Aerobic high-intensity interval training (HIT) improves cardiovascular capacity but may reduce the finite work capacity above critical ...
Effect of a combination of whole body vibration exercise and squat training on body balance, muscle power, and walking ability in the elderly.
A randomized controlled trial was conducted to clarify the beneficial effect of whole body vibration (WBV) exercise plus squat training...
In vivo measurements of the effect of whole body vibration on spinal loads.
PURPOSE: It is assumed that whole body vibration (WBV) improves muscle strength, bone density, blood flow and mobility and is therefor...
Whole-body vibration training improves balance, muscle strength and glycosylated hemoglobin in elderly patients with diabetic neuropathy.
Elderly patients with diabetes and peripheral neuropathy are more likely to experience falls. However, the information available on how...
The effects of whole-body vibration on muscle strength and power: a meta-analysis.
Exercise with whole-body vibration (WBV) is becoming popular as an alternative to conventional training or as supplementary training. H...
Good vibrations: improving client´s health and fitness
The authors conducted a preliminary investigation into the possible effects of whole-body vibration on balance and walking speed in adu...
Knack-Po dank Wackelbrett – da viele Wege nach Rom führen, diesmal Po-Training mit Vibration
Die effektivsten Übungen des Po-Trainings auf modernen Vibrationsplattformen am Beispiel von Galileo.
Whole body vibration improves the single-leg stance static balance in women with fibromyalgia: a randomized controlled trial.
AIM: Fibromyalgia (FM) is a chronic disorder characterized by widespread pain. Fibromyalgia is associated with balance problems and inc...
The effects of whole body vibration therapy on bone mineral density and leg muscle strength in older adults: a systematic review and meta-analysis.
OBJECTIVE: A systematic review and meta-analysis of randomized controlled trials was undertaken to determine whether whole body vibrat...