{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128601\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128601 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-home-wellness-en tag-grfs115-en tag-fallrisk tag-flexibility-en-2 tag-galileotraining-en tag-galileoworkout-en tag-mechanostimulation-en tag-musclefunction tag-rangeofmotion tag-recreationalsports tag-torque tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0115-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 115: Can Galileo Training improve trunk flexibility and torque (force) of the knee?\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0115-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0115-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-115-can-galileo-training-improve-trunk-flexibility-and-torque-force-of-the-knee\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 115: Can Galileo Training improve trunk flexibility and torque (force) of the knee?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T21:02:28+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T08:57:34+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-115-can-galileo-training-improve-trunk-flexibility-and-torque-force-of-the-knee\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 115: Can Galileo Training improve trunk flexibility and torque (force) of the knee?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study documented the effects of Galileo Training on flexibility and concentric knee torque in physical active young women (25Hz, pos.3, 2*5 min., 10\u00b0 flexed legs, 5\/week, 3 weeks). The control group continued their weekly training. The Galileo group received Galileo Training only and no other training. The Galileo group could improve concentric knee torque by up to 8% and flexibility (Sit &amp; Reach Test) by 13%...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-115-can-galileo-training-improve-trunk-flexibility-and-torque-force-of-the-knee\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128599\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128599 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-therapy tag-galileotherapy tag-galileotherapy-en tag-grfs112-en tag-mechanostimulation-en tag-neuropathy-en-2 tag-peripheralneuropathy tag-sensoryperception tag-sensorythreshold tag-typ2-en thema-back-pain thema-basics thema-diseases thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-education produktgruppe-galileo-therapy\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0114-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 114: Can Galileo Therapy improve sensory perception in Diabetes Type 2 patients?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0114-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0114-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-114-can-galileo-therapy-improve-sensory-perception-in-diabetes-type-2-patients\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 114: Can Galileo Therapy improve sensory perception in Diabetes Type 2 patients?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:58:34+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T09:09:59+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-114-can-galileo-therapy-improve-sensory-perception-in-diabetes-type-2-patients\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 114: Can Galileo Therapy improve sensory perception in Diabetes Type 2 patients?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigated the effects of Galileo Therapy on the sensory perception (perception thresholds) in Diabetes Type 2 patients with diagnosed peripheral neuropathy (12Hz, pos. 1-3, 30\u00b0 bent knees, 11 min., 3\/week, 6 weeks). The control group received identical exercises without vibration. Compared to the control group the Galileo group showed a significant improvement of sensory perception by up to 21% (vibration)...   \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-114-can-galileo-therapy-improve-sensory-perception-in-diabetes-type-2-patients\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128597\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128597 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-home-wellness-en tag-grfs113-en tag-balance-en tag-bestaging-en tag-boneloss tag-bonestability tag-crt-en tag-elderly-en tag-fallrisk tag-fitaging tag-galileotraining-en tag-mechanostimulation-en tag-performance-en-3 tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0113-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 113: Can Galileo Training be effective to increase muscle power older people?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0113-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0113-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-113-can-galileo-training-be-effective-to-increase-muscle-power-older-people\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 113: Can Galileo Training be effective to increase muscle power older people?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:54:07+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T09:09:55+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-113-can-galileo-training-be-effective-to-increase-muscle-power-older-people\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 113: Can Galileo Training be effective to increase muscle power older people?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigated the effects of Galileo Training on muscle power in older community-dwelling adults ager 61 to 77 (15-25Hz, pos. 1, 70\u00b0 knee-angle, 5*1min., 3\/week, 6 weeks, increasing intensity). The control group did not perform any additional training. The Galileo group improved muscle power significantly, measured by the Timed Up &amp; Go Test, (+12%) and using the Sit to Stand Test (+20%)...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-113-can-galileo-training-be-effective-to-increase-muscle-power-older-people\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128595\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128595 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-therapy tag-balance-en tag-galileotherapy-en tag-galileotherapy tag-grfs112-en tag-mechanostimulation-en tag-ms-en tag-performance-en-2 tag-performance-en-3 tag-qol-en tag-qualityoflife-en tag-rangeofmotion thema-back-pain thema-basics thema-diseases thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-education produktgruppe-galileo-therapy\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0112-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 112: Can Galileo Therapy improve muscle power and balance in MS patients?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0112-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0112-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-112-can-galileo-therapy-improve-muscle-power-and-balance-in-ms-patients\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 112: Can Galileo Therapy improve muscle power and balance in MS patients?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:49:10+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T09:09:48+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-112-can-galileo-therapy-improve-muscle-power-and-balance-in-ms-patients\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 112: Can Galileo Therapy improve muscle power and balance in MS patients?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigated safety and the effects of Galileo Therapy on muscle power, balance, flexibility and quality of life in MS (Multiple Sclerosis) patients (15-25Hz, pos. 2.5-4.5, 5-8x1min, 3\/week, 8weeks, increasing Intensity). The Galileo group showed significant improvements in Balance (+12,8%), Functional Reach Test (+14.2%), muscle power (Timed up and Go, +10%) and FS-36 Mental Health (+9%)... \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-112-can-galileo-therapy-improve-muscle-power-and-balance-in-ms-patients\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128593\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128593 post type-post status-publish format-standard has-post-thumbnail hentry category-common category-grfs tag-grfs111-en tag-frequencyranges tag-galileoapliutude-en tag-galileotraining-en tag-galileoworkout-en tag-mechanostimulation-en tag-torque tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0111-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 111 Does muscle activation during Galileo Training increase with amplitude?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0111-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0111-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-111-does-muscle-activation-during-galileo-training-increase-with-amplitude\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 111 Does muscle activation during Galileo Training increase with amplitude?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:45:15+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T09:09:44+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-111-does-muscle-activation-during-galileo-training-increase-with-amplitude\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 111 Does muscle activation during Galileo Training increase with amplitude?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study tested muscle activation (EMG) of different muscles of the leg at different amplitudes and frequen-cies (5..30Hz) (pos. 2.5 vs. pos. 5, slightly flexed legs). It showed that higher amplitudes (pos. 5) can increase muscle activation by up to 2.75 times compared to low amplitudes (pos. 2.5). Therefore the amplitude is an easy way to adjust the intensity of Galileo Training. (On Galileo the position is equivalent to amplitude in mm)...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-111-does-muscle-activation-during-galileo-training-increase-with-amplitude\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128591\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128591 post type-post status-publish format-standard has-post-thumbnail hentry category-common category-grfs tag-grfs110-en tag-40hz-en tag-frequencyranges tag-galileotraining-en tag-galileoworkout-en-2 tag-isokinetics tag-mechanostimulation-en tag-torque tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0110-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 110: Can Galileo Training at high frequencies increase isokinetic eccentric knee torque?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0110-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0110-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-110-can-galileo-training-at-high-frequencies-increase-isokinetic-eccentric-knee-torque\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 110: Can Galileo Training at high frequencies increase isokinetic eccentric knee torque?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:40:43+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T09:09:38+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-110-can-galileo-training-at-high-frequencies-increase-isokinetic-eccentric-knee-torque\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 110: Can Galileo Training at high frequencies increase isokinetic eccentric knee torque?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigated short-term effects of Galileo Training at high frequencies (26Hz &amp; 40Hz) on the max. isokinetic torque at the knee (0Hz, 26Hz (Pos.4), 40Hz (Pos.1.5), 90\u00b0 knee angle (static), 10x60 s). The control group performed identical exercises without vibration. The Galileo group showed higher isokinetic eccentric knee torque of up to +14% (at 26Hz) which is equivalent to a difference of up to 41% vs. the control group...  \n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-110-can-galileo-training-at-high-frequencies-increase-isokinetic-eccentric-knee-torque\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128577\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128577 post type-post status-publish format-standard has-post-thumbnail hentry category-common category-grfs tag-grfs109-en tag-emg-en tag-frequencyranges tag-galileotraining-en tag-galileoworkout-en tag-mechanostimulation-en tag-muscle-activation-en tag-musclehypertrophy tag-performance-improvement tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0109-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 109: Can high frequencies increase muscle activation during Galileo Training?\" decoding=\"async\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-109-can-high-frequencies-increase-muscle-activation-during-galileo-training\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 109: Can high frequencies increase muscle activation during Galileo Training?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:24:53+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T08:30:17+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-109-can-high-frequencies-increase-muscle-activation-during-galileo-training\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 109: Can high frequencies increase muscle activation during Galileo Training?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study tested muscle activation (EMG) of different muscles of the leg at different frequencies between 5 and 30Hz (pos. 5, slightly flexed legs). It showed that high frequencies (25-30Hz) can increase muscle activation by up to 5.5 times compared to low frequencies at 5Hz. Therefore Galileo Training targeting muscle hypertrophy and muscle power should be using high frequencies above 20 Hz to increase muscle activation...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-109-can-high-frequencies-increase-muscle-activation-during-galileo-training\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128575\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128575 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-home-wellness-en tag-cmj-en tag-galileotraining-en tag-galileoworkout-en tag-grfs108-en tag-jump-height tag-mechanostimulation-en tag-performance-en-3 tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0108-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 108: Can Galileo Training improve jump height?\" decoding=\"async\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-108-can-galileo-training-improve-jump-height\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 108: Can Galileo Training improve jump height?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:21:03+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-12-10T21:05:06+01:00\">\n\t\t\t10. December 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-108-can-galileo-training-improve-jump-height\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 108: Can Galileo Training improve jump height?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study documented the effects of Galileo Training on jump height in young individuals (26Hz, pos.3, increasing intensity, extra loading up to 75% body weight, 3-5 min, 2\/week, 5.5 months). The control groups received no training (control) or conventional strength-training (conventional). Even though the Galileo group had the shorter training session it showed significantly higher results with up to 17% increase of jump height...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-108-can-galileo-training-improve-jump-height\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128573\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128573 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-therapy tag-grfs107-en tag-6minuteswalkingtest tag-asthma-en tag-copd-en tag-endurance-en tag-galileotherapy tag-galileotherapy-en tag-mechanostimulation-en tag-performance-en-2 tag-performance-en-3 tag-squat-en thema-back-pain thema-basics thema-diseases thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-education produktgruppe-galileo-therapy\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0107-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 107: Can 3 weeks of Galileo Therapy improve power and endurance in COPD patients?\" decoding=\"async\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-107-can-3-weeks-of-galileo-therapy-improve-power-and-endurance-in-copd-patients\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 107: Can 3 weeks of Galileo Therapy improve power and endurance in COPD patients?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:17:09+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T08:30:03+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-107-can-3-weeks-of-galileo-therapy-improve-power-and-endurance-in-copd-patients\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 107: Can 3 weeks of Galileo Therapy improve power and endurance in COPD patients?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis pilot study examined the effects of 3 weeks of Galileo Therapy on muscle power and endurance measured by 6 minutes walk test in COPD in-patients. (25Hz, squat, 4*2 min. 5\/week, 3 weeks). The control group received identical therapy without Galileo. The Galileo group showed a highly significant improvement in the walking distance by 23% or 68m which is equivalent to over two times the MCID...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-107-can-3-weeks-of-galileo-therapy-improve-power-and-endurance-in-copd-patients\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128568\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128568 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-therapy tag-grfs106-en tag-antijo1-en tag-ck-en tag-creatinkinase-en tag-galileotherapy tag-galileotherapy-en tag-il-8-en tag-inflamation tag-inflamationparameters tag-mechanostimulation-en tag-tnf-en thema-back-pain thema-basics thema-diseases thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-education produktgruppe-galileo-therapy\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0106-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 106: Can 8 weeks of Galileo Therapy decrease inflammation markers?\" decoding=\"async\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-106-can-8-weeks-of-galileo-therapy-decrease-inflammation-markers\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 106: Can 8 weeks of Galileo Therapy decrease inflammation markers?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:07:45+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T08:29:33+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-106-can-8-weeks-of-galileo-therapy-decrease-inflammation-markers\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 106: Can 8 weeks of Galileo Therapy decrease inflammation markers?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis case study reported the results of Galileo Therapy in a patient with Anti-Jo-1-Syndrome (auto-immune disease) on inflammation markers like CK, IL-8 and TNF-alpha (26Hz, pos. 2, 6*2 min. + 12 Hz, 3min. cool-down, week, 2 months). Additional therapy was not changed during this time. The results show a significant decrease of the inflammation makers CK, IL-8 and TNF-alpha after 8 weeks by up to 61%...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-106-can-8-weeks-of-galileo-therapy-decrease-inflammation-markers\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/topic\/orthopedic-diseases\/page\/18\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/topic\/orthopedic-diseases\/page\/17\/"}