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January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/high-intensity-interval-training-with-vibration-as-rest-intervals-attenuates-fiber-atrophy-and-prevents-decreases-in-anaerobic-performance-2\/\" rel=\"bookmark\">\n\t\t\t\t\tHigh-Intensity Interval Training with Vibration as Rest Intervals Attenuates Fiber Atrophy and Prevents Decreases in Anaerobic Performance.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tAerobic high-intensity interval training (HIT) improves cardiovascular capacity but may reduce the finite work capacity above critical ...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/high-intensity-interval-training-with-vibration-as-rest-intervals-attenuates-fiber-atrophy-and-prevents-decreases-in-anaerobic-performance-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165100\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165100 literatur type-literatur status-publish format-standard hentry tag-grfs92-en tag-bbr2-en tag-creatine-kinase-ck tag-msucel-atrophy tag-pain thema-athletics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-geriatrics thema-medical-applications thema-paediatrics thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/muscle-atrophy-pain-and-damage-in-bed-rest-reduced-by-resistive-vibration-exercise-2\/\" rel=\"bookmark\" aria-label=\"Link on post Muscle atrophy, pain, and damage in bed rest reduced by resistive (vibration) exercise.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:39:18+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:39:19+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/muscle-atrophy-pain-and-damage-in-bed-rest-reduced-by-resistive-vibration-exercise-2\/\" rel=\"bookmark\">\n\t\t\t\t\tMuscle atrophy, pain, and damage in bed rest reduced by resistive (vibration) exercise.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThe purpose of this study was to investigate the effectiveness of a short-duration (5-6 min, 3 d.wk) resistive exercise program with (R...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/muscle-atrophy-pain-and-damage-in-bed-rest-reduced-by-resistive-vibration-exercise-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165096\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165096 literatur type-literatur status-publish format-standard hentry tag-grfs54-en tag-body-balance tag-deep-squat-training tag-fall-risk tag-muscle-power tag-walking-velocity thema-back-pain thema-basics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-prevention thema-pyhsitherapy-rehabilitation thema-stroke thema-therapy-prevention-using-galileo thema-training-education thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/effect-of-a-combination-of-whole-body-vibration-exercise-and-squat-training-on-body-balance-muscle-power-and-walking-ability-in-the-elderly-2\/\" rel=\"bookmark\" aria-label=\"Link on post Effect of a combination of whole body vibration exercise and squat training on body balance, muscle power, and walking ability in the elderly.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:39:13+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:39:14+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/effect-of-a-combination-of-whole-body-vibration-exercise-and-squat-training-on-body-balance-muscle-power-and-walking-ability-in-the-elderly-2\/\" rel=\"bookmark\">\n\t\t\t\t\tEffect of a combination of whole body vibration exercise and squat training on body balance, muscle power, and walking ability in the elderly.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tA randomized controlled trial was conducted to clarify the beneficial effect of whole body vibration (WBV) exercise plus squat training...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/effect-of-a-combination-of-whole-body-vibration-exercise-and-squat-training-on-body-balance-muscle-power-and-walking-ability-in-the-elderly-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165080\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165080 literatur type-literatur status-publish format-standard hentry tag-grfs6-en-2 tag-galileo-training-joint-forces tag-galileo-vs-powerplate tag-joint-forces thema-athletics thema-back-pain thema-basics thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-mechanostat-en thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-over-all-concept thema-prevention thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-education thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/in-vivo-measurements-of-the-effect-of-whole-body-vibration-on-spinal-loads-2\/\" rel=\"bookmark\" aria-label=\"Link on post In vivo measurements of the effect of whole body vibration on spinal loads.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:38:30+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:38:31+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/in-vivo-measurements-of-the-effect-of-whole-body-vibration-on-spinal-loads-2\/\" rel=\"bookmark\">\n\t\t\t\t\tIn vivo measurements of the effect of whole body vibration on spinal loads.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tPURPOSE: It is assumed that whole body vibration (WBV) improves muscle strength,  bone density, blood flow and mobility and is therefor...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/in-vivo-measurements-of-the-effect-of-whole-body-vibration-on-spinal-loads-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165050\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165050 literatur type-literatur status-publish format-standard hentry tag-grfs55-en tag-balance-en tag-diabetes-en tag-flexibility tag-hba1c-en tag-muscle-power thema-basics thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-medical-applications thema-neurological-conditions thema-osteoporosis thema-prevention thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-pre-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-training-improves-balance-muscle-strength-and-glycosylated-hemoglobin-in-elderly-patients-with-diabetic-neuropathy-2\/\" rel=\"bookmark\" aria-label=\"Link on post Whole-body vibration training improves balance, muscle strength and glycosylated hemoglobin in elderly patients with diabetic neuropathy.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:37:31+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:37:32+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-training-improves-balance-muscle-strength-and-glycosylated-hemoglobin-in-elderly-patients-with-diabetic-neuropathy-2\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole-body vibration training improves balance, muscle strength and glycosylated hemoglobin in elderly patients with diabetic neuropathy.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tElderly patients with diabetes and peripheral neuropathy are more likely to experience falls. However, the information available on how...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-training-improves-balance-muscle-strength-and-glycosylated-hemoglobin-in-elderly-patients-with-diabetic-neuropathy-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165048\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165048 literatur type-literatur status-publish format-standard hentry thema-athletics thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-training-for-kids thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy literatur_kategorie-scientific-publications\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/potential-beneficial-effects-of-whole-body-vibration-for-muscle-recovery-after-exercise-2\/\" rel=\"bookmark\" aria-label=\"Link on post Potential beneficial effects of whole-body vibration for muscle recovery after exercise.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:37:30+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:37:30+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/potential-beneficial-effects-of-whole-body-vibration-for-muscle-recovery-after-exercise-2\/\" rel=\"bookmark\">\n\t\t\t\t\tPotential beneficial effects of whole-body vibration for muscle recovery after exercise.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tWhole-body vibration is an emerging strategy used by athletes and exercising individuals to potentially accelerate muscle recovery. The...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/potential-beneficial-effects-of-whole-body-vibration-for-muscle-recovery-after-exercise-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-165020\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-165020 literatur type-literatur status-publish format-standard hentry tag-metaanalysis thema-athletics thema-basics thema-diagnostics-using-leonardo-pqct thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-health-promotion-at-work thema-medical-applications thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-effects-of-whole-body-vibration-on-muscle-strength-and-power-a-meta-analysis-2\/\" rel=\"bookmark\" aria-label=\"Link on post The effects of whole-body vibration on muscle strength and power: a meta-analysis.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:36:29+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:36:30+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/the-effects-of-whole-body-vibration-on-muscle-strength-and-power-a-meta-analysis-2\/\" rel=\"bookmark\">\n\t\t\t\t\tThe effects of whole-body vibration on muscle strength and power: a meta-analysis.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tExercise with whole-body vibration (WBV) is becoming popular as an alternative to conventional training or as supplementary training. H...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-effects-of-whole-body-vibration-on-muscle-strength-and-power-a-meta-analysis-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164984\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164984 literatur type-literatur status-publish format-standard hentry tag-osteoporosis-menopause-whole-body-vibration-ground-reaction-force thema-clinical-application thema-clinical-studies thema-diagnostics-using-leonardo-pqct thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-medical-applications thema-neurological-conditions thema-prevention thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-leonardo-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/vibration-or-balance-training-on-neuromuscular-performance-in-osteopenic-women-2\/\" rel=\"bookmark\" aria-label=\"Link on post Vibration or Balance Training on Neuromuscular Performance in Osteopenic Women.\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:34:59+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:35:00+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/vibration-or-balance-training-on-neuromuscular-performance-in-osteopenic-women-2\/\" rel=\"bookmark\">\n\t\t\t\t\tVibration or Balance Training on Neuromuscular Performance in Osteopenic Women.\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tMaintaining neuromuscular function in older age is an important topic for aging societies, especially for older women with low bone den...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/vibration-or-balance-training-on-neuromuscular-performance-in-osteopenic-women-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164944\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164944 literatur type-literatur status-publish format-standard hentry tag-balance-en tag-walking-speed thema-athletics thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-articles\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/good-vibrations-improving-clients-health-and-fitness-2\/\" rel=\"bookmark\" aria-label=\"Link on post Good vibrations: improving client\u00b4s health and fitness\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:33:21+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:33:22+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/good-vibrations-improving-clients-health-and-fitness-2\/\" rel=\"bookmark\">\n\t\t\t\t\tGood vibrations: improving client\u00b4s health and fitness\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThe authors conducted a preliminary investigation into the possible effects of whole-body vibration on balance and walking speed in adu...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/good-vibrations-improving-clients-health-and-fitness-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164942\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164942 literatur type-literatur status-publish format-standard hentry thema-fitness-at-home thema-fitness-at-the-gym thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/muskeltraining-hat-nichts-mit-dem-alter-zu-tun-2\/\" rel=\"bookmark\" aria-label=\"Link on post Muskeltraining hat nichts mit dem Alter zu tun\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2025-01-20T15:33:19+01:00\">\n\t\t\t\t\t\t20 Jan 2025\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2025-01-20T15:33:20+01:00\">\n\t\t\t20. January 2025\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/muskeltraining-hat-nichts-mit-dem-alter-zu-tun-2\/\" rel=\"bookmark\">\n\t\t\t\t\tMuskeltraining hat nichts mit dem Alter zu tun\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tStarke Senioren haben mehr Lebensfreude, Beckenboden st\u00e4rken hilft der Blase ganz erheblich. Gezieltes Training erh\u00e4lt die Fitness bis ins hohe Alter.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/muskeltraining-hat-nichts-mit-dem-alter-zu-tun-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-the-gym\/page\/4\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-the-gym\/page\/3\/"}