Exercise EW23: Tilting the pelvis
Galileo Training Exercise Video EW23 - Goal: Relaxation of lower back
Galileo Research Facts No. 9: Can Galileo Training reduce Back Pain?
This study examines the influence of a12 week Galileo Therapy intervention on Back Pain (slighly bent knees, 30Hz, 6 min., 2/week). Different standardized questionnaires were used (Roland Morris, Oswerty, VAS visual analog scale for Back Pain) to quantify Back Pain. The results showed that Galileo Therapy can significantly decreases Back Pain by up to 25%...
