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April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/1440-stunden-bettruhe-fuer-eine-mars-mission-2\/\" rel=\"bookmark\">\n\t\t\t\t\t1440 Stunden Bettruhe f\u00fcr eine Mars-Mission\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tAls 'Erdastronaut' auf dem Steglitzer Campus Benjamin Franklin: Sechs M\u00e4nner, ein Charit\u00e9-Experiment - und ein gro\u00dfer Traum\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/1440-stunden-bettruhe-fuer-eine-mars-mission-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164346\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164346 literatur type-literatur status-publish format-standard hentry tag-golf-training thema-athletics thema-fitness-at-home thema-fitness-at-the-gym thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/golf-tests-eine-schuettelkur-mit-sehr-angenehmen-folgen-2\/\" rel=\"bookmark\" aria-label=\"Link on post Golf-Tests &#8211; Eine Sch\u00fcttelkur mit sehr angenehmen Folgen\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:47:27+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:47:27+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/golf-tests-eine-schuettelkur-mit-sehr-angenehmen-folgen-2\/\" rel=\"bookmark\">\n\t\t\t\t\tGolf-Tests &#8211; Eine Sch\u00fcttelkur mit sehr angenehmen Folgen\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tPassives Aktivsein: Sie werden sich fragen, was ist das denn? Ist man erst einmal auf den Galileo-Vibrationstrainer gestiegen, nimmt di...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/golf-tests-eine-schuettelkur-mit-sehr-angenehmen-folgen-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164336\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164336 literatur type-literatur status-publish format-standard hentry tag-grfs61-en tag-galileo-dumbbell tag-galileo-hantel tag-galileo-mano tag-vibrating-dumbbell tag-vibrationshante tag-warmup-en thema-athletics thema-back-pain thema-basics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-prevention thema-pyhsitherapy-rehabilitation thema-stroke thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-acute-effect-of-vibration-exercise-on-concentric-muscular-characteristics-2\/\" rel=\"bookmark\" aria-label=\"Link on post The acute effect of vibration exercise on concentric muscular characteristics\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:47:17+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:47:19+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/the-acute-effect-of-vibration-exercise-on-concentric-muscular-characteristics-2\/\" rel=\"bookmark\">\n\t\t\t\t\tThe acute effect of vibration exercise on concentric muscular characteristics\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study was designed to compare the acute effect of vibration exercise with a concentric-only activity (arm cranking) on concentric-...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-acute-effect-of-vibration-exercise-on-concentric-muscular-characteristics-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164320\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164320 literatur type-literatur status-publish format-standard hentry thema-athletics thema-fitness-at-the-gym thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/metaanalyse-zur-veraenderung-der-leistungsfaehigkeit-durch-vibrationstraining-2\/\" rel=\"bookmark\" aria-label=\"Link on post Metaanalyse zur Ver\u00e4nderung der Leistungsf\u00e4higkeit durch Vibrationstraining\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:47:06+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:47:06+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/metaanalyse-zur-veraenderung-der-leistungsfaehigkeit-durch-vibrationstraining-2\/\" rel=\"bookmark\">\n\t\t\t\t\tMetaanalyse zur Ver\u00e4nderung der Leistungsf\u00e4higkeit durch Vibrationstraining\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tProblemstellung:\nInwiefern k\u00f6nnen durch Vibrationstraining positive Ver\u00e4nderungen der Leistungsf\u00e4higkeit erzielt werden.\nMethode: In de...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/metaanalyse-zur-veraenderung-der-leistungsfaehigkeit-durch-vibrationstraining-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-162404\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-162404 literatur type-literatur status-publish format-standard hentry thema-athletics thema-fitness-at-home thema-fitness-at-the-gym thema-health-promotion-at-work thema-neurological-conditions thema-orthopedic-diseases thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-induced-adaptation-in-knee-extensors-consequences-of-initial-strength-vibration-frequency-and-joint-angle-2\/\" rel=\"bookmark\" aria-label=\"Link on post Whole-body vibration induced adaptation in knee extensors; consequences of initial strength, vibration frequency, and joint angle\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:02:56+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:02:57+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-induced-adaptation-in-knee-extensors-consequences-of-initial-strength-vibration-frequency-and-joint-angle-2\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole-body vibration induced adaptation in knee extensors; consequences of initial strength, vibration frequency, and joint angle\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tIt was hypothesized that both vibration frequency and muscle length modulate the strengthening of muscles that is assumed to result fro...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-induced-adaptation-in-knee-extensors-consequences-of-initial-strength-vibration-frequency-and-joint-angle-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-162402\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-162402 literatur type-literatur status-publish format-standard hentry thema-athletics thema-basics thema-fitness-at-the-gym thema-geriatrics thema-medical-applications thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-exercise-leads-to-alterations-in-muscle-blood-volume-2\/\" rel=\"bookmark\" aria-label=\"Link on post Whole-body vibration exercise leads to alterations in muscle blood volume\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:02:55+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:02:55+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-exercise-leads-to-alterations-in-muscle-blood-volume-2\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole-body vibration exercise leads to alterations in muscle blood volume\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tOccupationally used high-frequency vibration is supposed to have negative effects on blood flow and muscle strength. Conversely, low-fr...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-exercise-leads-to-alterations-in-muscle-blood-volume-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-162398\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-162398 literatur type-literatur status-publish format-standard hentry tag-grfs18-en-2 tag-galileo-vs-power-plate thema-athletics thema-back-pain thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-prevention thema-pyhsitherapy-rehabilitation thema-stroke thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/vibration-exposure-and-biodynamic-responses-during-whole-body-vibration-training-2\/\" rel=\"bookmark\" aria-label=\"Link on post Vibration exposure and biodynamic responses during whole-body vibration training\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:02:51+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:02:52+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/vibration-exposure-and-biodynamic-responses-during-whole-body-vibration-training-2\/\" rel=\"bookmark\">\n\t\t\t\t\tVibration exposure and biodynamic responses during whole-body vibration training\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tPURPOSE: Excessive, chronic whole-body vibration (WBV) has a number of negative side effects on the human body, including disorders of ...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/vibration-exposure-and-biodynamic-responses-during-whole-body-vibration-training-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-162396\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-162396 literatur type-literatur status-publish format-standard hentry tag-grfs35-en tag-cmj-en tag-jumping-performance tag-sj-en thema-athletics thema-basics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-medical-applications thema-over-all-concept thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-education thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-influence-of-whole-body-vibration-on-jumping-performance-2\/\" rel=\"bookmark\" aria-label=\"Link on post The Influence of Whole Body Vibration on Jumping Performance\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:02:49+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:02:50+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/the-influence-of-whole-body-vibration-on-jumping-performance-2\/\" rel=\"bookmark\">\n\t\t\t\t\tThe Influence of Whole Body Vibration on Jumping Performance\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThe effects of whole body vibrations on the mechanical behaviour of human skeletal muscles were studied in 14 physically active subject...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/the-influence-of-whole-body-vibration-on-jumping-performance-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128803\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128803 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-sports-fitness tag-grfs173-en tag-40hz-en tag-dlr-en tag-efficiency tag-galileotraining-en tag-mechanostimulation-en tag-oxygenuptake tag-trainingintensity-en tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0173-en-1.jpg\" class=\"attachment- size-\" alt=\"Galileo Research Facts No. 173: Can Galileo Training increase Oxygen uptake compared to traditional exercises?\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0173-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0173-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-173-can-galileo-training-increase-oxygen-uptake-compared-to-traditional-exercises\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 173: Can Galileo Training increase Oxygen uptake compared to traditional exercises?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-18T20:46:05+02:00\">\n\t\t\t\t\t\t18 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-12-07T15:20:20+01:00\">\n\t\t\t7. December 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-173-can-galileo-training-increase-oxygen-uptake-compared-to-traditional-exercises\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 173: Can Galileo Training increase Oxygen uptake compared to traditional exercises?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigated the effects of squats and heel raises with extra loads on muscle function and cross-section with and without Galileo Training at 40Hz (20-40Hz, pos. 3-4, loads 80% 1RM (80kg), 3x8 squats (4 sec.), 3x12 heel raises, 6 weeks, 16 Sessions). The Galileo group showed with 5-12% lower additional training mass a significantly higher oxygen uptake (+15%) and therefore a higher training efficiency...   \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-173-can-galileo-training-increase-oxygen-uptake-compared-to-traditional-exercises\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128780\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128780 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-common tag-grfs167-en tag-force-en-2 tag-galileosafety tag-galileotraining-en tag-groundreactionforce tag-joint-forces tag-jointtorque tag-mechanostimulation-en tag-safety-en tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0167-en-1.jpg\" class=\"attachment- size-\" alt=\"Galileo Research Facts No. 167: Are Joint Torques during Galileo Training Dependent on Frequency and Amplitude?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0167-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0167-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-167-are-joint-torques-during-galileo-training-dependent-on-frequency-and-amplitude\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 167: Are Joint Torques during Galileo Training Dependent on Frequency and Amplitude?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-18T20:24:02+02:00\">\n\t\t\t\t\t\t18 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-10-05T14:17:29+02:00\">\n\t\t\t5. October 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-167-are-joint-torques-during-galileo-training-dependent-on-frequency-and-amplitude\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 167: Are Joint Torques during Galileo Training Dependent on Frequency and Amplitude?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigates the effects of Frequency and Amplitude during Galileo Training on joint torques (10, 20, 30Hz, pos.1, pos.2, pos.3, upright standing with straight legs). Joint torque showed an significant increase with increasing frequency and amplitude of up to 250% - nevertheless joint torques stayed below those of natural walking... \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-167-are-joint-torques-during-galileo-training-dependent-on-frequency-and-amplitude\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-the-gym\/page\/16\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-the-gym\/page\/15\/"}