{"id":166742,"date":"2025-01-20T16:39:34","date_gmt":"2025-01-20T15:39:34","guid":{"rendered":"https:\/\/stratec-med.com\/literatur\/effects-of-intermittent-hypoxia-and-whole-body-vibration-training-on-health-related-outcomes-in-older-adults-2\/"},"modified":"2025-01-20T16:39:34","modified_gmt":"2025-01-20T15:39:34","slug":"effects-of-intermittent-hypoxia-and-whole-body-vibration-training-on-health-related-outcomes-in-older-adults-2","status":"publish","type":"literatur","link":"https:\/\/stratec-med.com\/en\/literature\/effects-of-intermittent-hypoxia-and-whole-body-vibration-training-on-health-related-outcomes-in-older-adults-2\/","title":{"rendered":"Effects of intermittent hypoxia and whole-body vibration training on  health-related outcomes in older adults."},"content":{"rendered":"<p>BACKGROUND: Aging is associated with a health impairment and an increase of the  vulnerability of the older people. Strength training under intermittent hypoxic  conditions has been shown to have therapeutic effects on individual&#8217;s health.  AIMS: The aim of this study was to investigate the effects of a combined  intermittent hypoxia (IH) and whole-body vibration (WBV) training program on  health-related outcomes in older people. METHODS: A total of 60 adults (over the  age of 65) voluntarily participated in an intervention that lasted 20 weeks  (three 30-min sessions per week). The participants were divided into four  experimental groups subjected to different environmental conditions (IH vs  normoxia) and exercise (non-exercise vs WBV). Functional fitness, body  composition, metabolic parameters, inflammatory biomarkers, and bone turnover  were evaluated before and after the intervention. A multifactorial ANOVA with  repeated measures was performed to explore differences within and between groups.  RESULTS: The results showed that IH and WBV had a positive synergistic effect on  inflammatory parameters (CRP and IL-10), bone formation biomarker (PINP), and  body composition (muscle and bone mass). CONCLUSION: In conclusion, a combined IH  and WVB training could be a useful tool to prevent the deterioration of  health-related outcomes associated with aging. Clinical trial registration  NCT04281264. https:\/\/clinicaltrials.gov\/ .<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BACKGROUND: Aging is associated with a health impairment and an increase of the vulnerability of the older people. Strength training<\/p>\n","protected":false},"author":22,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[],"thema":[5888,5878,5856],"produktgruppe":[7527,5831],"literatur_kategorie":[7221],"class_list":["post-166742","literatur","type-literatur","status-publish","format-standard","hentry","thema-geriatrics","thema-medical-applications","thema-therapy-prevention-using-galileo","produktgruppe-galileo-en","produktgruppe-galileo-therapy","literatur_kategorie-clinical-studies"],"acf":[],"_links":{"self":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/166742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur"}],"about":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/types\/literatur"}],"author":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/users\/22"}],"version-history":[{"count":0,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/166742\/revisions"}],"wp:attachment":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/media?parent=166742"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/tags?post=166742"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/thema?post=166742"},{"taxonomy":"produktgruppe","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/produktgruppe?post=166742"},{"taxonomy":"literatur_kategorie","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur_kategorie?post=166742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}