{"id":164508,"date":"2024-04-26T09:52:24","date_gmt":"2024-04-26T07:52:24","guid":{"rendered":"https:\/\/stratec-med.com\/literatur\/mit-schuettelplatten-zur-optimalen-badi-figur-2\/"},"modified":"2024-04-26T09:52:25","modified_gmt":"2024-04-26T07:52:25","slug":"mit-schuettelplatten-zur-optimalen-badi-figur-2","status":"publish","type":"literatur","link":"https:\/\/stratec-med.com\/en\/literature\/mit-schuettelplatten-zur-optimalen-badi-figur-2\/","title":{"rendered":"Mit Sch\u00fcttelplatten zur optimalen Badi-Figur"},"content":{"rendered":"<p>Kraft und Ausdauer galten bisher als miteinander unvereinbare Eigenschaften. Forscher der ETH zeigen nun: Die Kombination l\u00e4sst sich erreichen \u2013 ganz ohne Ausdauertraining.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wie sich die Kombination von Kraft und Ausdauer mittels neuer Trainingsformen erreichen l\u00e4sst, zeigen Forscher der ETH und der Uni Z\u00fcrich unter Studienleiter Marco Toigo. Diese setzen in ihren Studien die Galileo-Vibrationsplatte ein.<\/p>\n","protected":false},"author":1,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[1470,1471],"thema":[5912,5858],"produktgruppe":[7527,5829],"literatur_kategorie":[7219],"class_list":["post-164508","literatur","type-literatur","status-publish","format-standard","hentry","tag-ausdauer","tag-ausdauerverbesserung","thema-athletics","thema-training-with-galileo","produktgruppe-galileo-en","produktgruppe-galileo-training-en","literatur_kategorie-press"],"acf":[],"_links":{"self":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/164508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur"}],"about":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/types\/literatur"}],"author":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/164508\/revisions"}],"wp:attachment":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/media?parent=164508"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/tags?post=164508"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/thema?post=164508"},{"taxonomy":"produktgruppe","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/produktgruppe?post=164508"},{"taxonomy":"literatur_kategorie","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur_kategorie?post=164508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}