{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164752\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164752 literatur type-literatur status-publish format-standard hentry tag-grfs143-en tag-bmc tag-bmd-en tag-boen-formation-markers tag-bone-density-spine tag-lumbar-spine thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-medical-applications thema-msucle-bone-interaction thema-orthopedic-diseases thema-osteoporosis thema-over-all-concept thema-paediatrics thema-prevention thema-pyhsitherapy-rehabilitation thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine-2\/\" rel=\"bookmark\" aria-label=\"Link on post 12-weeks of Whole Body Vibration with Resistance Exercise is Osteogenic at the Spine\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:57+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:59+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine-2\/\" rel=\"bookmark\">\n\t\t\t\t\t12-weeks of Whole Body Vibration with Resistance Exercise is Osteogenic at the Spine\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tEvidence supports weight-bearing activity as a means to increase bone mineral density (BMD) and lower risk for osteoporosis.  Whole bod...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/12-weeks-of-whole-body-vibration-with-resistance-exercise-is-osteogenic-at-the-spine-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164750\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164750 literatur type-literatur status-publish format-standard hentry thema-fitness-at-home thema-fitness-at-the-gym thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/good-vibrations-muskelaufbau-ist-leichter-als-man-denkt-2\/\" rel=\"bookmark\" aria-label=\"Link on post Good Vibrations \u2013 Muskelaufbau ist leichter als man denkt\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:55+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:56+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/good-vibrations-muskelaufbau-ist-leichter-als-man-denkt-2\/\" rel=\"bookmark\">\n\t\t\t\t\tGood Vibrations \u2013 Muskelaufbau ist leichter als man denkt\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tTraining auf Galileo als Startschuss in ein sportlicheres Leben.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/good-vibrations-muskelaufbau-ist-leichter-als-man-denkt-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164748\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164748 literatur type-literatur status-publish format-standard hentry tag-fitness-en tag-personal-trainer thema-fitness-at-home thema-fitness-at-the-gym thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/muskelaufbau-ist-haeufig-leichter-als-viele-buerger-denken-2\/\" rel=\"bookmark\" aria-label=\"Link on post Muskelaufbau ist h\u00e4ufig leichter als viele B\u00fcrger denken\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:54+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:54+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/muskelaufbau-ist-haeufig-leichter-als-viele-buerger-denken-2\/\" rel=\"bookmark\">\n\t\t\t\t\tMuskelaufbau ist h\u00e4ufig leichter als viele B\u00fcrger denken\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\t\u00dcberfl\u00fcssige Pfunde sanft bek\u00e4mpfen, zu Hause oder in Trainings- und Therapiem\u00f6glichkeiten vor Ort.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/muskelaufbau-ist-haeufig-leichter-als-viele-buerger-denken-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164746\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164746 literatur type-literatur status-publish format-standard hentry tag-ruecken-en thema-back-pain thema-diseases thema-fitness-at-home thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/muskeltraining-fuer-zu-hause-2\/\" rel=\"bookmark\" aria-label=\"Link on post Muskeltraining f\u00fcr zu Hause\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:52+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:53+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/muskeltraining-fuer-zu-hause-2\/\" rel=\"bookmark\">\n\t\t\t\t\tMuskeltraining f\u00fcr zu Hause\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tPlatzsparend den R\u00fccken trainieren. Ein unbewegter Alltag bringt auf Dauer vielf\u00e4ltige Gesundheitsprobleme mit sich. Galileo als platz- und zeitsparende Alternative f\u00fcr ganzheitliches Muskeltraining.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/muskeltraining-fuer-zu-hause-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164734\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164734 literatur type-literatur status-publish format-standard hentry tag-backpain tag-back-pain-en thema-back-pain thema-diseases thema-fitness-at-home thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/ganzheitliches-muskeltraining-auch-fuer-zu-hause-2\/\" rel=\"bookmark\" aria-label=\"Link on post Ganzheitliches Muskeltraining auch f\u00fcr zu Hause\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:40+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:41+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/ganzheitliches-muskeltraining-auch-fuer-zu-hause-2\/\" rel=\"bookmark\">\n\t\t\t\t\tGanzheitliches Muskeltraining auch f\u00fcr zu Hause\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tPlatz- und zeitsparende Plattform: seitenalternierendes Vibrationstraining auf Galileo im Sinne eines ganzheitlichen Muskeltrainings.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/ganzheitliches-muskeltraining-auch-fuer-zu-hause-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164732\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164732 literatur type-literatur status-publish format-standard hentry tag-backpain tag-back-pain-en thema-back-pain thema-diseases thema-fitness-at-home thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/ganzheitliches-muskeltraining-3\/\" rel=\"bookmark\" aria-label=\"Link on post Ganzheitliches Muskeltraining\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:38+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:39+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/ganzheitliches-muskeltraining-3\/\" rel=\"bookmark\">\n\t\t\t\t\tGanzheitliches Muskeltraining\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training als platz- und zeitsparende Plattform f\u00fcr ganzheitliches Muskeltraining.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/ganzheitliches-muskeltraining-3\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164730\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164730 literatur type-literatur status-publish format-standard hentry tag-backpain tag-back-pain-en thema-back-pain thema-diseases thema-fitness-at-home thema-therapy-prevention-using-galileo thema-training-with-galileo produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/ganzheitliches-muskeltraining-2\/\" rel=\"bookmark\" aria-label=\"Link on post Ganzheitliches Muskeltraining\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:58:37+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:58:37+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/ganzheitliches-muskeltraining-2\/\" rel=\"bookmark\">\n\t\t\t\t\tGanzheitliches Muskeltraining\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tSeitenalternierendes Vibrationstraining auf Galileo als platz- und zeitsparende sowie effektive Methode im Sinne eines ganzheitlichen Muskeltrainings.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/ganzheitliches-muskeltraining-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164572\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164572 literatur type-literatur status-publish format-standard hentry tag-muscletraining thema-fitness-at-home thema-fitness-at-the-gym thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-press\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/gut-definiert-in-den-sommer-2\/\" rel=\"bookmark\" aria-label=\"Link on post Gut definiert in den Sommer\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:54:31+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:54:32+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/gut-definiert-in-den-sommer-2\/\" rel=\"bookmark\">\n\t\t\t\t\tGut definiert in den Sommer\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tDie wenigsten Menschen sind von Geburt an mit Modelma\u00dfen gesegnet. Doch ein gut definierter Body gilt als \u00e4sthetisch und st\u00e4rkt das Selbstvertrauen. Sportexperten wissen: Nichts formt die Statur so schnell und gezielt wie Krafttraining.\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/gut-definiert-in-den-sommer-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164554\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164554 literatur type-literatur status-publish format-standard hentry tag-grfs100-en tag-grfs119-en tag-grfs123-en tag-emg-en tag-exhaustion tag-lactate tag-training-intensity thema-athletics thema-basics thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise-2\/\" rel=\"bookmark\" aria-label=\"Link on post Enhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:46+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:47+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise-2\/\" rel=\"bookmark\">\n\t\t\t\t\tEnhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tEckhardt, H, Wollny, R, M\u00fcller, H, B\u00e4rtsch, P, and Friedmann-Bette, B. Enhanced myofiber recruitment during exhaustive squatting perfor...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/enhanced-myofiber-recruitment-during-exhaustive-squatting-performed-as-whole-body-vibration-exercise-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-164552\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-164552 literatur type-literatur status-publish format-standard hentry tag-standard-stretching-vs-galileo-training-grfs17 thema-athletics thema-back-pain thema-basics thema-diseases thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-prevention thema-pyhsitherapy-rehabilitation thema-stroke thema-therapy-prevention-using-galileo thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en literatur_kategorie-clinical-studies\">\n\t\n\t<div class=\"wd-post-thumb\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-as-an-adjunct-to-static-stretching-2\/\" rel=\"bookmark\" aria-label=\"Link on post Whole body vibration as an adjunct to static stretching\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-26T09:53:43+02:00\">\n\t\t\t\t\t\t26 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-26T09:53:44+02:00\">\n\t\t\t26. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-as-an-adjunct-to-static-stretching-2\/\" rel=\"bookmark\">\n\t\t\t\t\tWhole body vibration as an adjunct to static stretching\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study was a randomized control trial. The purpose of this study was twofold: 1) to determine if stretching the hamstrings during w...\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/literature\/whole-body-vibration-as-an-adjunct-to-static-stretching-2\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-home\/page\/16\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/topic\/fitness-at-home\/page\/15\/"}