Exercise W32: Deep squat
Galileo Training Exercise Video EW32 – Goal: Improve strength and power of muscles of the leg, glutes and back
Galileo Training Exercise Video EW32 – Goal: Improve strength and power of muscles of the leg, glutes and back
Galileo Training Exercise Video EW31 – Goal: Strengthening of trunk, shoulders and especially abs
Galileo Training Exercise Video EW29 – Goal: Strengthening of trunk, shoulders and especially abs
Galileo Training Exercise Video EW28 – Goal: Strengthening of muscles of upper body and shoulder
Galileo Training Exercise Video EW27 – Goal: Relaxation and stretching of the back and especially the anterior muscle chain (gluteus, thighs, back of the knees, calfs)
Galileo Training Exercise Video EW26 – Goal: Improve strength and power of thigh
Galileo Training Exercise Video EW25 – Goal: Strengthening of arms, chest and abs
Galileo Training Exercise Video EW24 – Goal: Improve strength and power of muscles of the leg, glutes and back
Galileo Training Exercise Video EW23 – Goal: Relaxation of lower back
Galileo Training Exercise Video EW22 – Goal: Relaxation of shoulder and neck