Galileo Research Facts No. 118: Can Galileo Therapy + HRT be more effective for bone density than strength training + HRT?

Galileo Research Facts No. 118: Can Galileo Therapy + HRT be more effective for bone density than strength training + HRT?

This study investigated the effects of Galileo Therapy vs. machine based strength training over a period of 1 year (60 min./week) (25Hz, Pos. 3-4, up to 15kg add. weights). Both received hormone replacement therapy (HRT). The control group received strength training at 6 different strength machines (Schnell). The Galileo group showed especially in combination with HRT significant higher effects with up to 3,7% increase aBMD…