{"id":164226,"date":"2025-01-20T15:20:11","date_gmt":"2025-01-20T14:20:11","guid":{"rendered":"https:\/\/stratec-med.com\/literatur\/heilkraft-der-muskeln-2\/"},"modified":"2025-01-20T15:20:12","modified_gmt":"2025-01-20T14:20:12","slug":"heilkraft-der-muskeln-2","status":"publish","type":"literatur","link":"https:\/\/stratec-med.com\/en\/literature\/heilkraft-der-muskeln-2\/","title":{"rendered":"Heilkraft der Muskeln"},"content":{"rendered":"<p>Muskeln k\u00f6nnen viel mehr als uns nur zu bewegen: Muskeln arbeiten dem Immunsystem zu, regen den Stoffwechsel an und sch\u00fctzen sogar vor Osteoporose. Forscher sind sicher: kr\u00e4ftige Muskeln sind ein wahrer Jungbrunnen. Denn sobald Muskeln anfangen zu arbeiten setzen sie chemische Signale frei, die das Immunsystem beeinflussen und den gesamten Stoffwechsel auf Trab bringen. Allerdings reicht es nicht, sich einfach nur zu bewegen. Entscheidend ist ein gezieltes Krafttraining.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muskeln k\u00f6nnen viel mehr als uns nur zu bewegen: Muskeln arbeiten dem Immunsystem zu, regen den Stoffwechsel an und sch\u00fctzen<\/p>\n","protected":false},"author":22,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"tags":[1399,1398,1405,1248],"thema":[5876,5910,5908,5882,5880,5900,5856,5858],"produktgruppe":[7527,5831,5829],"literatur_kategorie":[7219],"class_list":["post-164226","literatur","type-literatur","status-publish","format-standard","hentry","tag-geriatrie","tag-osteoporose","tag-praevention","tag-schlaganfall","thema-diseases","thema-fitness-at-home","thema-fitness-at-the-gym","thema-neurological-conditions","thema-pyhsitherapy-rehabilitation","thema-stroke","thema-therapy-prevention-using-galileo","thema-training-with-galileo","produktgruppe-galileo-en","produktgruppe-galileo-therapy","produktgruppe-galileo-training-en","literatur_kategorie-press"],"acf":[],"_links":{"self":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/164226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur"}],"about":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/types\/literatur"}],"author":[{"embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/users\/22"}],"version-history":[{"count":0,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur\/164226\/revisions"}],"wp:attachment":[{"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/media?parent=164226"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/tags?post=164226"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/thema?post=164226"},{"taxonomy":"produktgruppe","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/produktgruppe?post=164226"},{"taxonomy":"literatur_kategorie","embeddable":true,"href":"https:\/\/stratec-med.com\/en\/wp-json\/wp\/v2\/literatur_kategorie?post=164226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}