Exercise EW31: Planking (hard)
Galileo Training Exercise Video EW31 – Goal: Strengthening of trunk, shoulders and especially abs
Galileo Training Exercise Video EW31 – Goal: Strengthening of trunk, shoulders and especially abs
Galileo Training Exercise Video EW30 – Goal: Stretching and relaxation of shoulder, chest & neck
Galileo Training Exercise Video EW32 – Goal: Improve strength and power of muscles of the leg, glutes and back
Galileo Training Exercise Video EW25 – Goal: Strengthening of arms, chest and abs
Galileo Training Exercise Video EW22 – Goal: Relaxation of shoulder and neck
Galileo Training Exercise Video EW17 – Goal: Strengthening arms and chest
Galileo Training Exercise Video EW12 – Goal: Relaxation of shoulder and neck
Galileo Training Exercise Video EW11 – Goal: Strengthening of Triceps, shoulder back, upper back