{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164751\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164751 literatur type-literatur status-publish format-standard hentry tag-grfs143 tag-bmc tag-bmd tag-boen-formation-markers tag-bone-density-spine tag-lumbar-spine thema-betriebliche-gesundheitsfoerderung thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-gesamtkonzept thema-krankheitsbilder thema-medizinische-fachbereiche thema-orthopaedische-erkrankungen thema-osteoporose thema-paediatrie thema-physiotherapie-rehabilitation thema-praevention thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty thema-zusammenhang-muskel-knochen produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine\/\" rel=\"bookmark\" aria-label=\"Link on post 12-weeks of Whole Body Vibration with Resistance Exercise is Osteogenic at the Spine\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:57+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:57+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine\/\" rel=\"bookmark\">\n\t\t\t\t\t12-weeks of Whole Body Vibration with Resistance Exercise is Osteogenic at the Spine\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tEvidence supports weight-bearing activity as a means to increase bone mineral density (BMD) and lower risk for osteoporosis.  Whole bod...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164749\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164749 literatur type-literatur status-publish format-standard hentry thema-fitness-im-studio thema-fitness-zuhause thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/good-vibrations-muskelaufbau-ist-leichter-als-man-denkt\/\" rel=\"bookmark\" aria-label=\"Link on post Good Vibrations \u2013 Muskelaufbau ist leichter als man denkt\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:55+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:55+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/good-vibrations-muskelaufbau-ist-leichter-als-man-denkt\/\" rel=\"bookmark\">\n\t\t\t\t\tGood Vibrations \u2013 Muskelaufbau ist leichter als man denkt\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tTraining auf Galileo als Startschuss in ein sportlicheres Leben.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/good-vibrations-muskelaufbau-ist-leichter-als-man-denkt\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164747\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164747 literatur type-literatur status-publish format-standard hentry tag-fitness tag-personal-trainer thema-fitness-im-studio thema-fitness-zuhause thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/muskelaufbau-ist-haeufig-leichter-als-viele-buerger-denken\/\" rel=\"bookmark\" aria-label=\"Link on post Muskelaufbau ist h\u00e4ufig leichter als viele B\u00fcrger denken\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:54+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:54+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/muskelaufbau-ist-haeufig-leichter-als-viele-buerger-denken\/\" rel=\"bookmark\">\n\t\t\t\t\tMuskelaufbau ist h\u00e4ufig leichter als viele B\u00fcrger denken\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\t\u00dcberfl\u00fcssige Pfunde sanft bek\u00e4mpfen, zu Hause oder in Trainings- und Therapiem\u00f6glichkeiten vor Ort.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/muskelaufbau-ist-haeufig-leichter-als-viele-buerger-denken\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164745\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164745 literatur type-literatur status-publish format-standard hentry tag-ruecken thema-fitness-zuhause thema-krankheitsbilder thema-rueckenschmerz thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/muskeltraining-fuer-zu-hause\/\" rel=\"bookmark\" aria-label=\"Link on post Muskeltraining f\u00fcr zu Hause\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:52+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:52+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/muskeltraining-fuer-zu-hause\/\" rel=\"bookmark\">\n\t\t\t\t\tMuskeltraining f\u00fcr zu Hause\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tPlatzsparend den R\u00fccken trainieren. Ein unbewegter Alltag bringt auf Dauer vielf\u00e4ltige Gesundheitsprobleme mit sich. Galileo als platz- und zeitsparende Alternative f\u00fcr ganzheitliches Muskeltraining.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/muskeltraining-fuer-zu-hause\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164733\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164733 literatur type-literatur status-publish format-standard hentry tag-rueckenprobleme tag-rueckenschmerz thema-fitness-zuhause thema-krankheitsbilder thema-rueckenschmerz thema-therapie-praevention-mit-galileo thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/ganzheitliches-muskeltraining-auch-fuer-zu-hause\/\" rel=\"bookmark\" aria-label=\"Link on post Ganzheitliches Muskeltraining auch f\u00fcr zu Hause\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:40+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:40+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/ganzheitliches-muskeltraining-auch-fuer-zu-hause\/\" rel=\"bookmark\">\n\t\t\t\t\tGanzheitliches Muskeltraining auch f\u00fcr zu Hause\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tPlatz- und zeitsparende Plattform: seitenalternierendes Vibrationstraining auf Galileo im Sinne eines ganzheitlichen Muskeltrainings.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/ganzheitliches-muskeltraining-auch-fuer-zu-hause\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164731\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164731 literatur type-literatur status-publish format-standard hentry tag-rueckenprobleme tag-rueckenschmerz thema-fitness-zuhause thema-krankheitsbilder thema-rueckenschmerz thema-therapie-praevention-mit-galileo thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/ganzheitliches-muskeltraining-2\/\" rel=\"bookmark\" aria-label=\"Link on post Ganzheitliches Muskeltraining\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:38+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:38+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/ganzheitliches-muskeltraining-2\/\" rel=\"bookmark\">\n\t\t\t\t\tGanzheitliches Muskeltraining\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training als platz- und zeitsparende Plattform f\u00fcr ganzheitliches Muskeltraining.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/ganzheitliches-muskeltraining-2\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164729\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164729 literatur type-literatur status-publish format-standard hentry tag-rueckenprobleme tag-rueckenschmerz thema-fitness-zuhause thema-krankheitsbilder thema-rueckenschmerz thema-therapie-praevention-mit-galileo thema-training-mit-galileo produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/ganzheitliches-muskeltraining\/\" rel=\"bookmark\" aria-label=\"Link on post Ganzheitliches Muskeltraining\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:37+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:37+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/ganzheitliches-muskeltraining\/\" rel=\"bookmark\">\n\t\t\t\t\tGanzheitliches Muskeltraining\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tSeitenalternierendes Vibrationstraining auf Galileo als platz- und zeitsparende sowie effektive Methode im Sinne eines ganzheitlichen Muskeltrainings.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/ganzheitliches-muskeltraining\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164571\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164571 literatur type-literatur status-publish format-standard hentry tag-krafttraining thema-fitness-im-studio thema-fitness-zuhause thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-pressestimmen\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/gut-definiert-in-den-sommer\/\" rel=\"bookmark\" aria-label=\"Link on post Gut definiert in den Sommer\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:54:31+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:54:31+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/gut-definiert-in-den-sommer\/\" rel=\"bookmark\">\n\t\t\t\t\tGut definiert in den Sommer\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDie wenigsten Menschen sind von Geburt an mit Modelma\u00dfen gesegnet. Doch ein gut definierter Body gilt als \u00e4sthetisch und st\u00e4rkt das Selbstvertrauen. Sportexperten wissen: Nichts formt die Statur so schnell und gezielt wie Krafttraining.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/gut-definiert-in-den-sommer\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164553\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164553 literatur type-literatur status-publish format-standard hentry tag-grfs100 tag-grfs119 tag-grfs123 tag-emg tag-exhaustion tag-lactate tag-training-intensity thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-grundlagen thema-leistungssport thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise\/\" rel=\"bookmark\" aria-label=\"Link on post Enhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:46+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:46+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise\/\" rel=\"bookmark\">\n\t\t\t\t\tEnhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tEckhardt, H, Wollny, R, M\u00fcller, H, B\u00e4rtsch, P, and Friedmann-Bette, B. Enhanced myofiber recruitment during exhaustive squatting perfor...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164551\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164551 literatur type-literatur status-publish format-standard hentry tag-standard-stretching-vs-galileo-training-grfs17 thema-betriebliche-gesundheitsfoerderung thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-grundlagen thema-inkontinenz thema-krankheitsbilder thema-leistungssport thema-medizinische-fachbereiche thema-neuronale-erkrankungen thema-orthopaedische-erkrankungen thema-osteoporose thema-physiotherapie-rehabilitation thema-praevention thema-rueckenschmerz thema-schlaganfall thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/whole-body-vibration-as-an-adjunct-to-static-stretching\/\" rel=\"bookmark\" aria-label=\"Link on post Whole body vibration as an adjunct to static stretching\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:43+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:43+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/whole-body-vibration-as-an-adjunct-to-static-stretching\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole body vibration as an adjunct to static stretching\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study was a randomized control trial. The purpose of this study was twofold: 1) to determine if stretching the hamstrings during w...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/whole-body-vibration-as-an-adjunct-to-static-stretching\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/thema\/fitness-zuhause\/page\/16\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/thema\/fitness-zuhause\/page\/15"}