{"id":128722,"date":"2023-09-18T18:34:12","date_gmt":"2023-09-18T16:34:12","guid":{"rendered":"https:\/\/stratec.stratec-medizintechnik.de\/uncategorized\/galileo-research-facts-no-145-can-galileo-training-compensate-negative-vascular-effects-of-bedrest\/"},"modified":"2023-09-22T18:04:22","modified_gmt":"2023-09-22T16:04:22","slug":"galileo-research-facts-no-145-can-galileo-training-compensate-negative-vascular-effects-of-bedrest","status":"publish","type":"post","link":"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-145-can-galileo-training-compensate-negative-vascular-effects-of-bedrest\/","title":{"rendered":"Galileo Research Facts No. 145: Can Galileo Training compensate negative vascular effects of bedrest?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"128722\" class=\"elementor elementor-128722 elementor-127443\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f924a4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f924a4f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14789601\" data-id=\"14789601\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ea7c825 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4ea7c825\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During the 2nd Berlin Bedrest study (#BBR2) the influence of intense Galileo Training on Creatine Kinase levels was investigated. During this study the participants had to stay in bed for 55 days. One control group did no training at all, the second resistance training. The Galileo group received identical resistance training (1.5 times body weight) + vibration only 6 * 1 minute and only 3 times per week.   <\/p>\n<p>This study concentrated on the expected negative effects of bed-rest on vascular parameters. While both control groups showed a significant decrease in vascular parameters like dilator capacity or vascular diameters by up to -26%, the 20 minutes Galileo Training per week could compensate theses negative effects by about 50%. For some aspects Galileo Training could even completely compensate effects or even slightly improve them (for example vascular stiffness).  <\/p>\n<p>This study hence documented fundamental effects which help to explain training effects reported by other Galileo studies like effects on blood-flow (#<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-81-can-galileo-training-improve-blood-flow-and-exhaust-the-muscles\/\">GRFS81<\/a>, #<a href=\"https:\/\/stratec-med.com\/en\/grfs\/grfs24-is-the-increase-in-blood-flow-highest-during-active-galileo-training\/\">GRFS24<\/a>, #<a href=\"https:\/\/stratec-med.com\/en\/grfs\/grfs21-does-blood-flow-during-galileo-training-increase-with-frequency-and-amplitude\/\">GRFS21<\/a>, #<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-20-can-galileo-training-increase-blood-flow\/\">GRFS20<\/a>) or endurance (#<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-86-can-galileo-training-vascular-occlusion-improve-endurance-muscles-metabolism\/\">GRFS86<\/a>, #<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-46-can-galileo-training-reduce-creatin-kinase-after-extensive-endurance-training\/\">GRFS46<\/a>, #<a href=\"https:\/\/stratec-med.com\/en\/grfs\/grfs12-can-galileo-training-increase-endurance\/\">GRFS12<\/a>) because of the underlying effects on blood vessels and therefore blood-supply of muscles.<\/p>\n<p>#GRFS145 #BBR2 #GalileoTraining #VibrationTraining #MechnaoStimulation #VascularStiffness #BedRest<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d45b977 elementor-widget elementor-widget-post-info\" data-id=\"2d45b977\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-4dfa463\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/2023\/09\/18\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>18.09.2023<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6ad0cb2\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Produktgruppen: <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/produktgruppe\/galileo-therapy\/\" class=\"elementor-post-info__terms-list-item\">Galileo Therapy<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/produktgruppe\/galileo-training-en\/\" class=\"elementor-post-info__terms-list-item\">Galileo Training<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-aae46c5\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Themen:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/topic\/athletics\/\" class=\"elementor-post-info__terms-list-item\">Athletics<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/back\/\" class=\"elementor-post-info__terms-list-item\">Back<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/back-pain\/\" class=\"elementor-post-info__terms-list-item\">Back Pain<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/basics\/\" class=\"elementor-post-info__terms-list-item\">Basics<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/diseases\/\" class=\"elementor-post-info__terms-list-item\">Diseases<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/fit-aging\/\" class=\"elementor-post-info__terms-list-item\">Fit Aging<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/fitness-at-home\/\" class=\"elementor-post-info__terms-list-item\">Fitness at Home<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/fitness-at-the-gym\/\" class=\"elementor-post-info__terms-list-item\">Fitness at the Gym<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/fitness-at-work\/\" class=\"elementor-post-info__terms-list-item\">Fitness at Work<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/geriatrics\/\" class=\"elementor-post-info__terms-list-item\">Geriatrics<\/a>, <a 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href=\"https:\/\/stratec-med.com\/en\/topic\/pelvic-floor\/\" class=\"elementor-post-info__terms-list-item\">Pelvic Floor<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/prevention\/\" class=\"elementor-post-info__terms-list-item\">Prevention<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/pyhsitherapy-rehabilitation\/\" class=\"elementor-post-info__terms-list-item\">Pyhsitherapy &amp; Rehabilitation<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/sci\/\" class=\"elementor-post-info__terms-list-item\">SCI<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/stroke\/\" class=\"elementor-post-info__terms-list-item\">Stroke<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/therapy-prevention-using-galileo\/\" class=\"elementor-post-info__terms-list-item\">Therapy &amp; Prevention using Galileo<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/training-education\/\" class=\"elementor-post-info__terms-list-item\">Training &amp; Education<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/training-for-kids\/\" class=\"elementor-post-info__terms-list-item\">Training for Kids<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/training-with-galileo\/\" class=\"elementor-post-info__terms-list-item\">Training with Galileo<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/wellness-beauty-en\/\" class=\"elementor-post-info__terms-list-item\">Wellness &amp; Beauty<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In the 2nd Berlin Bedrest Study (BBR2) the effects of Galileo Training against the expected bone loss was tested (55 days, 24Hz, 6&#215;1 min. exhaustive, 3\/week). The control groups receive no training or identical training with-out vibration (RE). While the control groups showed significant decrease in vascular parameters like dilator capacity or vascular diameter, the Galileo Group could even improve some of them (Vascular Stiffness)&#8230;  <\/p>\n","protected":false},"author":22,"featured_media":126200,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[741,1013],"tags":[7092,6781,6678,7094,1021,6685,6682,6676,6684,6012,5989,6679,7091,7093,1001],"thema":[5912,5914,5898,5870,5876,5906,5910,5908,5904,5888,5874,5892,5878,5882,5884,5894,5890,5902,5886,5880,5896,5900,5856,5872,5916,5858,5918],"produktgruppe":[5831,5829],"class_list":["post-128722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grfs","category-space-research","tag-grfs145-en","tag-bbr2-en","tag-bedrest-en","tag-berlinbedrest-en","tag-blood-circulation","tag-bonemass","tag-dlr-en","tag-esa-en","tag-galileospace-en","tag-galileotraining-en","tag-galileoworkout-en","tag-space-research-en","tag-vessels","tag-vesselstiffness","tag-vibration-training-en","thema-athletics","thema-back","thema-back-pain","thema-basics","thema-diseases","thema-fit-aging","thema-fitness-at-home","thema-fitness-at-the-gym","thema-fitness-at-work","thema-geriatrics","thema-health-promotion-at-work","thema-incontience","thema-medical-applications","thema-neurological-conditions","thema-orthopedic-diseases","thema-osteoporosis","thema-paediatrics","thema-pelvic-floor","thema-prevention","thema-pyhsitherapy-rehabilitation","thema-sci","thema-stroke","thema-therapy-prevention-using-galileo","thema-training-education","thema-training-for-kids","thema-training-with-galileo","thema-wellness-beauty-en","produktgruppe-galileo-therapy","produktgruppe-galileo-training-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/posts\/128722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/comments?post=128722"}],"version-history":[{"count":0,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/posts\/128722\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/media\/126200"}],"wp:attachment":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/media?parent=128722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/categories?post=128722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/tags?post=128722"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/thema?post=128722"},{"taxonomy":"produktgruppe","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/produktgruppe?post=128722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}