{"id":164496,"date":"2024-04-26T09:52:13","date_gmt":"2024-04-26T07:52:13","guid":{"rendered":"https:\/\/stratec-med.com\/literatur\/knochen-und-muskeln-staerken-ab-40-2\/"},"modified":"2024-04-26T09:52:14","modified_gmt":"2024-04-26T07:52:14","slug":"knochen-und-muskeln-staerken-ab-40-2","status":"publish","type":"literatur","link":"https:\/\/stratec-med.com\/en\/literature\/knochen-und-muskeln-staerken-ab-40-2\/","title":{"rendered":"Knochen und Muskeln st\u00e4rken ab 40"},"content":{"rendered":"<p>Mit gezielten \u00dcbungen und regelm\u00e4\u00dfigem Training die Haltung bewahren<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Was man in jedem Alter f\u00fcr gesunde und kr\u00e4ftige Knochen und f\u00fcr ein dauerhaft aktives Leben tun kann.  Vibrationstraining zur Vorbeugung und Behandlung von Gelenk- und R\u00fcckenbeschwerden, Beckenbodenschw\u00e4che, Durchblutungsst\u00f6rungen oder zur Sturzvorbeugung.<\/p>\n","protected":false},"author":1,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[1400,1463,1462,7424],"thema":[5898,5876,5892,5894,5880,5856],"produktgruppe":[7527,5831],"literatur_kategorie":[7219],"class_list":["post-164496","literatur","type-literatur","status-publish","format-standard","hentry","tag-beckenbodentraining","tag-gelenkschmerzen","tag-rueckenschmerzen","tag-sturzprophylaxe-en","thema-back-pain","thema-diseases","thema-incontience","thema-osteoporosis","thema-pyhsitherapy-rehabilitation","thema-therapy-prevention-using-galileo","produktgruppe-galileo-en","produktgruppe-galileo-therapy","literatur_kategorie-press"],"acf":[],"_links":{"self":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/164496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur"}],"about":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/types\/literatur"}],"author":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/164496\/revisions"}],"wp:attachment":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/media?parent=164496"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/tags?post=164496"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/thema?post=164496"},{"taxonomy":"produktgruppe","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/produktgruppe?post=164496"},{"taxonomy":"literatur_kategorie","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur_kategorie?post=164496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}