{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128577\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128577 post type-post status-publish format-standard has-post-thumbnail hentry category-common category-grfs tag-grfs109-en tag-emg-en tag-frequencyranges tag-galileotraining-en tag-galileoworkout-en tag-mechanostimulation-en tag-muscle-activation-en tag-musclehypertrophy tag-performance-improvement tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0109-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 109: Can high frequencies increase muscle activation during Galileo Training?\" decoding=\"async\" fetchpriority=\"high\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-109-can-high-frequencies-increase-muscle-activation-during-galileo-training\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 109: Can high frequencies increase muscle activation during Galileo Training?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:24:53+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T08:30:17+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-109-can-high-frequencies-increase-muscle-activation-during-galileo-training\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 109: Can high frequencies increase muscle activation during Galileo Training?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study tested muscle activation (EMG) of different muscles of the leg at different frequencies between 5 and 30Hz (pos. 5, slightly flexed legs). It showed that high frequencies (25-30Hz) can increase muscle activation by up to 5.5 times compared to low frequencies at 5Hz. Therefore Galileo Training targeting muscle hypertrophy and muscle power should be using high frequencies above 20 Hz to increase muscle activation...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-109-can-high-frequencies-increase-muscle-activation-during-galileo-training\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128575\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128575 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-home-wellness-en tag-cmj-en tag-galileotraining-en tag-galileoworkout-en tag-grfs108-en tag-jump-height tag-mechanostimulation-en tag-performance-en-3 tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0108-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 108: Can Galileo Training improve jump height?\" decoding=\"async\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-108-can-galileo-training-improve-jump-height\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 108: Can Galileo Training improve jump height?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T20:21:03+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-12-10T21:05:06+01:00\">\n\t\t\t10. December 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-108-can-galileo-training-improve-jump-height\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 108: Can Galileo Training improve jump height?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study documented the effects of Galileo Training on jump height in young individuals (26Hz, pos.3, increasing intensity, extra loading up to 75% body weight, 3-5 min, 2\/week, 5.5 months). The control groups received no training (control) or conventional strength-training (conventional). Even though the Galileo group had the shorter training session it showed significantly higher results with up to 17% increase of jump height...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-108-can-galileo-training-improve-jump-height\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128563\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128563 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-space-research tag-grfs105-en tag-dlr-en tag-emg-en tag-galileospace-en tag-galileotraining-en tag-galileoworkout-en tag-microgravity-en tag-microgravity-en-2 tag-muscle-activation-en tag-parabolicflight tag-space-research-en tag-spinalexcitability tag-strechreflex tag-vibration-training-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-education thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0105-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 105: Can Galileo Training decrease Spinal Excitability even in micro-gravity?\" decoding=\"async\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-105-can-galileo-training-decrease-spinal-excitability-even-in-micro-gravity\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 105: Can Galileo Training decrease Spinal Excitability even in micro-gravity?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T19:42:02+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T08:29:44+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-105-can-galileo-training-decrease-spinal-excitability-even-in-micro-gravity\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 105: Can Galileo Training decrease Spinal Excitability even in micro-gravity?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study tested the effects of Galileo Training in micro-gravity conditions (parabolic flights). The muscle activation (EMG) and the Spinal Excitability (sensitivity of reflexes reacting on an external stimulus) was assessed with and without Galileo Training (25Hz) in normal gravity (1g) and micro-gravity (micro g). The results prove that Galileo Training can significantly decrease Spinal Excitability even in micro-gravity...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-105-can-galileo-training-decrease-spinal-excitability-even-in-micro-gravity\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128560\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128560 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-space-research tag-grfs104-en tag-dlr-en tag-galileospace-en tag-galileotraining-en tag-galileoworkout-en tag-microgravity-en tag-microgravity-en-2 tag-muscle-activation-en tag-parabolicflight tag-space-research-en tag-vibration-training-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-education thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0104-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 104: Can Galileo Training be used in space?\" decoding=\"async\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-104-can-galileo-training-be-used-in-space\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 104: Can Galileo Training be used in space?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T19:34:04+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T08:29:23+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-104-can-galileo-training-be-used-in-space\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 104: Can Galileo Training be used in space?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study tested the feasibility of Galileo Training in micro-gravity conditions as well as the effects on Microgravity on Galileo Training effects. The EMG activity was assessed with and without Galileo Training in Combination with normal gravity as well as micro gravity. The results show that the effects of Galileo Training on EMG activation is not significantly altered by micro-gravity and that Galileo is feasible under micro gravity...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-104-can-galileo-training-be-used-in-space\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128541\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128541 post type-post status-publish format-standard has-post-thumbnail hentry category-common category-grfs tag-grfs101-en tag-emg-en tag-frequencyranges tag-galileotraining-en tag-mechanostimulation-en tag-muscle-activation-en tag-strechreflex tag-tonicvibrationreflex-en tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0101-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 101: Does Galileo Training trigger a stretch-reflex with each upwards movement of the platform?\" decoding=\"async\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-101-does-galileo-training-trigger-a-stretch-reflex-with-each-upwards-movement-of-the-platform\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 101: Does Galileo Training trigger a stretch-reflex with each upwards movement of the platform?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T15:29:34+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T08:29:05+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-101-does-galileo-training-trigger-a-stretch-reflex-with-each-upwards-movement-of-the-platform\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 101: Does Galileo Training trigger a stretch-reflex with each upwards movement of the platform?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study proved that Galileo Training triggers a stretch reflex with each upwards movement of the platform. It also proved that the EMG signal corresponding to the vibration frequency is not a motion artifact but an actual activation of the corresponding muscle. The measured latency is therefore not dependent on the vibration frequency but on the individual and is identical with the latency caused by one single tilt movement... \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-101-does-galileo-training-trigger-a-stretch-reflex-with-each-upwards-movement-of-the-platform\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128539\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128539 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-sports-fitness tag-grfs100-en tag-athletes-en tag-emg-en tag-exhaustion-en-2 tag-galileotraining-en tag-galileoworkout-en tag-mechanostimulation-en tag-muscle-activation-en tag-squat-en tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0100-de-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 100: Can squats in combination with Galileo Training be even more effective?\" decoding=\"async\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-100-can-squats-in-combination-with-galileo-training-be-even-more-effective\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 100: Can squats in combination with Galileo Training be even more effective?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T15:23:51+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-22T08:43:56+02:00\">\n\t\t\t22. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-100-can-squats-in-combination-with-galileo-training-be-even-more-effective\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 100: Can squats in combination with Galileo Training be even more effective?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study proved that Galileo Training triggers a stretch reflex with each upwards movement of the platform. It also proved that the EMG signal corresponding to the vibration frequency is not a motion artifact but an actual activation of the corresponding muscle. The measured latency is therefore not dependent on the vibration frequency but on the individual and is identical with the latency caused by one single tilt movement... \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-100-can-squats-in-combination-with-galileo-training-be-even-more-effective\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128528\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128528 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-sports-fitness tag-grfs99-en tag-athletes-en tag-balance-en tag-galileotraining-en tag-mechanostimulation-en tag-muscle-activation-en tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0099-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 99: Can Galileo Training improve balance in athletes?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0099-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0099-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-99-can-galileo-training-improve-balance-in-athletes\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 99: Can Galileo Training improve balance in athletes?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T15:07:02+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-21T20:38:43+02:00\">\n\t\t\t21. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-99-can-galileo-training-improve-balance-in-athletes\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 99: Can Galileo Training improve balance in athletes?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigates the effects of Galileo Training on balance in athletes. (5-12Hz, pos. 1-3, 6 min.\/day, 3\/week, 13 weeks). As a result balance improved significantly in average by 330% (duration of one-legged standing with closed eyes)... \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-99-can-galileo-training-improve-balance-in-athletes\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128524\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128524 post type-post status-publish format-standard has-post-thumbnail hentry category-grfs category-home-wellness-en tag-grfs97-en tag-balance-en tag-bestager-en tag-galileotraining-en tag-mechanostimulation-en tag-rangeofmotion tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0097-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 97: Can Galileo Training at higher frequencies improve balance and flexibility in the elderly?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0097-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0097-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-97-can-galileo-training-at-higher-frequencies-improve-balance-and-flexibility-in-the-elderly\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 97: Can Galileo Training at higher frequencies improve balance and flexibility in the elderly?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T14:25:15+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-21T20:38:30+02:00\">\n\t\t\t21. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-97-can-galileo-training-at-higher-frequencies-improve-balance-and-flexibility-in-the-elderly\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 97: Can Galileo Training at higher frequencies improve balance and flexibility in the elderly?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study showed the effects of Galileo Training on balance and flexibility in elderly women (66-78) with increased fall-risk (20Hz, pos. 2, standing, 3 min., 3\/week, 3 months). The control group did not train at all. The control group showed significant improvements in balance (+20%), flexibility (+23%) and movement angular velocity which improved by 54% in average...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-97-can-galileo-training-at-higher-frequencies-improve-balance-and-flexibility-in-the-elderly\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128522\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128522 post type-post status-publish format-standard has-post-thumbnail hentry category-common category-grfs tag-grfs96-en tag-emg-en tag-frequency-en tag-frequencyranges tag-galileotraining-en tag-mechanostimulation-en tag-muscle-activation-en tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0096-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 96: Is muscle activity during Galileo Training related to different postures?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0096-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0096-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-96-is-muscle-activity-during-galileo-training-related-to-different-postures\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 96: Is muscle activity during Galileo Training related to different postures?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T14:04:50+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-21T20:38:28+02:00\">\n\t\t\t21. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-96-is-muscle-activity-during-galileo-training-related-to-different-postures\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 96: Is muscle activity during Galileo Training related to different postures?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigates the effects of different tilt-angles of the hip during Galileo Training on muscular activation (EMG) (10 sec., 0Hz\/10HZ\/20Hz, pos. 2, legs slightly flexed). The results show that muscular activation is strongly dependent on posture. The observed effects during Galileo Training depend on the tested muscle groups as well as frequency and can be as high as 2250%...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-96-is-muscle-activity-during-galileo-training-related-to-different-postures\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-128517\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-128517 post type-post status-publish format-standard has-post-thumbnail hentry category-common category-grfs tag-emg-en tag-frequency-en tag-frequencyranges tag-galileotraining-en tag-grfs95-en tag-mechanostimulation-en tag-muscle-activation-en tag-wholebodyvibrationtraining-en thema-athletics thema-back thema-back-pain thema-basics thema-diseases thema-fit-aging thema-fitness-at-home thema-fitness-at-the-gym thema-fitness-at-work thema-geriatrics thema-health-promotion-at-work thema-incontience thema-medical-applications thema-neurological-conditions thema-orthopedic-diseases thema-osteoporosis thema-paediatrics thema-pelvic-floor thema-prevention thema-pyhsitherapy-rehabilitation thema-sci thema-stroke thema-therapy-prevention-using-galileo thema-training-for-kids thema-training-with-galileo thema-wellness-beauty-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"900\" height=\"675\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0095-en-1.jpg\" class=\"attachment-large size-large\" alt=\"Galileo Research Facts No. 95: Does muscular activation with Galileo Training increase with increasing frequency?\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0095-en-1.jpg 900w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2023\/09\/grfs-0095-en-1-150x113.jpg 150w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-95-does-muscular-activation-with-galileo-training-increase-with-increasing-frequency\/\" rel=\"bookmark\" aria-label=\"Link on post Galileo Research Facts No. 95: Does muscular activation with Galileo Training increase with increasing frequency?\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2023-09-17T13:58:07+02:00\">\n\t\t\t\t\t\t17 Sep 2023\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2023-09-21T20:38:23+02:00\">\n\t\t\t21. September 2023\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-95-does-muscular-activation-with-galileo-training-increase-with-increasing-frequency\/\" rel=\"bookmark\">\n\t\t\t\t\tGalileo Research Facts No. 95: Does muscular activation with Galileo Training increase with increasing frequency?\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tThis study investigates the effects of different frequencies during Galileo Training on muscular activation (EMG) (10 sec., 0Hz\/10HZ\/20Hz, pos. 2, legs slightly flexed). The results show that increasing frequencies cause increasing muscular activation. The observed effects during Galileo Training depend on the tested muscle groups as well as posture and can be as high as 2250%...  \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/grfs\/galileo-research-facts-no-95-does-muscular-activation-with-galileo-training-increase-with-increasing-frequency\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/topic\/back\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/topic\/back\/page\/4\/"}