This study documented the effects of Galileo Training on jump height in young individuals (26Hz, pos.3, increasing intensity, extra loading up to 75% body weight, 3-5 min, 2/week, 5.5 months). The control groups received no training (control) or conventional strength-training (conventional). Even though the Galileo group had the shorter training session it showed significantly higher results with up to 17% increase of jump height…