Exercise W37: Hip Thrusts with weights
Galileo Training Exercise Video EW37 - Goal: Combination exercise: Strengthening gluteus, trunk, calf, hamstrings - exercise for advanced users
Exercise W32: Deep squat
Galileo Training Exercise Video EW32 - Goal: Improve strength and power of muscles of the leg, glutes and back
Exercise EW26: Lunges
Galileo Training Exercise Video EW26 - Goal: Improve strength and power of thigh
Übung W32: Tiefe Kniebeuge
Ziel: Leistungssteigerung + Kräftigung Beinmuskulatur, Gluteus und Rückenmuskulatur
