Galileo Research Facts No. 110: Can Galileo Training at high frequencies increase isokinetic eccentric knee torque?

Galileo Research Facts No. 110: Can Galileo Training at high frequencies increase isokinetic eccentric knee torque?

This study investigated short-term effects of Galileo Training at high frequencies (26Hz & 40Hz) on the max. isokinetic torque at the knee (0Hz, 26Hz (Pos.4), 40Hz (Pos.1.5), 90° knee angle (static), 10x60 s). The control group performed identical exercises without vibration. The Galileo group showed higher isokinetic eccentric knee torque of up to +14% (at 26Hz) which is equivalent to a difference of up to 41% vs. the control group...
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