Twelve Weeks of Whole Body Vibration Training Improve Regucalcin, Body Composition and Physical Fitness in Postmenopausal Women: A Pilot Study.
(1) Background: Regucalcin or senescence marker protein 30 (SMP30) is a Ca(2+) binding protein discovered in 1978 with multiple functio...
Manual of Vibration Exercise and Vibration Therapy
This book addresses the practical aspects of vibration exercise and vibration therapy. In addition, it describes the technical and phys...
Effects of whole-body vibration after eccentric exercise on muscle soreness and muscle strength recovery.
The aim of this study was to investigate whether or not a single whole-body vibration treatment after eccentric exercise can reduce mus...
Acute effects of whole-body vibration on trunk and neck muscle activity in consideration of different vibration loads.
The intention of this study was to systematically analyze the impact of biomechanical parameters in terms of different peak-to-peak dis...
Effect of a combination of whole body vibration exercise and squat training on body balance, muscle power, and walking ability in the elderly.
A randomized controlled trial was conducted to clarify the beneficial effect of whole body vibration (WBV) exercise plus squat training...
Feasibility of whole-body vibration training in nursing home residents with low physical function: a pilot study.
BACKGROUND AND AIMS: Whole-body vibration (WBV) training may offer an efficient option to improve physical performance of nursing home ...
Mobilität gefragt – Vibrationstraining kann Muskelschwäche vorbeugen
Stürze im Alter bedeuten für die Betroffenen oftmals schwerwiegende Folgen wie Frakturen und Angst vor Mobilitätsverlust. Vor allem Personen mit Gleichgewichtsstörungen oder Muskelschwäche sind davon betroffen. Doch auch in hohem Alter kann mit gezieltem Training die Muskulatur aufgebaut, die Körperwahrnehmung geschult und der Gleichgewichtssinn verbessert werden, z.B. mit seitenalternierendem Vibrationstraining.
