This study used Galileo Training in rest phases between High Intensity Training (HIT) intervals to reduce loss of anaerobic power (20 Sessions HIT, HIT+18Hz/HIT+30Hz, 3 min., pos. 3, knees half bent). Galileo Training during rest phases could compensate the HIT associated loss of anaerobic power and MyHC-2x fiber cross-sectional area completely. Galileo Training at 18 Hz showed about 20% higher effects than training at 30Hz...