calf-training-one-legged\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW9: calf training one-legged\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW9 - Goal: Strengthening of the calf muscle \u2013 for advanced users\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew9-calf-training-one-legged\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135291\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135291 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beispieluebung-en tag-calftraining tag-clac tag-ew8 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew8 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw8 tag-galileoworkout-en tag-gesundundfit-en tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw8 tag-wade-en tag-wadentraining produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW8.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW8\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW8.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW8-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW8-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew8-calf-training-two-legged\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW8: calf training two-legged\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-03-28T06:45:26+01:00\">\n\t\t\t\t\t\t28 Mar 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-27T11:57:20+01:00\">\n\t\t\t27. March 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew8-calf-training-two-legged\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW8: calf training two-legged\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW8 - Goal: Strengthening of the calf muscle \u2013 for beginners\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew8-calf-training-two-legged\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135274\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135274 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-back-en tag-backexercise tag-beispieluebung-en tag-dehnuebung-en tag-ew7 tag-exerciseoftheweek tag-fitandhealthy tag-galileo-therapy-en tag-galileo-training-en tag-galileoew7 tag-galileotherapie-en tag-galileouw7-en tag-gesundundfit-en tag-lowerback tag-ruecken-en tag-rueckentraining-en tag-stretch tag-stretching-en tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw7-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW7.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW7\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW7.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW7-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW7-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew7-stretching-back-in-rotation-hard\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW7: Stretching Back in rotation (hard)\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-03-20T08:34:34+01:00\">\n\t\t\t\t\t\t20 Mar 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-20T13:24:53+01:00\">\n\t\t\t20. March 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew7-stretching-back-in-rotation-hard\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW7: Stretching Back in rotation (hard)\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW7 - Goal: Relaxation &amp; stretching of back muscles \u2013 for advanced users\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew7-stretching-back-in-rotation-hard\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135254\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135254 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beispieluebung-en tag-calf tag-dehnuebung-en tag-ew6 tag-exerciseoftheweek tag-exercisevideo tag-galileo-therapy-en tag-galileo-training-en tag-galileoew6 tag-galileotherapie-en tag-galileouw6-en tag-gesundundfit-en tag-lunges tag-stretch tag-stretching-en tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw6-en tag-wade-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW6.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW6\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW6.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW6-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW6-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew6-calf-stretching-lunges\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW6: Calf stretching lunges\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-03-14T09:34:12+01:00\">\n\t\t\t\t\t\t14 Mar 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-14T13:00:25+01:00\">\n\t\t\t14. March 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew6-calf-stretching-lunges\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW6: Calf stretching lunges\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW6 - Goal:  Calf Stretching\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew6-calf-stretching-lunges\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135241\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135241 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-backexercise tag-beispieluebung-en tag-dehnuebung-en tag-ew5 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew5 tag-galileotherapie-en tag-galileotherapy tag-galileotraining tag-galileouw5-en tag-gesundundfit-en tag-lockerung-en tag-lowerback tag-relaxation-en tag-relaxation tag-ruecken-en tag-rueckentraining-en tag-stretch tag-training-en tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw5-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW5.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW5\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW5.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW5-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW5-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew5-lower-back-relaxation\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW5: Lower back relaxation\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-03-07T10:15:51+01:00\">\n\t\t\t\t\t\t07 Mar 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-03-07T17:44:56+01:00\">\n\t\t\t7. March 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew5-lower-back-relaxation\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW5: Lower back relaxation\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW5 - Goal: Relaxation of lower back\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew5-lower-back-relaxation\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135221\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135221 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-calf tag-ew4 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew4 tag-relaxation tag-stretch tag-stretching-en tag-wadenmuskulatur-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW4.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW4\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW4.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW4-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW4-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew4-calf-stretching\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW4: Calf stretching\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-02-29T07:30:23+01:00\">\n\t\t\t\t\t\t29 Feb 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-02-29T08:29:47+01:00\">\n\t\t\t29. February 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew4-calf-stretching\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW4: Calf stretching\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW4 - Goal: Stretching of calf muscles in standing\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew4-calf-stretching\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135202\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135202 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beispieluebung-en tag-dehnuebung-en tag-ew3 tag-exercisevideo tag-fitandhealthy tag-galileo-therapy-en tag-galileo-training-en tag-galileoew3 tag-galileotherapie-en tag-galileouw3-en tag-gesundundfit-en tag-lockerung-en tag-lowerback tag-nacken-en tag-neck tag-relaxation-en tag-relaxation tag-streching-en tag-stretch tag-tension-en tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw3-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW3.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW3\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW3.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW3-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW3-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew3-stretching-back-in-rotation-easy\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW3: Stretching back in rotation (easy)\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-02-21T10:10:24+01:00\">\n\t\t\t\t\t\t21 Feb 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-02-22T16:36:47+01:00\">\n\t\t\t22. February 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew3-stretching-back-in-rotation-easy\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW3: Stretching back in rotation (easy)\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW3 - Goal: Relaxation &amp; stretching of back muscles for beginners\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew3-stretching-back-in-rotation-easy\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135178\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135178 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-abductord tag-dehnuebung-en tag-ew2 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-flexibility-en tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew2 tag-galileouw2-en tag-oberschenkel-en tag-stretch tag-thigh tag-uebungderwoche-en tag-uw2-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW2.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW2\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW2.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW2-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW2-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew2-adductors-stretching\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW2: Adductors stretching\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-02-11T16:25:07+01:00\">\n\t\t\t\t\t\t11 Feb 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-02-22T16:36:55+01:00\">\n\t\t\t22. February 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew2-adductors-stretching\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW2: Adductors stretching\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW2 - Goal:  Exercise to prevent shortening\/tension of inside muscles of the thigh\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew2-adductors-stretching\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135149\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135149 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beispieluebung-en tag-dehnuebung-en tag-ew1 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileoew1 tag-galileotherapy-en tag-galileotraining tag-galileouew1-2-en tag-hip-flexors tag-hueftbeuger-en tag-lowerback tag-neck tag-relaxation tag-stretch tag-stretching-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uew1-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW1.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW1\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW1.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW1-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW1-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew1-hip-flexors-stretching\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW1: Hip flexors stretching\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-02-08T08:00:59+01:00\">\n\t\t\t\t\t\t08 Feb 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-02-22T16:37:03+01:00\">\n\t\t\t22. February 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew1-hip-flexors-stretching\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW1: Hip flexors stretching\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW1 - Goal:  Stretching of hip flexor, relax muscles of lower back\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew1-hip-flexors-stretching\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/news\/exercises\/page\/4\/"}