Galileo Research Facts No. 149: Can Galileo Training significantly increase force and force development?

Galileo Research Facts No. 149: Can Galileo Training significantly increase force and force development?

This study investigated the short-term effect of Galileo Training on force and force development (26Hz, 40° squat, Pos. 3, 5Min). The control group received identical exercises without Galileo or cycling ergometer (70W). Force and force development during electrostimulation was measured. While both control groups reduced the parameters 5 minutes of Galileo Training could increase force and force development significantly…