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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

High-Intensity Interval Training with Vibration as Rest Intervals Attenuates Fiber Atrophy and Prevents Decreases in Anaerobic Performance.

Aerobic high-intensity interval training (HIT) improves cardiovascular capacity but may reduce the finite work capacity above critical ...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Effect of a combination of whole body vibration exercise and squat training on body balance, muscle power, and walking ability in the elderly.

A randomized controlled trial was conducted to clarify the beneficial effect of whole body vibration (WBV) exercise plus squat training...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

In vivo measurements of the effect of whole body vibration on spinal loads.

PURPOSE: It is assumed that whole body vibration (WBV) improves muscle strength, bone density, blood flow and mobility and is therefor...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Whole-body vibration training improves balance, muscle strength and glycosylated hemoglobin in elderly patients with diabetic neuropathy.

Elderly patients with diabetes and peripheral neuropathy are more likely to experience falls. However, the information available on how...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Osteoporosis in Men Chapter 52: Exercise programs for Pateints with osteoporosis

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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

The effects of whole-body vibration on muscle strength and power: a meta-analysis.

Exercise with whole-body vibration (WBV) is becoming popular as an alternative to conventional training or as supplementary training. H...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Good vibrations: improving client´s health and fitness

The authors conducted a preliminary investigation into the possible effects of whole-body vibration on balance and walking speed in adu...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Knack-Po dank Wackelbrett – da viele Wege nach Rom führen, diesmal Po-Training mit Vibration

Die effektivsten Übungen des Po-Trainings auf modernen Vibrationsplattformen am Beispiel von Galileo.
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Whole body vibration improves the single-leg stance static balance in women with fibromyalgia: a randomized controlled trial.

AIM: Fibromyalgia (FM) is a chronic disorder characterized by widespread pain. Fibromyalgia is associated with balance problems and inc...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

The effects of whole body vibration therapy on bone mineral density and leg muscle strength in older adults: a systematic review and meta-analysis.

OBJECTIVE: A systematic review and meta-analysis of randomized controlled trials was undertaken to determine whether whole body vibrat...
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