{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-162438\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-162438 literatur type-literatur status-publish format-standard hentry tag-grfs65-en tag-hormonal-profile tag-jumping-power thema-athletics thema-back-pain thema-basics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-over-all-concept thema-paediatrics thema-prevention thema-pyhsitherapy-rehabilitation thema-stroke thema-therapy-prevention-using-galileo thema-training-education thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-effect-of-whole-body-vibration-on-mechanical-behaviour-of-skeletal-muscle-and-hormonal-profile-2\/\" rel=\"bookmark\" aria-label=\"Link on post The Effect of Whole-Body Vibration on Mechanical Behaviour of Skeletal Muscle and Hormonal Profile\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T14:08:12+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T14:08:13+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/the-effect-of-whole-body-vibration-on-mechanical-behaviour-of-skeletal-muscle-and-hormonal-profile-2\/\" rel=\"bookmark\">\n\t\t\t\t\tThe Effect of Whole-Body Vibration on Mechanical Behaviour of Skeletal Muscle and Hormonal Profile\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-effect-of-whole-body-vibration-on-mechanical-behaviour-of-skeletal-muscle-and-hormonal-profile-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164752\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164752 literatur type-literatur status-publish format-standard hentry tag-grfs143-en tag-bmc tag-bmd-en tag-boen-formation-markers tag-bone-density-spine tag-lumbar-spine thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-medical-applications thema-msucle-bone-interaction thema-orthopedic-diseases thema-osteoporosis thema-over-all-concept thema-paediatrics thema-prevention thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine-2\/\" rel=\"bookmark\" aria-label=\"Link on post 12-weeks of Whole Body Vibration with Resistance Exercise is Osteogenic at the Spine\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:57+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:59+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine-2\/\" rel=\"bookmark\">\n\t\t\t\t\t12-weeks of Whole Body Vibration with Resistance Exercise is Osteogenic at the Spine\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tEvidence supports weight-bearing activity as a means to increase bone mineral density (BMD) and lower risk for osteoporosis.  Whole bod...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164554\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164554 literatur type-literatur status-publish format-standard hentry tag-grfs100-en tag-grfs119-en tag-grfs123-en tag-emg-en tag-exhaustion tag-lactate tag-training-intensity thema-athletics thema-basics thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise-2\/\" rel=\"bookmark\" aria-label=\"Link on post Enhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:46+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:47+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise-2\/\" rel=\"bookmark\">\n\t\t\t\t\tEnhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tEckhardt, H, Wollny, R, M\u00fcller, H, B\u00e4rtsch, P, and Friedmann-Bette, B. Enhanced myofiber recruitment during exhaustive squatting perfor...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164552\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164552 literatur type-literatur status-publish format-standard hentry tag-standard-stretching-vs-galileo-training-grfs17 thema-athletics thema-back-pain thema-basics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-prevention thema-pyhsitherapy-rehabilitation thema-stroke thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-as-an-adjunct-to-static-stretching-2\/\" rel=\"bookmark\" aria-label=\"Link on post Whole body vibration as an adjunct to static stretching\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:43+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:44+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-as-an-adjunct-to-static-stretching-2\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole body vibration as an adjunct to static stretching\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study was a randomized control trial. The purpose of this study was twofold: 1) to determine if stretching the hamstrings during w...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-as-an-adjunct-to-static-stretching-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164542\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164542 literatur type-literatur status-publish format-standard hentry tag-grfs113-en tag-muscle-power tag-sit-to-stand tag-times-up-go thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-medical-applications thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/efficacy-of-a-whole-body-vibration-intervention-on-functional-performance-of-community-dwelling-older-adults-2\/\" rel=\"bookmark\" aria-label=\"Link on post Efficacy of a whole-body vibration intervention on functional performance of community-dwelling older adults\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:29+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:30+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/efficacy-of-a-whole-body-vibration-intervention-on-functional-performance-of-community-dwelling-older-adults-2\/\" rel=\"bookmark\">\n\t\t\t\t\tEfficacy of a whole-body vibration intervention on functional performance of community-dwelling older adults\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tOBJECTIVE: The objective of this study was to investigate efficacy of a whole-body vibration (WBV) intervention on functional performan...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/efficacy-of-a-whole-body-vibration-intervention-on-functional-performance-of-community-dwelling-older-adults-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164522\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164522 literatur type-literatur status-publish format-standard hentry tag-bbr-en thema-athletics-en thema-basics thema-clinical-studies thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-work thema-health-promotion-at-work thema-medical-applications thema-msucle-bone-interaction thema-orthopedic-diseases thema-over-all-concept thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/resistive-vibration-exercise-attenuates-bone-and-muscle-atrophy-in-56-days-of-bed-rest-biochemical-markers-of-bone-metabolism-2\/\" rel=\"bookmark\" aria-label=\"Link on post Resistive vibration exercise attenuates bone and muscle atrophy in 56 days of bed rest: biochemical markers of bone metabolism\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:10+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:11+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/resistive-vibration-exercise-attenuates-bone-and-muscle-atrophy-in-56-days-of-bed-rest-biochemical-markers-of-bone-metabolism-2\/\" rel=\"bookmark\">\n\t\t\t\t\tResistive vibration exercise attenuates bone and muscle atrophy in 56 days of bed rest: biochemical markers of bone metabolism\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDuring and after prolonged bed rest, changes in bone metabolic markers occur within 3 days. Resistive vibration exercise during bed res...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/resistive-vibration-exercise-attenuates-bone-and-muscle-atrophy-in-56-days-of-bed-rest-biochemical-markers-of-bone-metabolism-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164506\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164506 literatur type-literatur status-publish format-standard hentry thema-athletics thema-basics thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-over-all-concept thema-training-education thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/handheld-vibration-effects-shoulder-motion-2\/\" rel=\"bookmark\" aria-label=\"Link on post Handheld vibration effects shoulder motion\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:52:22+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:52:23+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/handheld-vibration-effects-shoulder-motion-2\/\" rel=\"bookmark\">\n\t\t\t\t\tHandheld vibration effects shoulder motion\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWe explored effects of handheld vibration on glenohumeral motion in competitive overhead-throwing athletes. We used a randomized, blind...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/handheld-vibration-effects-shoulder-motion-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164336\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164336 literatur type-literatur status-publish format-standard hentry tag-grfs61-en tag-galileo-dumbbell tag-galileo-hantel tag-galileo-mano tag-vibrating-dumbbell tag-vibrationshante tag-warmup-en thema-athletics thema-back-pain thema-basics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-prevention thema-pyhsitherapy-rehabilitation thema-stroke thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-acute-effect-of-vibration-exercise-on-concentric-muscular-characteristics-2\/\" rel=\"bookmark\" aria-label=\"Link on post The acute effect of vibration exercise on concentric muscular characteristics\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:47:17+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:47:19+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/the-acute-effect-of-vibration-exercise-on-concentric-muscular-characteristics-2\/\" rel=\"bookmark\">\n\t\t\t\t\tThe acute effect of vibration exercise on concentric muscular characteristics\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study was designed to compare the acute effect of vibration exercise with a concentric-only activity (arm cranking) on concentric-...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-acute-effect-of-vibration-exercise-on-concentric-muscular-characteristics-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128803\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128803 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-sports-fitness tag-grfs173-en tag-40hz-en tag-dlr-en tag-efficiency tag-galileotraining-en tag-mechanostimulation-en tag-oxygenuptake tag-trainingintensity-en tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0173-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 173: Can Galileo Training increase Oxygen uptake compared to traditional exercises?\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0173-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0173-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-173-can-galileo-training-increase-oxygen-uptake-compared-to-traditional-exercises\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 173: Can Galileo Training increase Oxygen uptake compared to traditional exercises?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-18T20:46:05+02:00\">\n\t\t\t\t\t\t18 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-12-07T15:20:20+01:00\">\n\t\t\t7. December 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-173-can-galileo-training-increase-oxygen-uptake-compared-to-traditional-exercises\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 173: Can Galileo Training increase Oxygen uptake compared to traditional exercises?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigated the effects of squats and heel raises with extra loads on muscle function and cross-section with and without Galileo Training at 40Hz (20-40Hz, pos. 3-4, loads 80% 1RM (80kg), 3x8 squats (4 sec.), 3x12 heel raises, 6 weeks, 16 Sessions). The Galileo group showed with 5-12% lower additional training mass a significantly higher oxygen uptake (+15%) and therefore a higher training efficiency...   \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-173-can-galileo-training-increase-oxygen-uptake-compared-to-traditional-exercises\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128780\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128780 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-common tag-grfs167-en tag-force-en-2 tag-galileosafety tag-galileotraining-en tag-groundreactionforce tag-joint-forces tag-jointtorque tag-mechanostimulation-en tag-safety-en tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0167-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 167: Are Joint Torques during Galileo Training Dependent on Frequency and Amplitude?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0167-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0167-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-167-are-joint-torques-during-galileo-training-dependent-on-frequency-and-amplitude\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 167: Are Joint Torques during Galileo Training Dependent on Frequency and Amplitude?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-18T20:24:02+02:00\">\n\t\t\t\t\t\t18 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-10-05T14:17:29+02:00\">\n\t\t\t5. October 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-167-are-joint-torques-during-galileo-training-dependent-on-frequency-and-amplitude\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 167: Are Joint Torques during Galileo Training Dependent on Frequency and Amplitude?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigates the effects of Frequency and Amplitude during Galileo Training on joint torques (10, 20, 30Hz, pos.1, pos.2, pos.3, upright standing with straight legs). Joint torque showed an significant increase with increasing frequency and amplitude of up to 250% - nevertheless joint torques stayed below those of natural walking... \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-167-are-joint-torques-during-galileo-training-dependent-on-frequency-and-amplitude\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-work\/page\/6\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-work\/page\/5\/"}