
			
				

					
				

			
		{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135457\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135457 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-balance-en tag-beispieluebung-en tag-ew21 tag-exerciesoftheweek tag-exercisevideo tag-fallprevention tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew21 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw21-en tag-gesundundfit-en tag-proprioception-en tag-sturzprophylaxe-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw21-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW21.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW21\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW21.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW21-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW21-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew21-balance-one-legged-stand\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW21: Balance One-legged stand\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-06-27T06:50:21+02:00\">\n\t\t\t\t\t\t27 Jun 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-06-26T11:47:16+02:00\">\n\t\t\t26. June 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew21-balance-one-legged-stand\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW21: Balance One-legged stand\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW21 - Goal: Training of balance and perception\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew21-balance-one-legged-stand\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135447\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135447 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-balance-en tag-beispieluebung-en tag-ew20 tag-exerciesoftheweek tag-exercisevideo tag-fallprevention tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew20 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw20-en tag-gesundundfit-en tag-oberschenkel-en tag-proprioception-en tag-sturzprophylaxe-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw20-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW20.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW20\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW20.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW20-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW20-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew20-balance-tandem-stand\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW20: Balance Tandem stand\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-06-20T13:22:01+02:00\">\n\t\t\t\t\t\t20 Jun 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-06-20T13:20:30+02:00\">\n\t\t\t20. June 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew20-balance-tandem-stand\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW20: Balance Tandem stand\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW20 - Goal: Training of balance and perception\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew20-balance-tandem-stand\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135436\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135436 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-balance-en tag-beispieluebung-en tag-ew19 tag-exerciesoftheweek tag-exercisevideo tag-fallprevention tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew19 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw19-galileoworkout-en tag-galileoworkout-en tag-gesundundfit-en tag-glutes tag-oberschenkel-en tag-sturzprophylaxe-en tag-thigh tag-uebungderwoche-en tag-uebungsvideo-en tag-uw19-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW19.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW19\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW19.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW19-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW19-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew19-stair-climb\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW19: Stair Climb\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-06-13T06:30:53+02:00\">\n\t\t\t\t\t\t13 Jun 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-06-12T13:48:20+02:00\">\n\t\t\t12. June 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew19-stair-climb\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW19: Stair Climb\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW19 - Goal: Improvement of power and force of Thigh &amp; Glutes\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew19-stair-climb\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135424\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135424 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-balance-en tag-beispieluebung-en tag-dehnen-en tag-ew18 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew18 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw18-galileoworkout-en tag-gesundundfit-en tag-stretch tag-uebungderwoche-en tag-uebungsvideo-en tag-uw18-en tag-zweibeinstand-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW18.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW18\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW18.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW18-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW18-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew18-balance-two-legged-standing\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW18: Balance Two-legged standing\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-06-12T13:56:33+02:00\">\n\t\t\t\t\t\t12 Jun 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-06-12T13:43:52+02:00\">\n\t\t\t12. June 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew18-balance-two-legged-standing\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW18: Balance Two-legged standing\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW18 - Goal: Training of balance and perception\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew18-balance-two-legged-standing\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135412\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135412 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-abs tag-arme-en tag-arms tag-bauchmuskeln-en tag-beispieluebung-en tag-ew1 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew1 tag-galileotherapie-en tag-galileotherapy tag-galileotraining tag-galileouw17-en tag-galileoworkout-en tag-gesundundfit-en tag-liegestuetz-en tag-pushups tag-schulter-en tag-shoulder tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW17.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW17\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW17.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW17-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW17-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew17-kneeling-push-ups\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW17: Kneeling push-ups\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-05-30T08:00:52+02:00\">\n\t\t\t\t\t\t30 May 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-23T09:28:32+02:00\">\n\t\t\t23. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew17-kneeling-push-ups\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW17: Kneeling push-ups\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW17 - Goal: Strengthening arms and chest\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew17-kneeling-push-ups\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135398\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135398 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beispieluebung-en tag-ew16 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew16 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw16-en tag-galileoworkout-en tag-gesundundfit-en tag-hamstrings-en tag-oberschenkel-en tag-thigh tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw16-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW16.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW16\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW16.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW16-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW16-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew16-hamstrings-training-hard\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW16: Hamstrings Training (hard)\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-05-23T08:00:46+02:00\">\n\t\t\t\t\t\t23 May 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-23T09:25:56+02:00\">\n\t\t\t23. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew16-hamstrings-training-hard\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW16: Hamstrings Training (hard)\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW16 - Goal: Muscle Volume\/Power Hamstrings, Glutes, Abs\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew16-hamstrings-training-hard\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135384\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135384 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beispieluebung-en tag-ew15 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew15 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw15-en tag-galileoworkout-en tag-gesundundfit-en tag-hamstrings-en tag-oberschenkel-en tag-thigh tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw15-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW15.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW15\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW15.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW15-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW15-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew15-hamstrings-training-medium\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW15: Hamstrings Training (medium)\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-05-16T08:00:50+02:00\">\n\t\t\t\t\t\t16 May 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-23T09:23:56+02:00\">\n\t\t\t23. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew15-hamstrings-training-medium\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW15: Hamstrings Training (medium)\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW15 - Goal: Muscle Volume\/Power Hamstrings, Glutes, Abs\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew15-hamstrings-training-medium\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135373\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135373 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-anteriormusclechain tag-beispieluebung-en tag-dehnen-en tag-dehnuebung-en tag-ew14 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew14 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw14-en tag-gesundundfit-en tag-hamstrings-en tag-lockerung-en tag-oberschenkel-en tag-relaxation tag-streching-en tag-stretch tag-thigh tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw14-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW14.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW14\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW14.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW14-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW14-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew14-hamstrings-stretching\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW14: Hamstrings stretching\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-05-09T09:00:02+02:00\">\n\t\t\t\t\t\t09 May 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-23T09:22:02+02:00\">\n\t\t\t23. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew14-hamstrings-stretching\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW14: Hamstrings stretching\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW14 - Goal: Stretching of anterior muscle chain \/ Hamstrings\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew14-hamstrings-stretching\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135360\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135360 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beispieluebung-en tag-ew13 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew13 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw13-en tag-galileoworkout-en tag-gesundundfit-en tag-hamstrings-en tag-oberschenkel-en tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw13-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW13.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW13\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW13.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW13-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW13-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew13-hamstrings-training-easy\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW13: Hamstrings Training (easy)\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-05-02T08:00:06+02:00\">\n\t\t\t\t\t\t02 May 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-22T16:17:15+02:00\">\n\t\t\t22. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew13-hamstrings-training-easy\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW13: Hamstrings Training (easy)\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW13 - Goal: Muscle Volume\/Power Hamstrings, Glutes, Abs\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew13-hamstrings-training-easy\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135344\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135344 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beispieluebung-en tag-ew21 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew12 tag-galileotherapy-en tag-galileotraining tag-galileouw12-en tag-gesundundfit-en tag-lockerung-en tag-nacken-en tag-neck tag-relaxation tag-schulter-en tag-schultertraining-en tag-shoulder-en tag-shouldertraining tag-uebung-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw12-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW12.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW12\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW12.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW12-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW12-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew12-shoulder-relaxation-sitting\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW12: Shoulder relaxation (sitting)\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-04-25T08:00:33+02:00\">\n\t\t\t\t\t\t25 Apr 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-04-22T16:15:43+02:00\">\n\t\t\t22. April 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew12-shoulder-relaxation-sitting\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW12: Shoulder relaxation (sitting)\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW12 - Goal: Relaxation of shoulder and neck\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew12-shoulder-relaxation-sitting\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/tag\/galileotraining\/page\/3\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/tag\/galileotraining\/page\/2\/"}