This study investigated the effects of 8 weeks of Galileo Training on mobility, muscle power, fall- and fracture-risk and bone parameters (age 60-80, 20Hz, pos. 3, 20° squat, 5*1min, 3/week, 8 weeks). Galileo Training improved balance (Berg Balance Scale, BBS) by 8%, muscle power (CRT) by 28%, increased flexibility (range of motion) by up to 50% and increased the Calcaneus bone quality by 0.3 SD...