Exercise EW19: Stair Climb
Galileo Training Exercise Video EW19 – Goal: Improvement of power and force of Thigh & Glutes
Galileo Training Exercise Video EW19 – Goal: Improvement of power and force of Thigh & Glutes
Galileo Training Exercise Video EW16 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
Galileo Training Exercise Video EW15 – Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
Galileo Training Exercise Video EW14 – Goal: Stretching of anterior muscle chain / Hamstrings
Galileo Training Exercise Video EW2 – Goal: Exercise to prevent shortening/tension of inside muscles of the thigh
Galileo Training Exercise Video EW32 – Goal: Improve strength and power of muscles of the leg, glutes and back
Galileo Training Exercise Video EW24 – Goal: Improve strength and power of muscles of the leg, glutes and back