Our news at a glance
Here you will find all news in a chronological overview. Select one of the categories or browse our news using the search function in the left column.
5. September 2024
Exercise EW31: Planking (hard)
Galileo Training Exercise Video EW31 - Goal: Strengthening of trunk, shoulders and especially abs
29. August 2024
Exercise EW30: Stretching of chest and neck
Galileo Training Exercise Video EW30 - Goal: Stretching and relaxation of shoulder, chest & neck
22. August 2024
Exercise EW29: Planking
Galileo Training Exercise Video EW29 - Goal: Strengthening of trunk, shoulders and especially abs
14. August 2024
Exercise EW28: Strengthening abs & back
Galileo Training Exercise Video EW28 - Goal: Strengthening of muscles of upper body and shoulder
8. August 2024
Exercise EW27: Stretching of back & anterior chain
Galileo Training Exercise Video EW27 - Goal: Relaxation and stretching of the back and especially the anterior muscle chain (gluteus, thighs, back of the knees, calfs)
1. August 2024
Exercise W32: Deep squat
Galileo Training Exercise Video EW32 - Goal: Improve strength and power of muscles of the leg, glutes and back
1. August 2024
Exercise EW26: Lunges
Galileo Training Exercise Video EW26 - Goal: Improve strength and power of thigh
25. July 2024
Exercise EW25: Push-Ups
Galileo Training Exercise Video EW25 - Goal: Strengthening of arms, chest and abs
18. July 2024
Exercise EW24: Squat forefoot standing (dynamic)
Galileo Training Exercise Video EW24 - Goal: Improve strength and power of muscles of the leg, glutes and back
11. July 2024
Exercise EW23: Tilting the pelvis
Galileo Training Exercise Video EW23 - Goal: Relaxation of lower back
4. July 2024
Exercise EW22: Shoulder relaxation (kneeling)
Galileo Training Exercise Video EW22 - Goal: Relaxation of shoulder and neck
27. June 2024
Exercise EW21: Balance One-legged stand
Galileo Training Exercise Video EW21 - Goal: Training of balance and perception
20. June 2024
Exercise EW20: Balance Tandem stand
Galileo Training Exercise Video EW20 - Goal: Training of balance and perception
13. June 2024
Exercise EW19: Stair Climb
Galileo Training Exercise Video EW19 - Goal: Improvement of power and force of Thigh & Glutes
12. June 2024
Exercise EW18: Balance Two-legged standing
Galileo Training Exercise Video EW18 - Goal: Training of balance and perception
30. May 2024
Exercise EW17: Kneeling push-ups
Galileo Training Exercise Video EW17 - Goal: Strengthening arms and chest
23. May 2024
Exercise EW16: Hamstrings Training (hard)
Galileo Training Exercise Video EW16 - Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
16. May 2024
Exercise EW15: Hamstrings Training (medium)
Galileo Training Exercise Video EW15 - Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
9. May 2024
Exercise EW14: Hamstrings stretching
Galileo Training Exercise Video EW14 - Goal: Stretching of anterior muscle chain / Hamstrings
2. May 2024
Exercise EW13: Hamstrings Training (easy)
Galileo Training Exercise Video EW13 - Goal: Muscle Volume/Power Hamstrings, Glutes, Abs
25. April 2024
Exercise EW12: Shoulder relaxation (sitting)
Galileo Training Exercise Video EW12 - Goal: Relaxation of shoulder and neck
22. April 2024
SCT Combination
Great event by the #Sportaerztezeitung and #RobertErbeldinger.
Combination therapies are gaining in conservative and regenerative
Therapy is becoming more and more important and is strengthening the importance of therapy
Sports medicine in society - exploiting regenerative potential. Of course, #GalileoTraining should not be missing here.
18. April 2024
Exercise EW11: Dips (hard)
Galileo Training Exercise Video EW11 - Goal: Strengthening of Triceps, shoulder back, upper back
10. April 2024
Exercise EW10: Dips (easy)
Galileo Training Exercise Video EW10 - Goal: Strengthening of Triceps, shoulder back, upper back
4. April 2024
Exercise EW9: calf training one-legged
Galileo Training Exercise Video EW9 - Goal: Strengthening of the calf muscle – for advanced users
28. March 2024
Exercise EW8: calf training two-legged
Galileo Training Exercise Video EW8 - Goal: Strengthening of the calf muscle – for beginners
21. March 2024
World Down Syndrome Day
People with Down syndrome often have orthopedic, cardiovascular, respiratory, and musculoskeletal impairments.
20. March 2024
Exercise EW7: Stretching Back in rotation (hard)
Galileo Training Exercise Video EW7 - Goal: Relaxation & stretching of back muscles – for advanced users
14. March 2024
Exercise EW6: Calf stretching lunges
Galileo Training Exercise Video EW6 - Goal: Calf Stretching
7. March 2024
Exercise EW5: Lower back relaxation
Galileo Training Exercise Video EW5 - Goal: Relaxation of lower back
29. February 2024
Exercise EW4: Calf stretching
Galileo Training Exercise Video EW4 - Goal: Stretching of calf muscles in standing
21. February 2024
Exercise EW3: Stretching back in rotation (easy)
Galileo Training Exercise Video EW3 - Goal: Relaxation & stretching of back muscles for beginners
11. February 2024
Exercise EW2: Adductors stretching
Galileo Training Exercise Video EW2 - Goal: Exercise to prevent shortening/tension of inside muscles of the thigh
8. February 2024
Exercise EW1: Hip flexors stretching
Galileo Training Exercise Video EW1 - Goal: Stretching of hip flexor, relax muscles of lower back
27. January 2024
New Webpages 2024
20. January 2024
TheraPro Stuttgart 26.-28.1.2024
18. September 2023
Galileo Research Facts No. 175: Do Galileo Therapy effects in the elderly last 6 months after end of intervention?
This study investigated the effects of Galileo Therapy on functional independence (Barthel Index) in frail elderly (age 74-90) Three groups: Control without intervention, Simulation (identical exercises without Galileo), Galileo group (26Hz, pos. 1-2, 20° squat, 5-10x 1min.,12 weeks, 3/week). Only the Galileo group showed significant improvements of 6% and could maintain them even 6 months after the end of intervention...
18. September 2023
Galileo Research Facts No. 174: Can Galileo Therapy in COPD improve Balance more than Balance Training?
This study compared the effects of Galileo Therapy on balance in COPD patients (age 50-80) compared to traditional balance training. Galileo group: 4 exercises, 2x1min each, 5-26Hz, Pos.2-3, 3 weeks, 3/week, Controls: identical exercises on balance pad. Compared to control the Galileo group showed significant improvements in balance parameters of up to +23% after only 9 sessions over a period of 3 weeks...
18. September 2023
Galileo Research Facts No. 173: Can Galileo Training increase Oxygen uptake compared to traditional exercises?
This study investigated the effects of squats and heel raises with extra loads on muscle function and cross-section with and without Galileo Training at 40Hz (20-40Hz, pos. 3-4, loads 80% 1RM (80kg), 3x8 squats (4 sec.), 3x12 heel raises, 6 weeks, 16 Sessions). The Galileo group showed with 5-12% lower additional training mass a significantly higher oxygen uptake (+15%) and therefore a higher training efficiency...
18. September 2023
Galileo Research Facts No. 172: Can Galileo Therapy increase Muscle Function in Interstitial Lung Diseases (ILD)?
This study investigated the effects of Galileo Therapy on muscle function (6MTW, CRT) in Interstitial Lung Diseases (ILD) (Age: 49-75). Galileo group: 30° squat, 3x3min, 26Hz, pos. 2-3, 16 weeks, 3/week, Control: identical exercises without Galileo. The Galileo group showed significant improvements in muscle function in 6MWT (+6%) and CRT (+13%) and at the same time an decrease in the inflammation parameter IL-6 (-33%)...
18. September 2023
Galileo Research Facts No. 171: Can Galileo Therapy improve walking distance in kids with CP GMFCS level 1 & 2?
This study investigated the effects of Galileo Therapy in Cerebral Palsy (CP, GMFCS 1&2, age 5-9) (Cologne Concept: 3x3 minutes, 10 session/week, 26 weeks) on walking distance (1MWT). Galileo Therapy showed a significant increase after 6 months (+17%) while there was no further increase in the following 6 months without Galileo but with individual standard therapy...
18. September 2023
Galileo Research Facts No. 170: Can Galileo Therapy increase balance and muscle function also in frail elderly?
This study investigated the effects of Galileo Therapy on muscle function an balance in frail elderly (age 74-90) Three groups: Control without intervention, Simulation (identical exercises without Galileo), Galileo group (26Hz, pos. 1-2, 20° squat, 5-10x 1min.,12 weeks, 3/week). The Galileo group showed significant functional improvements of up to +14% while the other groups showed decrease in all parameters of up to -24%...
18. September 2023
Galileo Research Facts No. 169: Can Galileo Therapy improve Muscle Function in Down Syndrome?
This study investigated effects of Galileo Therapy (3x3 min., 20Hz, pos. 2-3, 4/week, 20 weeks) in adolescents with Down Syndrome (age 10-19). The results after 20 weeks showed significant improvements in muscle function in endurance during 6MWT (distance: +12%) as well as movement efficiency (jump: +11%) or power in chair rise test (CRT, power: +15%, duration: -25%) and jump for maximum height (jumping height: +28%)...
18. September 2023
Galileo Research Facts No. 168: Is in Parkinson’s regeneration after Galileo Therapy faster than after treadmill therapy?
This study investigated the effects of treadmill therapy and Galileo Therapy in Parkinson’s patients on training intensity (oxygen uptake) as well as regeneration (4 weeks, 4/week: 4x5 min. walking vs. 10x1 Min Galileo, 26Hz, pos. 4, static semi squat). The Galileo group showed increased oxygen uptake (+41%) after 20 minutes but at the same time a significantly decreased regeneration time (EPOC, -37%)...
18. September 2023
Galileo Research Facts No. 167: Are Joint Torques during Galileo Training Dependent on Frequency and Amplitude?
This study investigates the effects of Frequency and Amplitude during Galileo Training on joint torques (10, 20, 30Hz, pos.1, pos.2, pos.3, upright standing with straight legs). Joint torque showed an significant increase with increasing frequency and amplitude of up to 250% - nevertheless joint torques stayed below those of natural walking...
18. September 2023
Galileo Research Facts No. 166: Can Galileo Therapy reduce Cocontraction and Spasticity in Children with CP?
This study investigated short-term effects of Galileo Therapy (16-25Hz, pos. 1,5-3, 1 min., 10° knee angle, fore-foot stance) in children with spastic Cerebral Palsy (CP, GMFCS 2-4, 4-12 Jahre). The results show a massive decrease in cocontraction (26% to 54%) and hence and increase in voluntary muscle activation (#GRFS165). Both effects explain are essential for reduction of Spasticity when using Galileo Therapy...
18. September 2023
Galileo Research Facts No. 165: Can Galileo Therapy improve voluntary muscle activation in children with CP?
This study investigated short-term effects of Galileo Therapy (16-25Hz, pos. 1,5-3, 1 min., 10° knee angle, fore-foot stance) in children with spastic Cerebral Palsy (CP, GMFCS 2-4, 4-12 Jahre). The mechanical reflex (-12%), active Range of Motion (+15%) and the voluntary muscle activation (+17, +37%) was measured. The observed significant improvements explain why Galileo Therapy is so effective in Spasticity Management...
18. September 2023
Galileo Research Facts No. 164: Can static exercises with Galileo Training be more effective than dynamic exercises?
This study documented the effects of Galileo Training in combination with squats on the heart rate. Dynamic as well as static squats with and without Galileo were tested (26Hz, Pos. 3). The Galileo groups showed significantly higher effects on the heart rate compared to the control group with +42% and +47%. The static squats was 13% more effective than the dynamic exercises...
