{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165021\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165021 literatur type-literatur status-publish format-standard hentry thema-diagnostik-mit-leonardo-pqct thema-firmenfitness thema-fitness-zuhause thema-geriatrie thema-gesamtkonzept thema-grundlagen thema-klinische-anwendung thema-klinische-studien thema-krankheitsbilder thema-mechanostat thema-medizinische-fachbereiche thema-neuronale-erkrankungen thema-osteoporose thema-physiotherapie-rehabilitation thema-schulung thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty thema-zusammenhang-muskel-knochen produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training produktgruppe-leonardo produktgruppe-pqct literatur_kategorie-wissensch-publikationen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/osteoporosis-in-menchapter-52-exercise-programs-for-pateints-with-osteoporosis\/\" rel=\"bookmark\" aria-label=\"Link on post Osteoporosis in Men\nChapter 52: Exercise programs for Pateints with osteoporosis\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:36:30+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:36:30+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/osteoporosis-in-menchapter-52-exercise-programs-for-pateints-with-osteoporosis\/\" rel=\"bookmark\">\n\t\t\t\t\tOsteoporosis in Men\nChapter 52: Exercise programs for Pateints with osteoporosis\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/osteoporosis-in-menchapter-52-exercise-programs-for-pateints-with-osteoporosis\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165019\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165019 literatur type-literatur status-publish format-standard hentry tag-metaanalysis thema-betriebliche-gesundheitsfoerderung thema-diagnostik-mit-leonardo-pqct thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-grundlagen thema-leistungssport thema-medizinische-fachbereiche thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/the-effects-of-whole-body-vibration-on-muscle-strength-and-power-a-meta-analysis\/\" rel=\"bookmark\" aria-label=\"Link on post The effects of whole-body vibration on muscle strength and power: a meta-analysis.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:36:29+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:36:29+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/the-effects-of-whole-body-vibration-on-muscle-strength-and-power-a-meta-analysis\/\" rel=\"bookmark\">\n\t\t\t\t\tThe effects of whole-body vibration on muscle strength and power: a meta-analysis.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tExercise with whole-body vibration (WBV) is becoming popular as an alternative to conventional training or as supplementary training. H...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/the-effects-of-whole-body-vibration-on-muscle-strength-and-power-a-meta-analysis\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164983\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164983 literatur type-literatur status-publish format-standard hentry tag-osteoporosis-menopause-whole-body-vibration-ground-reaction-force thema-diagnostik-mit-leonardo-pqct thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-klinische-anwendung thema-klinische-studien thema-krankheitsbilder thema-medizinische-fachbereiche thema-neuronale-erkrankungen thema-physiotherapie-rehabilitation thema-praevention thema-therapie-praevention-mit-galileo thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-leonardo literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/vibration-or-balance-training-on-neuromuscular-performance-in-osteopenic-women\/\" rel=\"bookmark\" aria-label=\"Link on post Vibration or Balance Training on Neuromuscular Performance in Osteopenic Women.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:34:59+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:34:59+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/vibration-or-balance-training-on-neuromuscular-performance-in-osteopenic-women\/\" rel=\"bookmark\">\n\t\t\t\t\tVibration or Balance Training on Neuromuscular Performance in Osteopenic Women.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tMaintaining neuromuscular function in older age is an important topic for aging societies, especially for older women with low bone den...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/vibration-or-balance-training-on-neuromuscular-performance-in-osteopenic-women\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164943\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164943 literatur type-literatur status-publish format-standard hentry tag-balance tag-walking-speed thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-leistungssport thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-fachartikel\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/good-vibrations-improving-clients-health-and-fitness\/\" rel=\"bookmark\" aria-label=\"Link on post Good vibrations: improving client\u00b4s health and fitness\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:33:21+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:33:21+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/good-vibrations-improving-clients-health-and-fitness\/\" rel=\"bookmark\">\n\t\t\t\t\tGood vibrations: improving client\u00b4s health and fitness\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThe authors conducted a preliminary investigation into the possible effects of whole-body vibration on balance and walking speed in adu...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/good-vibrations-improving-clients-health-and-fitness\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164941\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164941 literatur type-literatur status-publish format-standard hentry thema-fitness-im-studio thema-fitness-zuhause thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/muskeltraining-hat-nichts-mit-dem-alter-zu-tun\/\" rel=\"bookmark\" aria-label=\"Link on post Muskeltraining hat nichts mit dem Alter zu tun\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:33:19+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:33:19+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/muskeltraining-hat-nichts-mit-dem-alter-zu-tun\/\" rel=\"bookmark\">\n\t\t\t\t\tMuskeltraining hat nichts mit dem Alter zu tun\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tStarke Senioren haben mehr Lebensfreude, Beckenboden st\u00e4rken hilft der Blase ganz erheblich. Gezieltes Training erh\u00e4lt die Fitness bis ins hohe Alter.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/muskeltraining-hat-nichts-mit-dem-alter-zu-tun\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164933\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164933 literatur type-literatur status-publish format-standard hentry tag-grfs139 tag-bone-loss tag-bone-resorption-markers tag-strength-training thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-grundlagen thema-krankheitsbilder thema-leistungssport thema-medizinische-fachbereiche thema-osteoporose thema-therapie-praevention-mit-galileo thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/acute-bone-marker-responses-to-whole-body-vibration-and-resistance-exercise-in-young-women\/\" rel=\"bookmark\" aria-label=\"Link on post Acute Bone Marker Responses to Whole-Body Vibration and Resistance Exercise in Young Women.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:54+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:54+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/acute-bone-marker-responses-to-whole-body-vibration-and-resistance-exercise-in-young-women\/\" rel=\"bookmark\">\n\t\t\t\t\tAcute Bone Marker Responses to Whole-Body Vibration and Resistance Exercise in Young Women.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWhole-body vibration (WBV) augments the musculoskeletal effects of resistance exercise (RE). However, its acute effects on bone turnove...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/acute-bone-marker-responses-to-whole-body-vibration-and-resistance-exercise-in-young-women\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164931\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164931 literatur type-literatur status-publish format-standard hentry tag-bauch-beine-po tag-po-training thema-fitness-im-studio thema-fitness-zuhause thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/knack-po-dank-wackelbrett-da-viele-wege-nach-rom-fuehrendiesmal-po-training-mit-vibration\/\" rel=\"bookmark\" aria-label=\"Link on post Knack-Po dank Wackelbrett \u2013 da viele Wege nach Rom f\u00fchren,\ndiesmal Po-Training mit Vibration\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:52+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:52+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/knack-po-dank-wackelbrett-da-viele-wege-nach-rom-fuehrendiesmal-po-training-mit-vibration\/\" rel=\"bookmark\">\n\t\t\t\t\tKnack-Po dank Wackelbrett \u2013 da viele Wege nach Rom f\u00fchren,\ndiesmal Po-Training mit Vibration\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDie effektivsten \u00dcbungen des Po-Trainings auf modernen Vibrationsplattformen am Beispiel von Galileo.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/knack-po-dank-wackelbrett-da-viele-wege-nach-rom-fuehrendiesmal-po-training-mit-vibration\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164929\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164929 literatur type-literatur status-publish format-standard hentry thema-fitness-zuhause thema-inkontinenz thema-krankheitsbilder thema-osteoporose thema-therapie-praevention-mit-galileo thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/mobilitaet-gefragt-vibrationstraining-kann-muskelschwaeche-vorbeugen\/\" rel=\"bookmark\" aria-label=\"Link on post Mobilit\u00e4t gefragt \u2013 Vibrationstraining kann Muskelschw\u00e4che vorbeugen\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:50+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:50+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/mobilitaet-gefragt-vibrationstraining-kann-muskelschwaeche-vorbeugen\/\" rel=\"bookmark\">\n\t\t\t\t\tMobilit\u00e4t gefragt \u2013 Vibrationstraining kann Muskelschw\u00e4che vorbeugen\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tSt\u00fcrze im Alter bedeuten f\u00fcr die Betroffenen oftmals schwerwiegende Folgen wie Frakturen und Angst vor Mobilit\u00e4tsverlust. Vor allem Personen mit Gleichgewichtsst\u00f6rungen oder Muskelschw\u00e4che sind davon betroffen. Doch auch in hohem Alter kann mit gezieltem Training die Muskulatur aufgebaut, die K\u00f6rperwahrnehmung geschult und der Gleichgewichtssinn verbessert werden, z.B. mit seitenalternierendem Vibrationstraining.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/mobilitaet-gefragt-vibrationstraining-kann-muskelschwaeche-vorbeugen\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164923\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164923 literatur type-literatur status-publish format-standard hentry thema-fitness-zuhause thema-geriatrie thema-krankheitsbilder thema-medizinische-fachbereiche thema-osteoporose thema-therapie-praevention-mit-galileo thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/a-comparison-of-the-effect-of-two-types-of-vibration-exercise-on-the-endocrine-and-musculoskeletal-system\/\" rel=\"bookmark\" aria-label=\"Link on post A comparison of the effect of two types of vibration exercise on the endocrine and musculoskeletal system.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:28+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:28+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/a-comparison-of-the-effect-of-two-types-of-vibration-exercise-on-the-endocrine-and-musculoskeletal-system\/\" rel=\"bookmark\">\n\t\t\t\t\tA comparison of the effect of two types of vibration exercise on the endocrine and musculoskeletal system.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tBackground: Whole body vibration (WBV) is a novel training intervention but a comparison of different methods of WBV has rarely been pe...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/a-comparison-of-the-effect-of-two-types-of-vibration-exercise-on-the-endocrine-and-musculoskeletal-system\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164921\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164921 literatur type-literatur status-publish format-standard hentry thema-diagnostik-mit-leonardo-pqct thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-krankheitsbilder thema-medizinische-fachbereiche thema-osteoporose thema-therapie-praevention-mit-galileo thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/whole-body-vibration-exercise-improves-body-balance-and-walking-velocity-in-postmenopausal-osteoporotic-women-treated-with-alendronate-galileo-and-alendronate-intervention-trail-gait\/\" rel=\"bookmark\" aria-label=\"Link on post Whole body vibration exercise improves body balance and walking velocity in postmenopausal osteoporotic women treated with alendronate: Galileo and Alendronate Intervention Trail (GAIT).\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:25+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:25+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/whole-body-vibration-exercise-improves-body-balance-and-walking-velocity-in-postmenopausal-osteoporotic-women-treated-with-alendronate-galileo-and-alendronate-intervention-trail-gait\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole body vibration exercise improves body balance and walking velocity in postmenopausal osteoporotic women treated with alendronate: Galileo and Alendronate Intervention Trail (GAIT).\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tA randomized controlled trial was conducted to determine the effect of 6 months of whole body vibration (WBV) exercise on physical func...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/whole-body-vibration-exercise-improves-body-balance-and-walking-velocity-in-postmenopausal-osteoporotic-women-treated-with-alendronate-galileo-and-alendronate-intervention-trail-gait\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/thema\/fitness-zuhause\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/thema\/fitness-zuhause\/page\/4"}