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Galileo Training Exercise EW40

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Exercises

28 Nov 2024

28. November 2024

Exercise EW40: Abductor exercise (hard)

Galileo Training Exercise Video EW40 - Goal: Complex combination exercise: Strengthening abductors, adductors & lateral trunk muscles

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Galileo Training Exercise EW39

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Exercises

21 Nov 2024

21. November 2024

Exercise EW39: Abductor exercise (easy)

Galileo Training Exercise Video EW39 - Goal: Combination exercise: Strengthening the abductors & lateral trunk muscles

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Galileo Training Exercise EW38

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Exercises

21 Nov 2024

21. November 2024

Exercise EW38: Adductor Training

Galileo Training Exercise Video EW38 - Goal: Combination exercise: Strengthening the adductors & lateral core muscles - for advanced users

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Galileo Training Exercise EW37

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Exercises

07 Nov 2024

7. November 2024

Exercise W37: Hip Thrusts with weights

Galileo Training Exercise Video EW37 - Goal: Combination exercise: Strengthening gluteus, trunk, calf, hamstrings - exercise for advanced users

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