{"id":101925,"date":"2021-01-27T16:16:00","date_gmt":"2021-01-27T15:16:00","guid":{"rendered":"https:\/\/stratec.stratec-medizintechnik.de\/uncategorized\/galileo-research-facts-no-18-does-galileo-training-transmit-more-vibrations-to-the-head-than-vertical-vibration-training\/"},"modified":"2023-12-10T19:06:56","modified_gmt":"2023-12-10T18:06:56","slug":"grfs18-does-galileo-training-transmit-more-vibrations-to-the-head-than-vertical-vibration-training","status":"publish","type":"post","link":"https:\/\/stratec-med.com\/en\/grfs\/grfs18-does-galileo-training-transmit-more-vibrations-to-the-head-than-vertical-vibration-training\/","title":{"rendered":"Galileo Research Facts No. 18: Does Galileo Training transmit more vibrations to the head than vertical vibration training?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"101925\" class=\"elementor elementor-101925 elementor-22498\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f924a4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f924a4f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14789601\" data-id=\"14789601\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ea7c825 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"4ea7c825\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As this study shows, this is in fact not the case. You can test and feel the difference using your Galileo device right away: Stand with straight legs symmetrically on position 2 at 18Hz. The transmission of the vibration to the head is very low in this position. Now turn 90\u00b0 (both heels are now on one side of the platform at position 2) and shift you weight on the heels. Now there is a massive vibration transmission to the head (Please don\u2019t try this when you have any back-issues and if not only try it for a very short time!!!).<\/p>\n<p>Why does this make such a difference? The answer is simple geometry: Due to the side-alternation of the Galileo plate one leg is lifted while the other can drops \u2013 therefore the spine can stay at its position in space and the hip tilts around the pivoting point of the spine (the feet are not lifted at the same time as in vertical vibration). At the same time this side-alternation which mimic human gait stimulates the muscles of the back, because at mid and high frequencies (#<a href=\"https:\/\/stratec-med.com\/en\/grfs\/gis1-galileo-training-galileo-training-frequencies-which-frequency-when-and-why\/\">GIS1<\/a>) they try to stabilize the tilting hip. This is one of the reasons why Galileo Training can be so effective in relaxation of the back (#<a href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs9\/\">GRFS9<\/a>, #<a href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs16\/\">GRFS16<\/a>, #<a href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs38-konnen-75-sekunden-galileo-aufwarmtraining-flexibilitat-sprungleistung-und-balance-verbessern\/\">GRFS38<\/a>).<\/p>\n<p>By the way: even at identical parameters (frequency, amplitude) Galileo Training causes significantly higher muscle activation (#<a href=\"https:\/\/stratec-med.com\/wissenswertes\/grfs2\/\">GRFS2<\/a>) and at the same time lower joint force r (#<a href=\"https:\/\/stratec-med.com\/en\/grfs\/grfs6-are-joint-forces-during-galileo-training-higher-than-during-vertical-vibration\/\">GRFS6<\/a>) as in vertical vibration.<\/p>\n<p>#GRFS18 #GalileoTraining #GalileoResearchFacts #GRFS #VibrationTransmission #WholeBodyVibrationTraining #MechanoStimulation #VibrationTraining<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d45b977 elementor-widget elementor-widget-post-info\" data-id=\"2d45b977\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-4dfa463\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/2021\/01\/27\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>27.01.2021<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6ad0cb2\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Produktgruppen: <\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/produktgruppe\/galileo-therapy\/\" class=\"elementor-post-info__terms-list-item\">Galileo Therapy<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/produktgruppe\/galileo-training-en\/\" class=\"elementor-post-info__terms-list-item\">Galileo Training<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-aae46c5\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">Themen:<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/topic\/athletics\/\" class=\"elementor-post-info__terms-list-item\">Athletics<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/back\/\" class=\"elementor-post-info__terms-list-item\">Back<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/back-pain\/\" class=\"elementor-post-info__terms-list-item\">Back Pain<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/diseases\/\" class=\"elementor-post-info__terms-list-item\">Diseases<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/fit-aging\/\" class=\"elementor-post-info__terms-list-item\">Fit Aging<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/fitness-at-home\/\" class=\"elementor-post-info__terms-list-item\">Fitness at Home<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/fitness-at-the-gym\/\" class=\"elementor-post-info__terms-list-item\">Fitness at the Gym<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/fitness-at-work\/\" 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class=\"elementor-post-info__terms-list-item\">Osteoporosis<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/paediatrics\/\" class=\"elementor-post-info__terms-list-item\">Paediatrics<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/pelvic-floor\/\" class=\"elementor-post-info__terms-list-item\">Pelvic Floor<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/prevention\/\" class=\"elementor-post-info__terms-list-item\">Prevention<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/pyhsitherapy-rehabilitation\/\" class=\"elementor-post-info__terms-list-item\">Pyhsitherapy &amp; Rehabilitation<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/sci\/\" class=\"elementor-post-info__terms-list-item\">SCI<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/stroke\/\" class=\"elementor-post-info__terms-list-item\">Stroke<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/therapy-prevention-using-galileo\/\" class=\"elementor-post-info__terms-list-item\">Therapy &amp; Prevention using Galileo<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/training-education\/\" class=\"elementor-post-info__terms-list-item\">Training &amp; Education<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/training-for-kids\/\" class=\"elementor-post-info__terms-list-item\">Training for Kids<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/training-with-galileo\/\" class=\"elementor-post-info__terms-list-item\">Training with Galileo<\/a>, <a href=\"https:\/\/stratec-med.com\/en\/topic\/wellness-beauty-en\/\" class=\"elementor-post-info__terms-list-item\">Wellness &amp; Beauty<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This study compares vibration transmission to the head at different knee angles for Galileo Training compared with vertical vibration (30Hz, pos. 2, standing, knee angle between 10\u00b0 and 35\u00b0). For identical stimulation parameters (30Hz, pos. 2) vibration transmission to the head for Galileo Training is between 40% and 65% smaller than in vertical vibration. For this reason Galileo Training also supports frequencies below 20Hz&#8230;<\/p>\n","protected":false},"author":4,"featured_media":22353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[741,742],"tags":[6575,5974,5313,5312,1001],"thema":[5912,5914,5898,5876,5906,5910,5908,5904,5888,5874,5892,5878,5882,5884,5894,5890,5902,5886,5880,5896,5900,5856,5872,5916,5858,5918],"produktgruppe":[5831,5829],"class_list":["post-101925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grfs","category-common","tag-grfs18-en-2","tag-mechanostimulation-en","tag-transmission-vibration","tag-transmission-vibrations","tag-vibration-training-en","thema-athletics","thema-back","thema-back-pain","thema-diseases","thema-fit-aging","thema-fitness-at-home","thema-fitness-at-the-gym","thema-fitness-at-work","thema-geriatrics","thema-health-promotion-at-work","thema-incontience","thema-medical-applications","thema-neurological-conditions","thema-orthopedic-diseases","thema-osteoporosis","thema-paediatrics","thema-pelvic-floor","thema-prevention","thema-pyhsitherapy-rehabilitation","thema-sci","thema-stroke","thema-therapy-prevention-using-galileo","thema-training-education","thema-training-for-kids","thema-training-with-galileo","thema-wellness-beauty-en","produktgruppe-galileo-therapy","produktgruppe-galileo-training-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/posts\/101925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/comments?post=101925"}],"version-history":[{"count":0,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/posts\/101925\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/media\/22353"}],"wp:attachment":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/media?parent=101925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/categories?post=101925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/tags?post=101925"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/thema?post=101925"},{"taxonomy":"produktgruppe","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/produktgruppe?post=101925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}