{"id":164836,"date":"2025-01-20T15:27:57","date_gmt":"2025-01-20T14:27:57","guid":{"rendered":"https:\/\/stratec-med.com\/literatur\/the-effect-of-6-week-exercise-programme-and-whole-body-vibration-on-strength-and-quality-of-life-in-women-with-fibromyalgia-a-randomised-study-2\/"},"modified":"2025-01-20T15:27:58","modified_gmt":"2025-01-20T14:27:58","slug":"the-effect-of-6-week-exercise-programme-and-whole-body-vibration-on-strength-and-quality-of-life-in-women-with-fibromyalgia-a-randomised-study-2","status":"publish","type":"literatur","link":"https:\/\/stratec-med.com\/en\/literature\/the-effect-of-6-week-exercise-programme-and-whole-body-vibration-on-strength-and-quality-of-life-in-women-with-fibromyalgia-a-randomised-study-2\/","title":{"rendered":"The effect of 6-week exercise programme and whole body vibration on strength and  quality of life in women with fibromyalgia: a randomised study."},"content":{"rendered":"<p>OBJECTIVES: The aim of this study was to investigate the effectiveness of a 6-week traditional exercise programme with supplementary whole-body vibration (WBV) in improving strength and health status in women with fibromyalgia (FM). METHODS: Thirty postmenopausal women with FM (mean (SD) age: 59 (7.90) years) were randomised into one of two groups, one intervention group (GEV n=15), which  combined exercise training (two days a week) with three days of WBV (3 sets of 45 s at 20 Hz-3 mm and four sets of unilateral static squats at 20 Hz-2 mm) and another control group (n=15), that performed the same physical activity programme but without vibration training (GEnV). The Fibromyalgia Impact Questionnaire (FIQ) and the global score of the SF-36 were used to assess functional capacity and quality of life. Two additional tests were employed to assess muscle strength. Baseline data and pre-test and post-test data were collected before and after the six-week intervention period. RESULTS: Significant improvements in all  outcomes measured were found from baseline in both groups. A 5% improvement from  baseline in total FIQ score was observed in the exercise groups (p&lt;\/=0.05), and was accompanied by reductions in SF36 scores of 9.8% (p&lt;0.001) and 7.9% (p&lt;0.001) in the GEV and GEnV group, respectively. Improvements were also observed in muscle strength in both groups but greater in the GEV group. CONCLUSIONS: The results suggest that women with FMS can gain additional health benefits by engaging in a 6-week traditional exercise programme with supplementary WBV.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>OBJECTIVES: The aim of this study was to investigate the effectiveness of a 6-week traditional exercise programme with supplementary whole-body<\/p>\n","protected":false},"author":22,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[],"thema":[5888,5878,5882,5880,5856],"produktgruppe":[7527,5831,5829],"literatur_kategorie":[7221],"class_list":["post-164836","literatur","type-literatur","status-publish","format-standard","hentry","thema-geriatrics","thema-medical-applications","thema-neurological-conditions","thema-pyhsitherapy-rehabilitation","thema-therapy-prevention-using-galileo","produktgruppe-galileo-en","produktgruppe-galileo-therapy","produktgruppe-galileo-training-en","literatur_kategorie-clinical-studies"],"acf":[],"_links":{"self":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/164836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur"}],"about":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/types\/literatur"}],"author":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/users\/22"}],"version-history":[{"count":0,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/164836\/revisions"}],"wp:attachment":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/media?parent=164836"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/tags?post=164836"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/thema?post=164836"},{"taxonomy":"produktgruppe","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/produktgruppe?post=164836"},{"taxonomy":"literatur_kategorie","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur_kategorie?post=164836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}