{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-101879\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-101879 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-sports-fitness tag-grfs1-en-2 tag-ck-en tag-creatine-kinase tag-delayed-muscle-pain tag-galileo-workout-en tag-galileotraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-education thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"1530\" height=\"1148\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2022\/10\/grfs-0001-en.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 1: Can Galileo Training reduce Muscle Soreness?\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2022\/10\/grfs-0001-en.jpg 1530w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2022\/10\/grfs-0001-en-150x113.jpg 150w\" sizes=\"(max-width: 1530px) 100vw, 1530px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/grfs1-can-galileo-training-reduce-muscle-soreness\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 1: Can Galileo Training reduce Muscle Soreness?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2021-01-01T12:12:00+01:00\">\n\t\t\t\t\t\t01 Jan 2021\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-12-10T12:28:06+01:00\">\n\t\t\t10. December 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/grfs1-can-galileo-training-reduce-muscle-soreness\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 1: Can Galileo Training reduce Muscle Soreness?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigates the influence of Galileo Training on muscle soreness. Both groups trained eccentric quadriceps extension at 120% 1RM. The Galileo group then trained for 3 minutes with Galileo at 12Hz. Galileo Training halved the subjective muscle soreness...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/grfs1-can-galileo-training-reduce-muscle-soreness\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-home\/page\/27\/"}