{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165022\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165022 literatur type-literatur status-publish format-standard hentry thema-basics thema-clinical-application thema-clinical-studies thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-work thema-geriatrics thema-mechanostat-en thema-medical-applications thema-msucle-bone-interaction thema-neurological-conditions thema-osteoporosis thema-over-all-concept thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-education thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en produktgruppe-leonardo-en produktgruppe-pqct-en literatur_kategorie-scientific-publications\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/osteoporosis-in-menchapter-52-exercise-programs-for-pateints-with-osteoporosis-2\/\" rel=\"bookmark\" aria-label=\"Link on post Osteoporosis in Men\nChapter 52: Exercise programs for Pateints with osteoporosis\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:36:30+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:36:31+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/osteoporosis-in-menchapter-52-exercise-programs-for-pateints-with-osteoporosis-2\/\" rel=\"bookmark\">\n\t\t\t\t\tOsteoporosis in Men\nChapter 52: Exercise programs for Pateints with osteoporosis\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/osteoporosis-in-menchapter-52-exercise-programs-for-pateints-with-osteoporosis-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165020\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165020 literatur type-literatur status-publish format-standard hentry tag-metaanalysis thema-athletics thema-basics thema-diagnostics-using-leonardo-pqct thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-health-promotion-at-work thema-medical-applications thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-effects-of-whole-body-vibration-on-muscle-strength-and-power-a-meta-analysis-2\/\" rel=\"bookmark\" aria-label=\"Link on post The effects of whole-body vibration on muscle strength and power: a meta-analysis.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:36:29+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:36:30+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/the-effects-of-whole-body-vibration-on-muscle-strength-and-power-a-meta-analysis-2\/\" rel=\"bookmark\">\n\t\t\t\t\tThe effects of whole-body vibration on muscle strength and power: a meta-analysis.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tExercise with whole-body vibration (WBV) is becoming popular as an alternative to conventional training or as supplementary training. H...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-effects-of-whole-body-vibration-on-muscle-strength-and-power-a-meta-analysis-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164984\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164984 literatur type-literatur status-publish format-standard hentry tag-osteoporosis-menopause-whole-body-vibration-ground-reaction-force thema-clinical-application thema-clinical-studies thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-medical-applications thema-neurological-conditions thema-prevention thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-leonardo-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/vibration-or-balance-training-on-neuromuscular-performance-in-osteopenic-women-2\/\" rel=\"bookmark\" aria-label=\"Link on post Vibration or Balance Training on Neuromuscular Performance in Osteopenic Women.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:34:59+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:35:00+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/vibration-or-balance-training-on-neuromuscular-performance-in-osteopenic-women-2\/\" rel=\"bookmark\">\n\t\t\t\t\tVibration or Balance Training on Neuromuscular Performance in Osteopenic Women.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tMaintaining neuromuscular function in older age is an important topic for aging societies, especially for older women with low bone den...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/vibration-or-balance-training-on-neuromuscular-performance-in-osteopenic-women-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164944\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164944 literatur type-literatur status-publish format-standard hentry tag-balance-en tag-walking-speed thema-athletics thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-articles\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/good-vibrations-improving-clients-health-and-fitness-2\/\" rel=\"bookmark\" aria-label=\"Link on post Good vibrations: improving client\u00b4s health and fitness\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:33:21+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:33:22+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/good-vibrations-improving-clients-health-and-fitness-2\/\" rel=\"bookmark\">\n\t\t\t\t\tGood vibrations: improving client\u00b4s health and fitness\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThe authors conducted a preliminary investigation into the possible effects of whole-body vibration on balance and walking speed in adu...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/good-vibrations-improving-clients-health-and-fitness-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164942\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164942 literatur type-literatur status-publish format-standard hentry thema-fitness-at-home thema-fitness-at-the-gym thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/muskeltraining-hat-nichts-mit-dem-alter-zu-tun-2\/\" rel=\"bookmark\" aria-label=\"Link on post Muskeltraining hat nichts mit dem Alter zu tun\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:33:19+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:33:20+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/muskeltraining-hat-nichts-mit-dem-alter-zu-tun-2\/\" rel=\"bookmark\">\n\t\t\t\t\tMuskeltraining hat nichts mit dem Alter zu tun\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tStarke Senioren haben mehr Lebensfreude, Beckenboden st\u00e4rken hilft der Blase ganz erheblich. Gezieltes Training erh\u00e4lt die Fitness bis ins hohe Alter.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/muskeltraining-hat-nichts-mit-dem-alter-zu-tun-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164934\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164934 literatur type-literatur status-publish format-standard hentry tag-grfs139-en tag-bone-loss tag-bone-resorption-markers tag-strength-training thema-athletics thema-basics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-geriatrics thema-medical-applications thema-osteoporosis thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/acute-bone-marker-responses-to-whole-body-vibration-and-resistance-exercise-in-young-women-2\/\" rel=\"bookmark\" aria-label=\"Link on post Acute Bone Marker Responses to Whole-Body Vibration and Resistance Exercise in Young Women.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:54+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:55+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/acute-bone-marker-responses-to-whole-body-vibration-and-resistance-exercise-in-young-women-2\/\" rel=\"bookmark\">\n\t\t\t\t\tAcute Bone Marker Responses to Whole-Body Vibration and Resistance Exercise in Young Women.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWhole-body vibration (WBV) augments the musculoskeletal effects of resistance exercise (RE). However, its acute effects on bone turnove...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/acute-bone-marker-responses-to-whole-body-vibration-and-resistance-exercise-in-young-women-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164932\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164932 literatur type-literatur status-publish format-standard hentry tag-bauch-beine-po tag-po-training thema-fitness-at-home thema-fitness-at-the-gym thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/knack-po-dank-wackelbrett-da-viele-wege-nach-rom-fuehrendiesmal-po-training-mit-vibration-2\/\" rel=\"bookmark\" aria-label=\"Link on post Knack-Po dank Wackelbrett \u2013 da viele Wege nach Rom f\u00fchren,\ndiesmal Po-Training mit Vibration\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:52+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:53+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/knack-po-dank-wackelbrett-da-viele-wege-nach-rom-fuehrendiesmal-po-training-mit-vibration-2\/\" rel=\"bookmark\">\n\t\t\t\t\tKnack-Po dank Wackelbrett \u2013 da viele Wege nach Rom f\u00fchren,\ndiesmal Po-Training mit Vibration\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDie effektivsten \u00dcbungen des Po-Trainings auf modernen Vibrationsplattformen am Beispiel von Galileo.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/knack-po-dank-wackelbrett-da-viele-wege-nach-rom-fuehrendiesmal-po-training-mit-vibration-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164930\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164930 literatur type-literatur status-publish format-standard hentry thema-diseases thema-fitness-at-home thema-incontience thema-osteoporosis thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/mobilitaet-gefragt-vibrationstraining-kann-muskelschwaeche-vorbeugen-2\/\" rel=\"bookmark\" aria-label=\"Link on post Mobilit\u00e4t gefragt \u2013 Vibrationstraining kann Muskelschw\u00e4che vorbeugen\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:50+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:51+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/mobilitaet-gefragt-vibrationstraining-kann-muskelschwaeche-vorbeugen-2\/\" rel=\"bookmark\">\n\t\t\t\t\tMobilit\u00e4t gefragt \u2013 Vibrationstraining kann Muskelschw\u00e4che vorbeugen\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tSt\u00fcrze im Alter bedeuten f\u00fcr die Betroffenen oftmals schwerwiegende Folgen wie Frakturen und Angst vor Mobilit\u00e4tsverlust. Vor allem Personen mit Gleichgewichtsst\u00f6rungen oder Muskelschw\u00e4che sind davon betroffen. Doch auch in hohem Alter kann mit gezieltem Training die Muskulatur aufgebaut, die K\u00f6rperwahrnehmung geschult und der Gleichgewichtssinn verbessert werden, z.B. mit seitenalternierendem Vibrationstraining.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/mobilitaet-gefragt-vibrationstraining-kann-muskelschwaeche-vorbeugen-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164924\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164924 literatur type-literatur status-publish format-standard hentry thema-diseases thema-fitness-at-home thema-geriatrics thema-medical-applications thema-osteoporosis thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/a-comparison-of-the-effect-of-two-types-of-vibration-exercise-on-the-endocrine-and-musculoskeletal-system-2\/\" rel=\"bookmark\" aria-label=\"Link on post A comparison of the effect of two types of vibration exercise on the endocrine and musculoskeletal system.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:28+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:29+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/a-comparison-of-the-effect-of-two-types-of-vibration-exercise-on-the-endocrine-and-musculoskeletal-system-2\/\" rel=\"bookmark\">\n\t\t\t\t\tA comparison of the effect of two types of vibration exercise on the endocrine and musculoskeletal system.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tBackground: Whole body vibration (WBV) is a novel training intervention but a comparison of different methods of WBV has rarely been pe...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/a-comparison-of-the-effect-of-two-types-of-vibration-exercise-on-the-endocrine-and-musculoskeletal-system-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164922\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164922 literatur type-literatur status-publish format-standard hentry thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-geriatrics thema-medical-applications thema-osteoporosis thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-exercise-improves-body-balance-and-walking-velocity-in-postmenopausal-osteoporotic-women-treated-with-alendronate-galileo-and-alendronate-intervention-trail-gait-2\/\" rel=\"bookmark\" aria-label=\"Link on post Whole body vibration exercise improves body balance and walking velocity in postmenopausal osteoporotic women treated with alendronate: Galileo and Alendronate Intervention Trail (GAIT).\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:25+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:26+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-exercise-improves-body-balance-and-walking-velocity-in-postmenopausal-osteoporotic-women-treated-with-alendronate-galileo-and-alendronate-intervention-trail-gait-2\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole body vibration exercise improves body balance and walking velocity in postmenopausal osteoporotic women treated with alendronate: Galileo and Alendronate Intervention Trail (GAIT).\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tA randomized controlled trial was conducted to determine the effect of 6 months of whole body vibration (WBV) exercise on physical func...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-exercise-improves-body-balance-and-walking-velocity-in-postmenopausal-osteoporotic-women-treated-with-alendronate-galileo-and-alendronate-intervention-trail-gait-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-home\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-home\/page\/4\/"}