Short-Duration Resistive Exercise Sustains Neuromuscular Function after Bed Rest.
PURPOSE: To assess the effectiveness of a short duration, three times weekly, high-load resistive exercise program on preventing deteri...
Aktiv und bewusst leben
Themen: Osteoporose vorbeugen, auf die Linie achten, Fitness erhalten, engagiert bleiben, Technologie nutzen.
Muskelschwäche vorbeugen – Mobilität ist keine Frage des Alters
Auch in hohem Alter kann mit gezieltem Training die Muskulatur aufgebaut werden.
Effect of whole-body vibration exercise on balance in women with fibromyalgia syndrome: a randomized controlled trial.
Abstract Objectives: This study evaluated the effectiveness of a 6-week 'usual care' exercise program supplemented with whole-body vibr...
The dynamics of bone structure development during pubertal growth.
The pubertal growth spurt is a time of rapid changes in bone length, mass and structure, followed by the cessation of longitudinal grow...
The effect of 6-week exercise programme and whole body vibration on strength and quality of life in women with fibromyalgia: a randomised study.
OBJECTIVES: The aim of this study was to investigate the effectiveness of a 6-week traditional exercise programme with supplementary wh...
Tilting Whole Body Vibration improves quality of life in women with fibromyalgia: a randomized controlled trial.
OBJECTIVES: The aim of this study was to analyze the effect of 12-week tilting Whole Body Vibration therapy (WBV) on Health Related Qua...
The effects of whole body vibration therapy on bone mineral density and leg muscle strength in older adults: a systematic review and meta-analysis.
OBJECTIVE: A systematic review and meta-analysis of randomized controlled trials was undertaken to determine whether whole body vibrat...
Is 8 weeks of side-alternating whole-body vibration a safe and acceptable modality to improve functional performance in multiple sclerosis?
Purpose: To examine whether an 8-week period of side-alternating whole-body vibration (WBV) exercise is an acceptable and effective exe...
The effect of whole body vibration on the H-reflex, the stretch reflex, and the short-latency response during hopping.
The effect of whole body vibration (WBV) on reflex responses is controversially discussed in the literature. In this study, three diffe...