{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-162437\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-162437 literatur type-literatur status-publish format-standard hentry tag-grfs65 tag-hormonal-profile tag-jumping-power thema-betriebliche-gesundheitsfoerderung thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-gesamtkonzept thema-grundlagen thema-inkontinenz thema-krankheitsbilder thema-leistungssport thema-medizinische-fachbereiche thema-neuronale-erkrankungen thema-orthopaedische-erkrankungen thema-osteoporose thema-paediatrie thema-physiotherapie-rehabilitation thema-praevention thema-rueckenschmerz thema-schlaganfall thema-schulung thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/the-effect-of-whole-body-vibration-on-mechanical-behaviour-of-skeletal-muscle-and-hormonal-profile\/\" rel=\"bookmark\" aria-label=\"Link on post The Effect of Whole-Body Vibration on Mechanical Behaviour of Skeletal Muscle and Hormonal Profile\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T14:08:12+01:00\">\n\t\t\t\t\t\t20 Jan. 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T14:08:12+01:00\">\n\t\t\t20. Januar 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/the-effect-of-whole-body-vibration-on-mechanical-behaviour-of-skeletal-muscle-and-hormonal-profile\/\" rel=\"bookmark\">\n\t\t\t\t\tThe Effect of Whole-Body Vibration on Mechanical Behaviour of Skeletal Muscle and Hormonal Profile\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/the-effect-of-whole-body-vibration-on-mechanical-behaviour-of-skeletal-muscle-and-hormonal-profile\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164751\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164751 literatur type-literatur status-publish format-standard hentry tag-grfs143 tag-bmc tag-bmd tag-boen-formation-markers tag-bone-density-spine tag-lumbar-spine thema-betriebliche-gesundheitsfoerderung thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-gesamtkonzept thema-krankheitsbilder thema-medizinische-fachbereiche thema-orthopaedische-erkrankungen thema-osteoporose thema-paediatrie thema-physiotherapie-rehabilitation thema-praevention thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty thema-zusammenhang-muskel-knochen produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine\/\" rel=\"bookmark\" aria-label=\"Link on post 12-weeks of Whole Body Vibration with Resistance Exercise is Osteogenic at the Spine\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:57+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:57+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine\/\" rel=\"bookmark\">\n\t\t\t\t\t12-weeks of Whole Body Vibration with Resistance Exercise is Osteogenic at the Spine\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tEvidence supports weight-bearing activity as a means to increase bone mineral density (BMD) and lower risk for osteoporosis.  Whole bod...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164553\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164553 literatur type-literatur status-publish format-standard hentry tag-grfs100 tag-grfs119 tag-grfs123 tag-emg tag-exhaustion tag-lactate tag-training-intensity thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-grundlagen thema-leistungssport thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise\/\" rel=\"bookmark\" aria-label=\"Link on post Enhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:46+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:46+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise\/\" rel=\"bookmark\">\n\t\t\t\t\tEnhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tEckhardt, H, Wollny, R, M\u00fcller, H, B\u00e4rtsch, P, and Friedmann-Bette, B. Enhanced myofiber recruitment during exhaustive squatting perfor...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164551\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164551 literatur type-literatur status-publish format-standard hentry tag-standard-stretching-vs-galileo-training-grfs17 thema-betriebliche-gesundheitsfoerderung thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-grundlagen thema-inkontinenz thema-krankheitsbilder thema-leistungssport thema-medizinische-fachbereiche thema-neuronale-erkrankungen thema-orthopaedische-erkrankungen thema-osteoporose thema-physiotherapie-rehabilitation thema-praevention thema-rueckenschmerz thema-schlaganfall thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/whole-body-vibration-as-an-adjunct-to-static-stretching\/\" rel=\"bookmark\" aria-label=\"Link on post Whole body vibration as an adjunct to static stretching\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:43+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:43+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/whole-body-vibration-as-an-adjunct-to-static-stretching\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole body vibration as an adjunct to static stretching\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study was a randomized control trial. The purpose of this study was twofold: 1) to determine if stretching the hamstrings during w...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/whole-body-vibration-as-an-adjunct-to-static-stretching\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164541\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164541 literatur type-literatur status-publish format-standard hentry tag-grfs113 tag-muscle-power tag-sit-to-stand tag-times-up-go thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-krankheitsbilder thema-medizinische-fachbereiche thema-physiotherapie-rehabilitation thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/efficacy-of-a-whole-body-vibration-intervention-on-functional-performance-of-community-dwelling-older-adults\/\" rel=\"bookmark\" aria-label=\"Link on post Efficacy of a whole-body vibration intervention on functional performance of community-dwelling older adults\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:29+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:29+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/efficacy-of-a-whole-body-vibration-intervention-on-functional-performance-of-community-dwelling-older-adults\/\" rel=\"bookmark\">\n\t\t\t\t\tEfficacy of a whole-body vibration intervention on functional performance of community-dwelling older adults\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tOBJECTIVE: The objective of this study was to investigate efficacy of a whole-body vibration (WBV) intervention on functional performan...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/efficacy-of-a-whole-body-vibration-intervention-on-functional-performance-of-community-dwelling-older-adults\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164521\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164521 literatur type-literatur status-publish format-standard hentry tag-bbr thema-betriebliche-gesundheitsfoerderung thema-diagnostik-mit-leonardo-pqct thema-firmenfitness thema-gesamtkonzept thema-grundlagen thema-klinische-studien thema-krankheitsbilder thema-leistungssport-diagnostik-mit-leonardo-pqct thema-medizinische-fachbereiche thema-orthopaedische-erkrankungen thema-physiotherapie-rehabilitation thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-zusammenhang-muskel-knochen produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/resistive-vibration-exercise-attenuates-bone-and-muscle-atrophy-in-56-days-of-bed-rest-biochemical-markers-of-bone-metabolism\/\" rel=\"bookmark\" aria-label=\"Link on post Resistive vibration exercise attenuates bone and muscle atrophy in 56 days of bed rest: biochemical markers of bone metabolism\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:10+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:10+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/resistive-vibration-exercise-attenuates-bone-and-muscle-atrophy-in-56-days-of-bed-rest-biochemical-markers-of-bone-metabolism\/\" rel=\"bookmark\">\n\t\t\t\t\tResistive vibration exercise attenuates bone and muscle atrophy in 56 days of bed rest: biochemical markers of bone metabolism\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDuring and after prolonged bed rest, changes in bone metabolic markers occur within 3 days. Resistive vibration exercise during bed res...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/resistive-vibration-exercise-attenuates-bone-and-muscle-atrophy-in-56-days-of-bed-rest-biochemical-markers-of-bone-metabolism\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164505\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164505 literatur type-literatur status-publish format-standard hentry thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-gesamtkonzept thema-grundlagen thema-leistungssport thema-schulung thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/handheld-vibration-effects-shoulder-motion\/\" rel=\"bookmark\" aria-label=\"Link on post Handheld vibration effects shoulder motion\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:52:22+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:52:22+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/handheld-vibration-effects-shoulder-motion\/\" rel=\"bookmark\">\n\t\t\t\t\tHandheld vibration effects shoulder motion\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWe explored effects of handheld vibration on glenohumeral motion in competitive overhead-throwing athletes. We used a randomized, blind...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/handheld-vibration-effects-shoulder-motion\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164335\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164335 literatur type-literatur status-publish format-standard hentry tag-grfs61 tag-galileo-dumbbell tag-galileo-hantel tag-galileo-mano tag-vibrating-dumbbell tag-vibrationshante tag-warmup thema-betriebliche-gesundheitsfoerderung thema-firmenfitness thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-grundlagen thema-krankheitsbilder thema-leistungssport thema-medizinische-fachbereiche thema-neuronale-erkrankungen thema-orthopaedische-erkrankungen thema-osteoporose thema-physiotherapie-rehabilitation thema-praevention thema-rueckenschmerz thema-schlaganfall thema-therapie-praevention-mit-galileo thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo produktgruppe-galileo-therapie produktgruppe-galileo-training literatur_kategorie-klinische-studien\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/literatur\/the-acute-effect-of-vibration-exercise-on-concentric-muscular-characteristics\/\" rel=\"bookmark\" aria-label=\"Link on post The acute effect of vibration exercise on concentric muscular characteristics\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:47:17+02:00\">\n\t\t\t\t\t\t26 Apr. 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:47:17+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/literatur\/the-acute-effect-of-vibration-exercise-on-concentric-muscular-characteristics\/\" rel=\"bookmark\">\n\t\t\t\t\tThe acute effect of vibration exercise on concentric muscular characteristics\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study was designed to compare the acute effect of vibration exercise with a concentric-only activity (arm cranking) on concentric-...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/literatur\/the-acute-effect-of-vibration-exercise-on-concentric-muscular-characteristics\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-127612\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-127612 post type-post status-publish format-standard has-post-thumbnail hentry category-wissenswertes category-sport-fitness tag-grfs173 tag-40hz tag-dlr tag-effizienz tag-galileotraining-2 tag-mechanostimulation tag-sauerstoffaufnahme tag-trainingsintensitaet tag-wholebodyvibrationtraining thema-beckenboden thema-betriebliche-gesundheitsfoerderung thema-firmenfitness thema-fit-im-alter thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-grundlagen thema-inkontinenz thema-krankheitsbilder thema-leistungssport thema-medizinische-fachbereiche thema-neuronale-erkrankungen thema-orthopaedische-erkrankungen thema-osteoporose thema-paediatrie thema-physiotherapie-rehabilitation thema-praevention thema-querschnittslaehmung thema-ruecken thema-rueckenschmerz thema-schlaganfall thema-therapie-praevention-mit-galileo thema-training-fuer-kinder thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo-therapie produktgruppe-galileo-training\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0173-de.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 173: Kann Galileo Training die Sauerstoffaufnahme gegen\u00fcber klassischem Training erh\u00f6hen?\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0173-de.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0173-de-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs173-kann-galileo-training-die-sauerstoffaufnahme-gegenuber-klassischem-training-erhohen\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 173: Kann Galileo Training die Sauerstoffaufnahme gegen\u00fcber klassischem Training erh\u00f6hen?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-18T20:46:05+02:00\">\n\t\t\t\t\t\t18 Sep. 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-10-04T14:44:54+02:00\">\n\t\t\t4. Oktober 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs173-kann-galileo-training-die-sauerstoffaufnahme-gegenuber-klassischem-training-erhohen\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 173: Kann Galileo Training die Sauerstoffaufnahme gegen\u00fcber klassischem Training erh\u00f6hen?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDie Studie untersuchte den Effekt von Kniebeugen und Heel-Raises mit Last mit und ohne Galileo Training Sauerstoffaufnahme und Muskelaktivierung (EMG). (20-40Hz, Pos. 3-4, Zusatzlast 80% 1RM, 3x8 Knie-beugen (4 sec.), 3x12 Heel-Raises, 6 Wochen, 16 Sitzungen). Die Galileo Gruppe zeigte bei 5-12% geringere Zusatzlast eine um 15% signifikant h\u00f6heren Sauerstoffaufnahme und somit eine h\u00f6here Trainingseffizienz...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs173-kann-galileo-training-die-sauerstoffaufnahme-gegenuber-klassischem-training-erhohen\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-127577\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-127577 post type-post status-publish format-standard has-post-thumbnail hentry category-wissenswertes category-allgemein tag-grfs167 tag-bodenreaktionskraft tag-galileosicherheit tag-galileotraining-2 tag-gelenkskraefte tag-gelenksmomente tag-kraefte tag-mechanostimulation tag-sicherheit tag-wholebodyvibrationtraining thema-beckenboden thema-betriebliche-gesundheitsfoerderung thema-firmenfitness thema-fit-im-alter thema-fitness-im-studio thema-fitness-zuhause thema-geriatrie thema-grundlagen thema-inkontinenz thema-krankheitsbilder thema-leistungssport thema-medizinische-fachbereiche thema-neuronale-erkrankungen thema-orthopaedische-erkrankungen thema-osteoporose thema-paediatrie thema-physiotherapie-rehabilitation thema-praevention thema-querschnittslaehmung thema-ruecken thema-rueckenschmerz thema-schlaganfall thema-therapie-praevention-mit-galileo thema-training-fuer-kinder thema-training-mit-galileo thema-wellness-beauty produktgruppe-galileo-therapie produktgruppe-galileo-training\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0167-de.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 167: Sind Gelenksmomente bei Galileo Training Abh\u00e4ngig von Amplitude und Frequenz?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0167-de.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0167-de-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs167-sind-gelenksmomente-bei-galileo-training-abhangig-von-amplitude-und-frequenz\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 167: Sind Gelenksmomente bei Galileo Training Abh\u00e4ngig von Amplitude und Frequenz?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-18T20:24:02+02:00\">\n\t\t\t\t\t\t18 Sep. 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-10-04T14:44:57+02:00\">\n\t\t\t4. Oktober 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs167-sind-gelenksmomente-bei-galileo-training-abhangig-von-amplitude-und-frequenz\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 167: Sind Gelenksmomente bei Galileo Training Abh\u00e4ngig von Amplitude und Frequenz?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDiese Studie untersuchte die Gelenksmomente bei Galileo Trainings in Abh\u00e4ngigkeit von Frequenz und Amplitude (10, 20, 30Hz, Pos.1, Pos.2, Pos.3, Aufrechtes stehen durchgedr\u00fcckte Knie). Die Gelenksmomente zeigten dabei eine deutliche Abh\u00e4ngigkeit von Frequenz und Amplitude mit einer Steigerung mit Frequenz und Amplitude um bis zu 250% - allerdings \u00fcberstiegen die Momente nicht die Werte beim Gehen...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs167-sind-gelenksmomente-bei-galileo-training-abhangig-von-amplitude-und-frequenz\/\">Weiterlesen<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/thema\/firmenfitness\/page\/6\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/thema\/firmenfitness\/page\/5"}