Fitness at the Gym Archives | Page 4 of 24 | Novotec Medical & Stratec Medizintechnik

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Indoor die Fitness erhalten und steigern

Vibrationstraining ist spannend und abwechslungsreich. Eine effektive Methode bei kurzen Trainingszeiten, die eine sinnvolle Unterstützung für konventionelle Trainingseinheiten bringt und auch im Gruppentraining möglich ist.

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Acute Bone Marker Responses to Whole-Body Vibration and Resistance Exercise in Young Women.

Whole-body vibration (WBV) augments the musculoskeletal effects of resistance exercise (RE). However, its acute effects on bone turnove...

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Knack-Po dank Wackelbrett – da viele Wege nach Rom führen, diesmal Po-Training mit Vibration

Die effektivsten Übungen des Po-Trainings auf modernen Vibrationsplattformen am Beispiel von Galileo.

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Whole body vibration exercise improves body balance and walking velocity in postmenopausal osteoporotic women treated with alendronate: Galileo and Alendronate Intervention Trail (GAIT).

A randomized controlled trial was conducted to determine the effect of 6 months of whole body vibration (WBV) exercise on physical func...

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Short-Duration Resistive Exercise Sustains Neuromuscular Function after Bed Rest.

PURPOSE: To assess the effectiveness of a short duration, three times weekly, high-load resistive exercise program on preventing deteri...

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Is vibration exercise a useful addition to a weight management program?

Vibration exercise (VbX) has received a lot of attention as an exercise modality, which evokes muscular work and elevates metabolic rat...

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Acute Effects of Whole-Body Vibration on Jump Force and Jump Rate of Force Development: A Comparative Study of Different Devices.

Bagheri, J, van den Berg-Emons, RJ, Pel, JJ, Horemans, HL, and Stam, HJ. Acute effects of whole-body vibration on jump force and jump r...

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Schmerz lass nicht nach

Wie programmiert man den Körper im Schnellverfahren auf Ausdauer? Forscher haben ein Training für leidensfähige Sportler entwickelt.

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Combined Effects of Whole-Body Vibration, Resistance Exercise, and Vascular Occlusion on Skeletal Muscle and Performance.

The purpose of this study was to evaluate the effects of a new high-intensity training modality comprised of vibration exercise with su...

t2023est22nut0ss5zer

20 Jan 2025

20. January 2025

Vibrationstraining ähnlich effektiv wie Krafttraining

Ergebnisse einer Studie mit 39 Patienten mit Kniearthrose: Starke Muskeln entlasten arthrotische Gelenke. Vibrationstraining ist dabei herkömmlichem Krafttraining gleichwertig, was Kraftentwicklung und Schmerzreduktion betrifft, benötigt jedoch nur einen halb so hohen Zeitaufwand.

Indoor die Fitness erhalten und steigern

Acute Bone Marker Responses to Whole-Body Vibration and Resistance Exercise in Young Women.

Knack-Po dank Wackelbrett – da viele Wege nach Rom führen, diesmal Po-Training mit Vibration

Whole body vibration exercise improves body balance and walking velocity in postmenopausal osteoporotic women treated with alendronate: Galileo and Alendronate Intervention Trail (GAIT).

Short-Duration Resistive Exercise Sustains Neuromuscular Function after Bed Rest.

Is vibration exercise a useful addition to a weight management program?

Acute Effects of Whole-Body Vibration on Jump Force and Jump Rate of Force Development: A Comparative Study of Different Devices.

Schmerz lass nicht nach

Combined Effects of Whole-Body Vibration, Resistance Exercise, and Vascular Occlusion on Skeletal Muscle and Performance.

Vibrationstraining ähnlich effektiv wie Krafttraining

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