{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164940\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164940 literatur type-literatur status-publish format-standard hentry tag-gruppentraining tag-indoor thema-fitness-at-the-gym thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/indoor-die-fitness-erhalten-und-steigern-2\/\" rel=\"bookmark\" aria-label=\"Link on post Indoor die Fitness erhalten und steigern\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:33:18+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:33:19+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/indoor-die-fitness-erhalten-und-steigern-2\/\" rel=\"bookmark\">\n\t\t\t\t\tIndoor die Fitness erhalten und steigern\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tVibrationstraining ist spannend und abwechslungsreich. Eine effektive Methode bei kurzen Trainingszeiten, die eine sinnvolle Unterst\u00fctzung f\u00fcr konventionelle Trainingseinheiten bringt und auch im Gruppentraining m\u00f6glich ist.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/indoor-die-fitness-erhalten-und-steigern-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164934\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164934 literatur type-literatur status-publish format-standard hentry tag-grfs139-en tag-bone-loss tag-bone-resorption-markers tag-strength-training thema-athletics thema-basics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-geriatrics thema-medical-applications thema-osteoporosis thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/acute-bone-marker-responses-to-whole-body-vibration-and-resistance-exercise-in-young-women-2\/\" rel=\"bookmark\" aria-label=\"Link on post Acute Bone Marker Responses to Whole-Body Vibration and Resistance Exercise in Young Women.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:54+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:55+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/acute-bone-marker-responses-to-whole-body-vibration-and-resistance-exercise-in-young-women-2\/\" rel=\"bookmark\">\n\t\t\t\t\tAcute Bone Marker Responses to Whole-Body Vibration and Resistance Exercise in Young Women.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWhole-body vibration (WBV) augments the musculoskeletal effects of resistance exercise (RE). However, its acute effects on bone turnove...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/acute-bone-marker-responses-to-whole-body-vibration-and-resistance-exercise-in-young-women-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164932\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164932 literatur type-literatur status-publish format-standard hentry tag-bauch-beine-po tag-po-training thema-fitness-at-home thema-fitness-at-the-gym thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/knack-po-dank-wackelbrett-da-viele-wege-nach-rom-fuehrendiesmal-po-training-mit-vibration-2\/\" rel=\"bookmark\" aria-label=\"Link on post Knack-Po dank Wackelbrett \u2013 da viele Wege nach Rom f\u00fchren,\ndiesmal Po-Training mit Vibration\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:52+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:53+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/knack-po-dank-wackelbrett-da-viele-wege-nach-rom-fuehrendiesmal-po-training-mit-vibration-2\/\" rel=\"bookmark\">\n\t\t\t\t\tKnack-Po dank Wackelbrett \u2013 da viele Wege nach Rom f\u00fchren,\ndiesmal Po-Training mit Vibration\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDie effektivsten \u00dcbungen des Po-Trainings auf modernen Vibrationsplattformen am Beispiel von Galileo.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/knack-po-dank-wackelbrett-da-viele-wege-nach-rom-fuehrendiesmal-po-training-mit-vibration-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164922\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164922 literatur type-literatur status-publish format-standard hentry thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-geriatrics thema-medical-applications thema-osteoporosis thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-exercise-improves-body-balance-and-walking-velocity-in-postmenopausal-osteoporotic-women-treated-with-alendronate-galileo-and-alendronate-intervention-trail-gait-2\/\" rel=\"bookmark\" aria-label=\"Link on post Whole body vibration exercise improves body balance and walking velocity in postmenopausal osteoporotic women treated with alendronate: Galileo and Alendronate Intervention Trail (GAIT).\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:32:25+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:32:26+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-exercise-improves-body-balance-and-walking-velocity-in-postmenopausal-osteoporotic-women-treated-with-alendronate-galileo-and-alendronate-intervention-trail-gait-2\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole body vibration exercise improves body balance and walking velocity in postmenopausal osteoporotic women treated with alendronate: Galileo and Alendronate Intervention Trail (GAIT).\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tA randomized controlled trial was conducted to determine the effect of 6 months of whole body vibration (WBV) exercise on physical func...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-exercise-improves-body-balance-and-walking-velocity-in-postmenopausal-osteoporotic-women-treated-with-alendronate-galileo-and-alendronate-intervention-trail-gait-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164866\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164866 literatur type-literatur status-publish format-standard hentry tag-grfs69-en tag-bbr2-en tag-bedrest-en tag-kuskelfunktion thema-athletics thema-basics thema-clinical-studies thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-geriatrics thema-medical-applications thema-over-all-concept thema-prevention thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-education thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en produktgruppe-leonardo-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/short-duration-resistive-exercise-sustains-neuromuscular-function-after-bed-rest-2\/\" rel=\"bookmark\" aria-label=\"Link on post Short-Duration Resistive Exercise Sustains Neuromuscular Function after Bed Rest.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:29:18+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:29:20+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/short-duration-resistive-exercise-sustains-neuromuscular-function-after-bed-rest-2\/\" rel=\"bookmark\">\n\t\t\t\t\tShort-Duration Resistive Exercise Sustains Neuromuscular Function after Bed Rest.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tPURPOSE: To assess the effectiveness of a short duration, three times weekly, high-load resistive exercise program on preventing deteri...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/short-duration-resistive-exercise-sustains-neuromuscular-function-after-bed-rest-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164824\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164824 literatur type-literatur status-publish format-standard hentry thema-back thema-basics thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/is-vibration-exercise-a-useful-addition-to-a-weight-management-program-2\/\" rel=\"bookmark\" aria-label=\"Link on post Is vibration exercise a useful addition to a weight management program?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:27:11+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:27:12+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/is-vibration-exercise-a-useful-addition-to-a-weight-management-program-2\/\" rel=\"bookmark\">\n\t\t\t\t\tIs vibration exercise a useful addition to a weight management program?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tVibration exercise (VbX) has received a lot of attention as an exercise modality, which evokes muscular work and elevates metabolic rat...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/is-vibration-exercise-a-useful-addition-to-a-weight-management-program-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164820\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164820 literatur type-literatur status-publish format-standard hentry thema-athletics thema-clinical-studies thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-medical-applications thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en produktgruppe-leonardo-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/acute-effects-of-whole-body-vibration-on-jump-force-and-jump-rate-of-force-development-a-comparative-study-of-different-devices-2\/\" rel=\"bookmark\" aria-label=\"Link on post Acute Effects of Whole-Body Vibration on Jump Force and Jump Rate of Force Development: A Comparative Study of Different Devices.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:27:08+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:27:09+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/acute-effects-of-whole-body-vibration-on-jump-force-and-jump-rate-of-force-development-a-comparative-study-of-different-devices-2\/\" rel=\"bookmark\">\n\t\t\t\t\tAcute Effects of Whole-Body Vibration on Jump Force and Jump Rate of Force Development: A Comparative Study of Different Devices.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tBagheri, J, van den Berg-Emons, RJ, Pel, JJ, Horemans, HL, and Stam, HJ. Acute effects of whole-body vibration on jump force and jump r...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/acute-effects-of-whole-body-vibration-on-jump-force-and-jump-rate-of-force-development-a-comparative-study-of-different-devices-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164808\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164808 literatur type-literatur status-publish format-standard hentry tag-hit thema-athletics thema-basics thema-fitness-at-home thema-fitness-at-the-gym thema-health-promotion-at-work thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/schmerz-lass-nicht-nach-2\/\" rel=\"bookmark\" aria-label=\"Link on post Schmerz lass nicht nach\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:26:46+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:26:47+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/schmerz-lass-nicht-nach-2\/\" rel=\"bookmark\">\n\t\t\t\t\tSchmerz lass nicht nach\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWie programmiert man den K\u00f6rper im Schnellverfahren auf Ausdauer?\nForscher haben ein Training f\u00fcr leidensf\u00e4hige Sportler entwickelt.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/schmerz-lass-nicht-nach-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164760\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164760 literatur type-literatur status-publish format-standard hentry tag-grfs12-en-2 tag-endurance-exercise-whole-body-vibration-capillarization-vascular-occlusion-resistance-exercise thema-athletics thema-athletics-en thema-basics thema-clinical-application thema-clinical-studies thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-osteoporosis thema-pre-clinical-research thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-education thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en produktgruppe-leonardo-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/combined-effects-of-whole-body-vibration-resistance-exercise-and-vascular-occlusion-on-skeletal-muscle-and-performance-2\/\" rel=\"bookmark\" aria-label=\"Link on post Combined Effects of Whole-Body Vibration, Resistance Exercise, and Vascular Occlusion on Skeletal Muscle and Performance.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:24:42+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:24:43+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/combined-effects-of-whole-body-vibration-resistance-exercise-and-vascular-occlusion-on-skeletal-muscle-and-performance-2\/\" rel=\"bookmark\">\n\t\t\t\t\tCombined Effects of Whole-Body Vibration, Resistance Exercise, and Vascular Occlusion on Skeletal Muscle and Performance.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThe purpose of this study was to evaluate the effects of a new high-intensity training modality comprised of vibration exercise with su...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/combined-effects-of-whole-body-vibration-resistance-exercise-and-vascular-occlusion-on-skeletal-muscle-and-performance-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164310\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164310 literatur type-literatur status-publish format-standard hentry tag-arthrose tag-gonarthrosis tag-kniearthrose thema-fitness-at-home thema-fitness-at-the-gym thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/vibrationstraining-aehnlich-effektiv-wie-krafttraining-2\/\" rel=\"bookmark\" aria-label=\"Link on post Vibrationstraining \u00e4hnlich effektiv wie Krafttraining\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:24:10+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:24:11+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/vibrationstraining-aehnlich-effektiv-wie-krafttraining-2\/\" rel=\"bookmark\">\n\t\t\t\t\tVibrationstraining \u00e4hnlich effektiv wie Krafttraining\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tErgebnisse einer Studie mit 39 Patienten mit Kniearthrose: Starke Muskeln entlasten arthrotische Gelenke. Vibrationstraining ist dabei herk\u00f6mmlichem Krafttraining gleichwertig, was Kraftentwicklung und Schmerzreduktion betrifft, ben\u00f6tigt jedoch nur einen halb so hohen Zeitaufwand.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/vibrationstraining-aehnlich-effektiv-wie-krafttraining-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-the-gym\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-the-gym\/page\/4\/"}