{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135579\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135579 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-back-en tag-brust-en tag-chest tag-ew30 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew30 tag-galileouw30-en tag-mobilization tag-neck tag-relaxation tag-shoulder-en tag-stretch-en tag-stretching-en tag-uw30-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW30.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW30\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW30.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW30-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW30-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew30-stretching-of-chest-and-neck\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW30: Stretching of chest and neck\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-08-29T07:51:32+02:00\">\n\t\t\t\t\t\t29 Aug 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-11-04T07:48:39+01:00\">\n\t\t\t4. November 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew30-stretching-of-chest-and-neck\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW30: Stretching of chest and neck\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW30 - Goal:  Stretching and relaxation of shoulder, chest &amp; neck\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew30-stretching-of-chest-and-neck\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135568\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135568 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-abs tag-back-en tag-bauchmuskeln-en tag-beispieluebung-en tag-ew29 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew29 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw29-en tag-galileoworkout-en tag-ganzkoerpertraining-en tag-gesundundfit-en tag-planking-en tag-ruecken-en tag-rueckentraining-en tag-sixpack-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw29-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW29.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW29\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW29.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW29-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW29-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew29-planking\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW29: Planking\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-08-22T06:44:43+02:00\">\n\t\t\t\t\t\t22 Aug 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-08-27T15:05:14+02:00\">\n\t\t\t27. August 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew29-planking\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW29: Planking\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW29 - Goal:  Strengthening of trunk, shoulders and especially abs\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew29-planking\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135551\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135551 post type-post status-publish format-standard has-post-thumbnail hentry tag-abs tag-back-en tag-bauchmuskeln-en tag-beispieluebung-en tag-ew28 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew28 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw28-en tag-galileoworkout-en tag-ganzkoerpertraining-en tag-gesundundfit-en tag-planking-en tag-ruecken-en tag-rueckentraining-en tag-sixpack-en tag-uebungderwoche-en tag-uebungsvideo-en produktgruppe-galileo-therapy\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW28.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW28\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW28.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW28-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW28-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercise-ew28-strengthening-abs-amp-back\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW28: Strengthening abs &amp; back\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-08-14T12:15:29+02:00\">\n\t\t\t\t\t\t14 Aug 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-08-27T15:08:00+02:00\">\n\t\t\t27. August 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercise-ew28-strengthening-abs-amp-back\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW28: Strengthening abs &amp; back\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW28 - Goal:  Strengthening of muscles of upper body and shoulder\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercise-ew28-strengthening-abs-amp-back\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135525\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135525 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-anteriormusclechain tag-back-en tag-beispieluebung-en tag-calf tag-ew27 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew27 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw27-en tag-galileoworkout-en tag-gesundundfit-en tag-hamstrings-en tag-lockerung-en tag-mobilization tag-rangeofmotion tag-relaxation tag-ruecken-en tag-rueckentraining-en tag-stretch-en tag-stretching-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw27-en tag-wade-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW27.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW27\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW27.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW27-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW27-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew27-stretching-of-back-amp-anterior-chain\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW27: Stretching of back &amp; anterior chain\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-08-08T06:53:59+02:00\">\n\t\t\t\t\t\t08 Aug 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-08-06T09:16:56+02:00\">\n\t\t\t6. August 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew27-stretching-of-back-amp-anterior-chain\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW27: Stretching of back &amp; anterior chain\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW27 - Goal: Relaxation and stretching of the back and especially the anterior muscle chain (gluteus, thighs, back of the knees, calfs)\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew27-stretching-of-back-amp-anterior-chain\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135513\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135513 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-balance-en tag-beintraining-en tag-beispieluebung-en tag-ew26 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-fitness-en tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew26 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw26-en tag-galileoworkout-en tag-gesundundfit-en tag-legs tag-leistungssteigerung-en tag-oberschenkel-en tag-performance-en tag-performance-improvement tag-uebungderwoche-en tag-uebungsvideo-en tag-uw26-en produktgruppe-galileo-therapy\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW26.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW26\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW26.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW26-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW26-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew26-lunges\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW26: Lunges\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-08-01T06:10:30+02:00\">\n\t\t\t\t\t\t01 Aug 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-08-27T15:15:06+02:00\">\n\t\t\t27. August 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew26-lunges\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW26: Lunges\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW26 - Goal: Improve strength and power of thigh\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew26-lunges\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135502\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135502 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-arme-en tag-arms tag-bauchmuskeln-en tag-beispieluebung-en tag-chest tag-ew25 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew25 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw25-en tag-galileoworkout-en tag-gesundundfit-en tag-liegestuetz-en tag-pushups tag-schulter-en tag-shoulder-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw25-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW25.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW25\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW25.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW25-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW25-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew25-push-ups\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW25: Push-Ups\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-07-25T06:10:43+02:00\">\n\t\t\t\t\t\t25 Jul 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-07-24T16:20:25+02:00\">\n\t\t\t24. July 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew25-push-ups\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW25: Push-Ups\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW25 - Goal: Strengthening of arms, chest and abs\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew25-push-ups\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135491\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135491 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-beintraining-en tag-beispieluebung-en tag-ew24 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew24 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw24-en tag-galileoworkout-en tag-gesundundfit-en tag-legworkout tag-oberschenkel-en tag-thigh tag-uebungderwoche-en tag-uebungsvideo-en tag-uw24-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW24.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW24\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW24.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW24-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW24-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew24-squat-forefoot-standing-dynamic\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW24: Squat forefoot standing (dynamic)\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-07-18T06:05:05+02:00\">\n\t\t\t\t\t\t18 Jul 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-07-17T13:44:16+02:00\">\n\t\t\t17. July 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew24-squat-forefoot-standing-dynamic\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW24: Squat forefoot standing (dynamic)\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW24 - Goal: Improve strength and power of muscles of the leg, glutes and back \t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew24-squat-forefoot-standing-dynamic\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135480\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135480 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-back-en tag-back-tension tag-becken-en tag-beispieluebung-en tag-ew23 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew23 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw23-en tag-gesundundfit-en tag-huefte-en tag-lockerung-en tag-lowerback tag-relaxation tag-ruecken-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw23-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW23.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW23\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW23.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW23-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW23-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew23-tilting-the-pelvis\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW23: Tilting the pelvis\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-07-11T09:20:11+02:00\">\n\t\t\t\t\t\t11 Jul 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-07-11T09:22:09+02:00\">\n\t\t\t11. July 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew23-tilting-the-pelvis\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW23: Tilting the pelvis\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW23 - Goal: Relaxation of lower back\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew23-tilting-the-pelvis\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135468\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135468 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-back-en tag-beispieluebung-en tag-ew22 tag-exerciesoftheweek tag-exercisevideo tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew22 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw22-en tag-gesundundfit-en tag-lockerung-en tag-nacken-en tag-neck tag-relaxation tag-ruecken-en tag-schulter-en tag-shoulder-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw22-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW22.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW22\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW22.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW22-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW22-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew22-shoulder-relaxation-kneeling\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW22: Shoulder relaxation (kneeling)\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-07-04T06:50:55+02:00\">\n\t\t\t\t\t\t04 Jul 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-07-03T13:40:24+02:00\">\n\t\t\t3. July 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew22-shoulder-relaxation-kneeling\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW22: Shoulder relaxation (kneeling)\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW22 - Goal: Relaxation of shoulder and neck\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew22-shoulder-relaxation-kneeling\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-135457\" class=\"wd-post blog-design-meta-image blog-post-loop blog-style-flat wd-col post-135457 post type-post status-publish format-standard has-post-thumbnail hentry category-exercises tag-balance-en tag-beispieluebung-en tag-ew21 tag-exerciesoftheweek tag-exercisevideo tag-fallprevention tag-fitandhealthy tag-galileo-en tag-galileo-therapy-en tag-galileo-training-en tag-galileoew21 tag-galileotherapie-en tag-galileotherapy-en tag-galileotraining tag-galileouw21-en tag-gesundundfit-en tag-proprioception-en tag-sturzprophylaxe-en tag-uebungderwoche-en tag-uebungsvideo-en tag-uw21-en produktgruppe-galileo-therapy produktgruppe-galileo-training-en\">\n\t\n\t<div class=\"wd-post-thumb color-scheme-light\">\n\t\t\t\t\t<div class=\"wd-post-img\">\n\t\t\t\t<img width=\"810\" height=\"810\" src=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW21.png\" class=\"attachment-large size-large\" alt=\"Galileo Training Exercise EW21\" decoding=\"async\" srcset=\"https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW21.png 810w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW21-768x768.png 768w, https:\/\/stratec-med.com\/wp-content\/uploads\/sites\/2\/2024\/02\/Galileo_Exercise_EW21-150x150.png 150w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/>\t\t\t<\/div>\n\t\t\n\t\t\t\t<a class=\"wd-post-link wd-fill\" tabindex=\"-1\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew21-balance-one-legged-stand\/\" rel=\"bookmark\" aria-label=\"Link on post Exercise EW21: Balance One-legged stand\"><\/a>\n\n\t\t\t<\/div>\n\n\t<div class=\"wd-post-content\">\n\t\t<div class=\"wd-post-meta wd-post-entry-meta\">\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-default\">\n\t\t\t\t\t<time class=\"published\" datetime=\"2024-06-27T06:50:21+02:00\">\n\t\t\t\t\t\t27 Jun 2024\t\t\t\t\t<\/time>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2024-06-26T11:47:16+02:00\">\n\t\t\t26. June 2024\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t<a href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew21-balance-one-legged-stand\/\" rel=\"bookmark\">\n\t\t\t\t\tExercise EW21: Balance One-legged stand\t\t\t\t<\/a>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"wd-post-excerpt\">\n\t\t\t\t\t\t\t\t\tGalileo Training Exercise Video EW21 - Goal: Training of balance and perception\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/stratec-med.com\/en\/exercises\/exercise-ew21-balance-one-legged-stand\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t<\/article>\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/stratec-med.com\/en\/tag\/galileo-training-en\/page\/3\/?woo_ajax=1","currentPage":"https:\/\/stratec-med.com\/en\/tag\/galileo-training-en\/page\/2\/"}