Exercise W32: Deep squat
Galileo Training Exercise Video EW32 – Goal: Improve strength and power of muscles of the leg, glutes and back
Exercise EW31: Planking (hard)
Galileo Training Exercise Video EW31 – Goal: Strengthening of trunk, shoulders and especially abs
Exercise EW25: Push-Ups
Galileo Training Exercise Video EW25 – Goal: Strengthening of arms, chest and abs
Exercise EW22: Shoulder relaxation (kneeling)
Galileo Training Exercise Video EW22 – Goal: Relaxation of shoulder and neck
Exercise EW17: Kneeling push-ups
Galileo Training Exercise Video EW17 – Goal: Strengthening arms and chest
Exercise EW12: Shoulder relaxation (sitting)
Galileo Training Exercise Video EW12 – Goal: Relaxation of shoulder and neck
Exercise EW11: Dips (hard)
Galileo Training Exercise Video EW11 – Goal: Strengthening of Triceps, shoulder back, upper back
