Galileo Research Facts No. 156: Can Galileo Therapy increase Bone Mass?
This study investigated possible positive effects of Hypoxia (simulated high-altitude training) on Galileo Therapy for the increase of bone mass in older individuals (age: 65-77). Three groups were used (Control, Galileo with & without Hypoxia, +5min. Ergometer warmup, 12.5Hz, 120° squat, pos. 2, 4x30sec, 2/week, 18 weeks). Both Galileo groups show significant improvements of bone mass compared with the control group…