Exercise EW27: Stretching of back & anterior chain
Galileo Training Exercise Video EW27 – Goal: Relaxation and stretching of the back and especially the anterior muscle chain (gluteus, thighs, back of the knees, calfs)
Exercise EW9: calf training one-legged
Galileo Training Exercise Video EW9 – Goal: Strengthening of the calf muscle – for advanced users
Exercise EW8: calf training two-legged
Galileo Training Exercise Video EW8 – Goal: Strengthening of the calf muscle – for beginners
Exercise EW6: Calf stretching lunges
Galileo Training Exercise Video EW6 – Goal: Calf Stretching
