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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Minimal intensity physical activity (standing and walking) of longer duration improves insulin action and plasma lipids more than shorter periods of moderate to vigorous exercise (cycling) in sedentary subjects when energy expenditure is comparable.

BACKGROUND: Epidemiological studies suggest that excessive sitting time is associated with increased health risk, independent of the pe...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Acute effects of whole-body vibration on trunk and neck muscle activity in consideration of different vibration loads.

The intention of this study was to systematically analyze the impact of biomechanical parameters in terms of different peak-to-peak dis...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

High-Intensity Interval Training with Vibration as Rest Intervals Attenuates Fiber Atrophy and Prevents Decreases in Anaerobic Performance.

Aerobic high-intensity interval training (HIT) improves cardiovascular capacity but may reduce the finite work capacity above critical ...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Muscle atrophy, pain, and damage in bed rest reduced by resistive (vibration) exercise.

The purpose of this study was to investigate the effectiveness of a short-duration (5-6 min, 3 d.wk) resistive exercise program with (R...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Effect of a combination of whole body vibration exercise and squat training on body balance, muscle power, and walking ability in the elderly.

A randomized controlled trial was conducted to clarify the beneficial effect of whole body vibration (WBV) exercise plus squat training...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

In vivo measurements of the effect of whole body vibration on spinal loads.

PURPOSE: It is assumed that whole body vibration (WBV) improves muscle strength, bone density, blood flow and mobility and is therefor...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Whole-body vibration training improves balance, muscle strength and glycosylated hemoglobin in elderly patients with diabetic neuropathy.

Elderly patients with diabetes and peripheral neuropathy are more likely to experience falls. However, the information available on how...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Potential beneficial effects of whole-body vibration for muscle recovery after exercise.

Whole-body vibration is an emerging strategy used by athletes and exercising individuals to potentially accelerate muscle recovery. The...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Whole-body vibration in addition to strength and balance exercise for falls-related functional mobility of frail older adults: a single-blind randomized controlled trial.

OBJECTIVES: To investigate the effects of whole-body vibration in addition to an exercise programme on functional mobility and related...
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t2023est22nut0ss5zer
20 Jan 2025
20. January 2025

Altersabhängige Muskelleistung und -kraft bei Senioren-Leistungssportlern verschiedener Sprungdisziplinen und die Anpassung des Knochens

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