Galileo Research Facts No. 93: Can 5*10 min./week Galileo Training prevent loss of muscle function during 55 days bedrest?
During the 1st Berlin Bedrest Study (BBR) individuals had to stay in bed for 55 days completely. The control group did no training at all, the Galileo group received 10 Min., 5 days/week 12-26Hz of intense Galileo Training while in bed. The Galileo group could prevent loss of muscle function almost completely while the control group lost muscle function by up to 28%…
